The coronavirus cases in India is increasing day by day. In times when not just COVID-19 but its side-effects are also causing danger to humans, Swami Ramdev shares some health tips.
Surya Namashkar is the one step solution for all your problems. Know its steps and benefits from yoga guru Swami Ramdev.
Even after winning the battle with coronavirus, it has effects on your body. This virus makes your body weak. The side effects of coronavirus can be cured with the help of yoga asanas and home remedies.
The problem of varicose veins can be easily eradicated by following yogasanas and special diet. Also, adopt these Ayurvedic remedies.
If you are suffering with the problem of varicose veins, due to which there is a great pain in your nerves, then know which yogasanas are effective from Swami Ramdev.
According to Swami Ramdev, varicose veins problem arises when the veins become large, wide or get more filled with blood. Know effective treatment from Swami Ramdev.
The problem of unnecessary itching increases during the winters due to lack of moisture in the body. Know effective ayurvedic cures from Swami Ramdev
In the winter season, by including some foods like radish, banana, sugarcane, you will get rid of problems like anemia, cancer, stomach diseases and others.
According to Swami Ramdev, the ultraviolet rays of the sun are very important for our body as it fulfills the deficiency of vitamin Dy. Know which yogasanas, pranayamas and foods are effective in curing vitamin D deficiency.
According to Swami Ramdev, sitting in the sun for 45 mins to 1 hour daily is important to cure Vitamin D deficiency in the body. Along with this, do these yogasanas daily.
If you are troubled by knee pain, swelling and stiffness, then Swami Ramdev siuggests homemade ayurvedic paste that you should apply to get relief from the problem.
Due to weak bones, people start to have problems in joints along with stiffness in walking and sitting.To get rid of it, Swami Ramdev suggests yogasanas.
According to Swami Ramdev, if you have arthritis problem, along with doing yogasanas daily, you should try these ayurvedic remedies.
According to Swami Ramdev, due to excessive amount of toxic substances in the body, one can face many problems like obesity, allergies, cold, headaches, pimples, lack of digestion, fever. Know effective remedies to treat them.
According to Swami Ramdev, it is very important to keep lungs healthy. For this it is very important to detox it. Therefore, do these Yogasanas including Shalabhasana, Bhujangasana daily.
According to Swami Ramdev, if you are troubled by kidney problems, then the water of Gokhru and decoction of Kulathi pulses can prove to be very effective.
Due to the accumulation of toxin in the body, many serious problems related to kidney, heart, intestine, lungs are encountered. Therefore, it is important to detox the body from time to time.
Swami Ramdev shares effective yoga asanas and Ayurvedic remedies to get rid of nose, ear, throat diseases. He also suggests pranayamas to strengthen the body.
In the winter season, most people have a cough with throat pain. In such a situation, you should adopt these home remedies suggested by Swami Ramdev.
Nose, ear and throat diseases tend to increase in the winter season. Swami Ramdev shares yoga asnaas that are effective in their treatment.
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