Bollywood celebrities work hard to stay fit and in shape. But, their trainers are the driving force behind them. Trainers work hard to keep celebs in shape. But, what are their strategies to get a perfect physique? Well, we have workout videos of some celebrity fitness trainers that will surely give you motivation to get a perfect body.
Namrata Purohit has trained many Bollywood celebs like Varun Dhawan, Arjun Kapoor, Kangana Ranaut and many more. The young and gorgeous lady’s Instagram profile is a treasure for all fitness freaks.
Anshuka Parwani is a certified yoga instructor, who has helped many Bollywood celebs to attain the perfect physique.
Nutritionist and Trainer Radhika Karle, who was the brains behind the sensual body of Sonam Kapoor, has some amazing workout videos that will surely give you motivation.
#Repost @anushamani Love this gal for her contagious energy, her never die spirit, and her love for #fitness ! @anushamani Here's to many many more #hardcore workouts! ・・・ Kick boxing with none other than @radhkarle @radhikasbalancedbody !! This is the fittest I've ever felt !!! #fitness #focus #goals !!!
Cindy jourdain has trained gorgeous Katrina Kaif. She is a former former ballerina and in her earlier interview has revealed that her workouts were the combination of ballet movement, Thai boxing and yoga.
Active recovery equals moving at your own pace doing what you enjoy to seal a strong week of training without going over board with the intensity and with in mind to start unwinding for the week-end. Don't throw away the good work peeps, avoid extremes, training too hard without rest is not right, training too hard and then going on a food or drink binge is one of the worst thing you can do! I see lots of you on target throughout the week and then ......should I say anymore! I guess the teachings are simple when we listen to them early on in life, I remember my dad often saying everything in moderation. Indeed daddy I do feel it's just that 🌸🌸🌸#equilibrium #balance #cindysbootcamp #functionaltraining #crosstraining #conditioning #strength #bodyweight #flexibility #mobility #ballet #yoga #crossfit #martialarts #muaythai #training #fitness #coach #kettlebells #trx #workout #motivation #inspiration #strongmind #strongbody #healthyeating #nutrition #lifestyle #strongisthenewsexy#bollywood
Yasmin Karachiwala, fitness trainer to many Bollywood celeb has shared many videos on social media that you should definitely watch.
#TherabandThursday 1. Bring the theraband to your hips and press down, as you bridge up 2. Extend alternate legs in bridge keeping your pelvis stable 3. Chest Press and Chest Expansion These exercises will work your glutes, core, legs, spine and arms. Try them and let me know how you feel. You can do 2-3 sets of 12 reps each. #befitbecauseyoudeserveit #yasminfitnessmantra #YasminsBodyImage #BeFitwithYasminKarachiwala #Pilates #PilatesMasterTrainer #CelebrityTrainer #PilatesIndia
Well, it’s not easy to get toned body like celebrities but these videos are inspiring enough for you to start working on the direction.