The effect of increasing pollution is most dominant on the lungs, due to which a person has to witness shortness of breath. Know from Swami Ramdev which yogasanas can make the lungs strong.
Air pollution kills 7 million people worldwide every year. Everyone has to take effective measures to protect themselves from the ill effects of pollutions. Swami Ramdev suggests Yogasanas and Ayurvedic Remedies.
Know from Swami Ramdev Yogasan, food and ayurvedic remedies to keep your heart and lungs healthy.
If your cholesterol is high, then consume cow dung every morning. Know other remedies from Swami Ramdev.
According to Swami Ramdev, it is beneficial to consume onion-turnip soup daily to keep your cholesterol in control.
To keep your body away from all the diseases, Swami Ramdev suggests effective yogasanas and ayurvedic remedies.
Many types of fruits including sugarcane, dabh lemon and others are offered as prasad on Chhath festival. These are very beneficial for health. Swami Ramdev shares a healthy recipe using these ingredients.
Swami Ramdev suggests doing each step of surya namaskar slowly and by keeping the body and mind stable to get the most benefits.
According to Swami Ramdev, if you have any type of TB (Tuberculosis) then do pranayamas daily. Along with this, take a complete course of allopathic medicines after the advice of your doctor along with ayurvedic remedies.
According to Swami Ramdev, Ragi halwa is very beneficial for health. It is rich in calcium which makes your bones strong. Know how to make Tasty Ragi Halwa at home.
How to sit in front of laptop to avoid spondylitis, how to work on mobile to avoid cervical and how to cure spine related problems with yoga ayurveda. Know from Swami Ramdev how to completely cure neck, back pain etc. in a natural way.
You can cure heel pain with the help of things present at home. Know great home remedies and medicines from Swami Ramdev.
If you are troubled by the problem of cervical ie neck pain due to lying or sitting in the wrong position, then know from Swami Ramdev the best yoga asanas.
According to Swami Ramdev, bottle gourd is very beneficial for health. By consuming it you can not only detoxify your body but also reduce weight. It can help in controlling blood sugar.
According to Swami Ramdev, Dhauti and Nauli Kriya can help you detoxify your body. Know more about it
According to Swami Ramdev, detoxifying of body is important. Yoga not only helps you detoxify your body but keeps you healthy and young. Tags
Eat gram flour roti to make your lungs healthy. Know from Swami Ramdev what other food items are needed to be include in your diet.
Worried about the accumulation of phlegm in the lungs? Know the solution of this problem from Swami Ramdev
Air pollution makes life difficult for patients with allergies, tuberculosis, bronchitis. Know from Swami Ramdev ways to avoid inhaling it.
Seasonal fruits, green vegetables, whole grains and low-fat dairy products are beneficial for the heart. Know from Swami Ramdev what things to include in the diet for a healthy heart.
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