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Yoga 9 June 2025 : 7 hours of yoga sleep will not affect the body

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Updated on: June 09, 2025 9:48 IST

Yoga 9 June 2025 : 7 hours of yoga sleep will not affect the body

Name: Yoga 9 June 2025 : 7 hours of yoga sleep will not affect the body
Uploaded: 2025-06-09T09:40:03+05:30
Channel: India TV
Description: Office work or any stressful activity should be stopped two hours before sleeping...because it increases the level of cortisol hormone...and causes trouble in sleeping

Office work or any stressful activity should be stopped two hours before sleeping...because it increases the level of cortisol hormone...and causes trouble in sleeping

Yoga

Yoga 9 June 2025 : 7 hours of yoga sleep will not affect the body

Office work or any stressful activity should be stopped two hours before sleeping...because it increases the level of cortisol hormone...and causes trouble in sleeping

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