Swami Ramdev suggests yoga poses for Cold, Flu and Viral Fever
Lifestyle | Aug 10, 2023, 02:50 PM ISTYoga Tips: Yoga to fight diseases with Swami Ramdev. Yoga Session With Swami Ramdev | 10 August 2023
Yoga Tips: Yoga to fight diseases with Swami Ramdev. Yoga Session With Swami Ramdev | 10 August 2023
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The problem of obesity is found in every third person these days which occurs due to poor lifestyle and bad eating habits. To get rid of those, Swami Ramdev shares 12 yoga asanas, practicing which you will be able to shed extra pounds in just 2 weeks.
If you want to lose weight, then do yogasanas daily along with a healthy lifestyle and diet. According to Swami Ramdev, to reduce obesity, do these yogasanas daily.
If you want to lose weight naturally, then it is important that you take special care of your diet. Include these things in your diet along with fruits, boiled vegetables, dry fruits.
According to Swami Ramdev, intermittent fasting and keto diet are very beneficial to reduce obesity. Provided it is done properly.
Dieting is not necessary to lose weight or get fit. Yoga is the most effective way to get rid of obesity according to Swami Ramdev. Know how to lose weight naturally from yoga guru.
Due to corona and increasing pollution, the lungs of children are also being affected badly. Know from Swami Ramdev which yoga asanas can make the lungs strong.
If you are also troubled by your weight, then you can reduce it by drinking cumin or fenugreek water. Let's know the way.
Apart from Yoga and Ayurveda, Swami Ramdev also talks about many home remedies, which you should follow to lose weight.
If you are struggling with obesity, then do yogasanas like Surya Namaskar, Ustrasana and Bhujangasana daily. This will not only reduce your weight, but you will be able to fight against Covid.
Obesity is home to many diseases. If you are a victim of it then you are on red alert of at least 20 diseases. Swami Ramdev shares how one can lose weight with yoga and Ayurveda.
A person is surrounded by diseases due to obesity. This situation may prove more dangerous during covid. In such a situation, Swami Ramdev shares many ways to lose weight.
Weight loss can easily be done by sitting at home with yoga. Swami Ramdev has given easy tips to reduce weight from Yoga and Ayurveda.
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