Panchakarma is one such technique by which toxins are taken out of the body. In this sequence, know about vamana, nasya and blood salvation activity from Swami Ramdev today.
Whatever the weather is, it is necessary to do yoga for 30 minutes daily to flush out harmful toxins from the body. Panchakarma is a proven natural therapy to remove toxins. Swami Ramdev teaches how you can perform the steps of Panchkarma.
During the winter season, toxic waste inside the body remains trapped in the eyes, nose, throat, food pipe, lungs and stomach causing poor blood supply to the body. Swami Ramdev reveals how panchakarma can benefit you.
Panchakarma is an Ayurvedic technique through which the body is detoxed. That is, the benefit of yoga for 30 days is given only by one day of Panchakarma. Know how to do this from Swami Ramdev.
Panchakarma is a technique that is a proven natural medicine to flush out harmful toxins from the body as well as the brain. Swami Ramdev shares benefits of therapies of Panchakarma.
If you want, you can sharpen your child's mind through yoga and Ayurvedic remedies. Learn how to increase IQ level from Swami Ramdev.
These days children are increasingly using phones, computers etc. due to which both physical and mental forms are being affected wrongly. Know yogasanas to strengthen mind capability.
Every parent worries that their child should be healthy and good in studies. For this, know Yogasanas and Ayurvedic remedies from Swami Ramdev.
According to Swami Ramdev, children should do simple yogasanas daily to increase IQ level as well as to make them fit. You can also do pranayamas as well.
Every parent gets worried about what to do so that along with being healthy, the child's mind also becomes sharp. In such a situation, you can take help of yoga.
Swami Ramdev suggests small details related to yoga. He tells us how to breathe during the asanas? For how long should one do yoga etc.
Swami Ramdev tells us if yoga is not done in a proper way, then we can't attain full benefits of yoga. Therefore, learn the small details of performing yoga asanas.
How much water to drink before or after doing yoga? What to do if there is a stretch in the muscles while doing yoga? Swami Ramdev give answers to all your yoga related queries.
If you are suffering from slip disc, high blood pressure or are a heart patient, then Swami Ramdev tells you which yoga postures you should avoid.
Swami Ramdev tells why people are not able to get the right results even after practicing yoga asanas regularly.
Swami Ramdev mentions yoga exercises to boost immunity and make the body strong in cold weather. By doing these, you can strengthen your immunity within just 7 days.
Swami Ramdev advises people to do yogic jogging daily. By doing this, your body will be full of agility and stamina.
Swami Ramdev has described Surya Namaskar as the most useful asana for increasing height.
It is very important to keep the body fit. The easiest way to do is to do dand baithak exercises daily as suggested by Swami Ramdev.
Swami Ramdev describes Pranayamas as most useful for people who have been struggling with the problem of lung fibrosis.
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