For years, honey was the go-to natural sweetener, seen as a more wholesome alternative to refined sugar. Then agave nectar emerged, touted for its low glycemic index. But is agave truly the better choice? Let's dive into the differences between these two popular sweeteners.
Agave nectar can be a suitable substitute for refined sugar in moderation. It boasts a lower glycemic index and may offer some prebiotic properties. However, it's still a form of sugar, and consuming excessive amounts can be detrimental to your health.
Witness the sweet debate between Honey vs. Maple Syrup. Delve into their nutritional profiles and health benefits to determine which natural sweetener reigns supreme for your diet and well-being.
In July, IARC is expected to list aspartame, used in products from Coca-Cola diet sodas to Mars' Extra chewing gum as "possibly carcinogenic to humans".
New Delhi, Jun 30 : Sugar-rich Maharashtra today demanded an increase in the export quota of the sweetener from the current five lakh metric tonnes to 20 lakh metric tonnes.A ministerial delegation led by Maharashtra
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