On one hand there is fear of the third wave and on the other hand the wounds of the second wave are not yet healed. The side effects of corona are such that even after months, people continue to have cough, shortness of breath and heaviness in the chest. Know from Swami Ramdev what to do in such a situation.
Swami Ramdev says yogasanas and pranayama are helpful in making the body healthy. By adopting these, you can protect yourself from all kinds of diseases including coronavirus.
Swami Ramdev has shared some remedies, with the help of which you can make the lungs healthy. Along with this, by strengthening the immunity, it can remove the weakness of the body.
According to experts, if the crowd between festivals is not controlled, then the third wave of virus can attack between October and November. In such a situation, Swami Ramdev shares how to protect yourself from the third wave of Corona.
People who go to office and work for 8-10 hours should try and take breaks in between their work. And when feeling tired they should do stretching.
Swami Ramdev gives special tips for those working in the office. He tells food items that you can include in your diet to stay healthy.
Due to poor lifestyle, people are falling prey to diseases like BP, high sugar and cervical. In such a situation, Swami Ramdev suggests some remedies.
In today's hectic life, people are ignoring health. In such a situation, Swami Ramdev has told about yoga practices, pranayama and other remedies to stay active.
There are many women who experience pain in the legs while sleeping and sometimes their feet become numb. If you are also facing this problem, then follow these measures as told by Swami Ramdev.
Thyroid problems in women cause joint pain. According to Swami Ramdev, if women are troubled by the problem of arthritis, then certain yoga asanas and ayurvedic remedies can be adopted.
It is necessary for women to take care of themselves. Get regular health checkups, eat on time, take a good diet and adopt yoga.
It is very important for women to be healthy, because the list of diseases occurring in women is very long and about 40 per cent of women in the country are taking medicines for some lifestyle disease.
Every year 2 lakh people in the country die due to kidney-related diseases and this figure can be reduced by making small changes in life. Know Yoga asanas, Pranayama and ayurvedic remedies from Swami Ramdev.
High BP, diabetes, obesity and stress are responsible for kidney diseases. Know from Swami Ramdev which yoga asanas can help keep the kidneys healthy.
Increased weight is also becoming one of the reasons for kidneys being unhealthy. That is why it is important to control weight gain. In such a situation, know from Swami Ramdev which yoga asanas are effective.
By consuming a mix of cumin and coriander early in the morning, you can get rid of every stomach related problem.
Sometimes colitis causes rapid weight loss. If you have been cured of this disease, then you can increase weight by doing Surya Namaskar, Bhujangasana Yoga. Know other home remedies from Swami Ramdev.
If you are always troubled by the problem of constipation, then you can consume Bhumi Amla, Makoy, Punarnava along with other ayurvedic herbs.
Sometimes the weather also affects digestion. Swami Ramdev tells that most cases of colitis, ulcerative colitis come in the rainy season.
Stiffness and pain in shoulder, neck and back are very common. But due to carelessness, it turns into a big disease.
Top News
Latest News
