Thursday, October 03, 2024
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Updated on: September 12, 2024 9:27 IST

Yoga Tips: Treat Arthritis and Joint Pain with Swami Ramdev's effective yoga asanas

While lifting weight, do not bend your waist and keep it straight. You never know when small everyday mistakes turn into big problems. That is why today Yoga Guru will not only make your joints flexible, but also how to avoid such mistakes. Avoid...you will also know this by watching the full episod
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