Women should do these yoga asanas daily to keep themselves fit
Lifestyle | September 17, 2021 10:52 ISTIt is necessary for women to take care of themselves. Get regular health checkups, eat on time, take a good diet and adopt yoga.
It is necessary for women to take care of themselves. Get regular health checkups, eat on time, take a good diet and adopt yoga.
It is very important for women to be healthy, because the list of diseases occurring in women is very long and about 40 per cent of women in the country are taking medicines for some lifestyle disease.
Stiffness and pain in shoulder, neck and back are very common. But due to carelessness, it turns into a big disease.
Most of the people in today's time are troubled by the problem of cervical. Know remedies and ayurvedic methods from Swami Ramdev to get rid of this problem.
Learn from Swami Ramdev yoga asanas to keep your body fit and healthy.
There are many people who pay full attention to food and lifestyle. Nevertheless, the food's nutrition is not well absorbed in their body. Learn from Swami Ramdev yoga asanas for the same and get a health body.
After recovery from covid, the balance of Vata, Pitta, Kapha in the body is disturbed? Learn Yoga and Ayurvedic Remedies from Swami Ramdev
If you take turmeric, Shilajit and Chyawanprash in milk with Swansari, Giloy drink, you will get rid of the allergy problems. Know which Yogasanas to do to get rid of the problem of allergies.
TB in the intestine is a serious disease. For this, taking turmeric and shilajit in milk will be effective. Apart from this, the consumption of mukta shakti bhasma will also be helpful, says Swami Ramdev.
According to Swami Ramdev, antibiotics are given in allopathy to get rid of TB problem. But in Ayurveda, it can be cured through soil therapy.
Along with Yogasan, Ayurvedic remedies can also be adopted to get rid of the problems of TB. According to Swami Ramdev, the lungs need to be kept healthy to ward off TB.
Timely detection of signs of blood sugar can be very useful in treating diabetes. The patients should do Tadasana, Triyak Tadasana and other yogasanas
According to Swami Ramdev, one can adopt Ayurvedic remedies along with yogasanas to control blood sugar. Along with this, you can control diabetes by using some acupressure points.
Bollywood actress and yoga enthusiastic Shilpa Shetty Kundra on Monday suggested the right yoga to bust stress, and improve core strength and flexibility of the hip joints and legs.
It is very important to keep body temperature warm in winter. According to Swami Ramdev, you can practice these effective yoga poses and follow these simple ayurvedic remedies to keep your body warm.
Yoga has strength to make your body as well as your skin healthy. Get a glow on your face this Karwa Chauth by trying these yoga poses by Swami Ramdev.
Toddler yoga is a great way to get your children started with yoga, giving your child a fun activity to do while also teaching them something that can keep them active.
On a lighter note, let's have a look at our furry Yoga connoisseurs trying to a bring a smile on your face!
This Yoga Day 2018, pledge to yourself to include Yoga in your daily fitness routine. Here are some easy Asanas for the office-goers.
Taking to her official Instagram account, the Bollywood diva Shilpa Shetty Kundra posted the video with a motivating caption.
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