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  What happens to your body if you drink green tea every day for 2 weeks? Know details

  June 20, 2025 11:24 IST

  In a recent video posted on his Instagram account, a gastroenterologist explained the benefits of drinking tea and how even two weeks of daily consumption can significantly improve one's health.

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  Digestive Dynamo to Heart Health Hero: 5 surprising health benefits of okra

  June 19, 2025 23:31 IST

  Know the surprising health benefits of okra, from boosting digestive health to supporting heart health. Learn how this nutrient-rich veggie can improve overall well-being.

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  International Day of Yoga 2025: Expert shares yoga techniques for mental clarity and well-being

  June 20, 2025 23:44 IST

  An expert shares yoga techniques to enhance mental clarity, reduce stress, and boost focus. These practices can help calm the mind, improve concentration, and promote overall well-being.

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  Expert shares 5 science-backed skincare hacks to prevent heatwave damage

  June 19, 2025 21:04 IST

  Expert shares 5 science-backed skincare hacks to combat heatwave damage, including tips on hydration, sun protection, and soothing treatments to help repair and protect skin from summer stress.

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  BBQ Chicken Burger to Taro Lava Bubble Tea: Scrumptious Korean dishes that can leave your mouth wate

  June 19, 2025 20:12 IST

  Enjoy delicious Korean fusion dishes like BBQ Chicken Burger and Taro Lava Bubble Tea, blending traditional flavours with modern twists. These scrumptious treats will tantalise your taste buds!

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  International Day of Yoga 2025: Know how meditation helps to improve mental health, well-being

  June 19, 2025 15:11 IST

  Meditation is an integral part of yoga. Like yoga asanas help improve physical health, similarly, meditation helps to improve your mental health. Read on to know how meditation helps to improve mental health, well-being.

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  What is land snorkelling? Know about the new travel trend taking over in 2025

  June 19, 2025 11:36 IST

  A new trend is taking over amateurs of hikes and outdoor experiences. This is Land Snorkelling, a new and different way to experience our walks in nature.

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  BBQ chicken to honey mustard chicken; 7 best grilled chicken recipes you can make at home with ease

  June 19, 2025 8:32 IST

  While some people prefer their grilled chicken to be a particular taste and type, there are variations that you can always try. Here are some of the best grilled chicken recipes you can make at home with ease.

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  Beat the heat with topical and internal hydration hacks for healthy, radiant skin

  June 19, 2025 16:59 IST

  Lock in hydration and beat the heat! Know expert-approved topical and internal hydration hacks for achieving healthy, radiant skin that glows all summer long.

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  Jaganath Rath Yatra 2025: Interesting facts about the chariots of Jagannath, Balabhadra and Subhadra

  June 18, 2025 15:36 IST

  During Rath Yatra Lord Jagannath, Balabhadra and Subhadra, are taken out of the Puri Jagannath Temple on chariots which are made every year. Read on to know some interesting facts about the chariots of Jagannath, Balabhadra and Subhadra.

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  Japanese interval walking: Know about the low-impact exercise for general health maintenance

  June 18, 2025 13:06 IST

  The "Japanese 30-Minute Walking Routine" is a simple yet effective approach to daily physical activity, emphasising consistent, moderate-intensity walks.

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  Postpartum Yoga: Learn how to reconnect with your body after delivery

  June 18, 2025 12:12 IST

  Postpartum yoga can help in retraining the core, alignment of posture, building muscle support, and promoting relaxation to help in overall recovery postpartum.

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  International Sushi Day 2025: 5 types of this popular Japanese delicacy that you should know

  June 18, 2025 7:33 IST

  There are several benefits of sushi as it has omega-3 fatty acids, protein, vitamins and minerals. Hence, if you're thinking of trying sushi, you can do so. There's no one type of sushi, and if you're trying for the first time, here are some types that you should know about.

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  Want glowing and hydrated skin? 5 sunscreen mistakes you need to correct today

  June 19, 2025 17:00 IST

  Get radiant skin! Know the 5 common sunscreen mistakes that might be ruining your skin. Learn how to correct them today for a glowing, hydrated complexion.

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  Can a plant-based diet help reduce migraine frequency and intensity? Know from expert

  June 17, 2025 18:05 IST

  Know how a plant-based diet can help alleviate migraine symptoms. Learn from experts about the potential benefits of a whole food, plant-based approach in reducing migraine frequency and intensity.

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  No Filter: Dermatologist reveals why ‘Authentic Beauty’ is the biggest skincare trend of 2025

  June 17, 2025 16:54 IST

  Get ready for authentic beauty! Know why embracing natural skin is the hottest skincare trend of 2025, according to a dermatologist's expert insight.

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  4 deodorant myths that are totally false and what you should know

  June 17, 2025 14:10 IST

  Deodorant is an essential part of any body care routine. It keeps body odour at bay and can even give you smooth, even-toned underarms. However, many myths surround its use. This article debunks some of the most common ones.

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  What happens to your body if you water fast for 3 days?

  June 17, 2025 13:07 IST

  Water fast is a fast wherein an individual drinks only water for the stipulated numbers of hours/days. When you do this for these number of days, your body undergoes some changes. Read on to know what happens to your body if you water fast for 3 days.

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  Almond flour to Barley flour: Here are some of the best flours for people with diabetes

  June 17, 2025 7:32 IST

  It is crucial to control blood sugar and, one of the ways to do so is to keep a check on your diet. There are different foods that spike your blood sugar levels, without you even knowing it. The flour you consume can be one of them. Here are some flours that are best for people with diabetes.

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  Dry ginger powder to moringa leaves: 7 desi superfoods that can help boost your immunity in monsoon

  June 16, 2025 15:38 IST

  Monsoon makes our bodies more vulnerable to colds, coughs, and digestive troubles. Instead of reaching for synthetic supplements, why not turn to desi superfoods. Here are some desi superfoods that you should add to your monsoon diet to boost your immunity and keep common seasonal illnesses at bay.

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  Yoga for stress relief: 5 stretches you can do every day to reduce tension, strain

  June 16, 2025 14:48 IST

  There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can be beneficial to reduce stress and tension. Certain yoga poses and stretches help to release tension and strain from the body. Here are some stretches you can do to reduce stress.

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  Beyonce serves fashion goals in shimmery bodysuit and fur chaps during Cowboy Carter Tour

  June 16, 2025 12:48 IST

  Beyoncé is the first name that comes to mind when discussing fashion and performance. Beyoncé recently debuted a new look on the Cowboy Carter Tour that was the ideal fusion of confidence and glitz.

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  Sunbathing: How long does it take the body to absorb vitamin D? Expert explains process

  June 16, 2025 12:04 IST

  The best source to overcome the deficiency of vitamin D in the body is morning sunlight, but very few people can take sunlight properly. So that the deficiency of vitamin D can be fulfilled. The doctor explained which part of the body absorbs the most vitamin D.

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  Healthy breakfasts: Try these smoothie options for breakfast to manage high blood sugar levels

  June 16, 2025 7:29 IST

  People who suffer from high blood sugar levels should be careful about what they eat for breakfast. This is because their breakfast has a huge impact on their blood sugar levels. If you are diabetic and wondering what to eat for breakfast, smoothies can be a good option. Here are some options.

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  International Day of Yoga 2025: Know the date, theme and significance of the day

  June 15, 2025 18:56 IST

  Yoga is an ancient practice and meditation, which has become extremely popular in today's life. The word 'yoga' means to unite, symbolising the union of body and consciousness. Read on to know the date, theme and significance of International Day of Yoga.

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  Panta Bhaat to Pazham Kanji: 5 fermented rice dishes you should add to your summer diet

  June 15, 2025 17:08 IST

  There are different types of fermented dishes that you can eat to improve your gut health, and this includes fermented rice dishes. Fermented rice gives you energy while also keeping your body cool. Here are some fermented rice dishes you should add to your summer diet.

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  Happy Father's Day 2025: 7 activities you can do with your father to make the day memorable

  June 15, 2025 11:40 IST

  If you are confused about how to spend the day with your father and make it memorable for both of you, you can take part in different activities. Here are some activities you can do with your father to make the day memorable.

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  Happy Father's Day 2025: Wishes, messages, images, WhatsApp and Facebook statuses to share

  June 15, 2025 6:00 IST

  Show your dad some love on Father's Day 2025! Find heartfelt wishes, funny messages, and inspiring images to share. Make his day special with WhatsApp and Facebook statuses.