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  Want to know doctor's secret to healthy life? Follow these simple yet effective daily habits

  July 03, 2025 16:02 IST

  Get fit like a doctor! Try these simple yet effective daily habits that doctors swear by for a healthy life. Expert tips to boost your well-being!

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  Is 'Wasabi' good for your health? Know all about this popular Japanese accompaniment

  July 02, 2025 17:07 IST

  As Japanese cuisine becomes more and more popular, and with it its famous condiment wasabi, questions arise on the health effects of this spicy horseradish paste.

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  3 best drinks approved by gastroenterologist you need for clear skin and better sleep

  July 02, 2025 16:41 IST

  A Harvard- and Stanford-trained gastroenterologist shares in a video how incorporating these drinks into your diet can improve the health of several organs.

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  Priyanka Chopra stuns in a flawlessly chic fringe dress at Heads Of State premiere in London

  July 02, 2025 16:40 IST

  Priyanka Chopra and her spouse, Nick Jonas, went to the Heads of State premiere in London. For the date night, the couple wore stylish outfits.

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  Getting your first tattoo? Basic guidelines first-timers should keep in mind before getting inked

  July 02, 2025 12:40 IST

  Tattoo studios are now witnessing a surge of first timers, who arrive in with a mix of excitement along with understandable anxiety. For anyone who is planning to get a tattoo for the first time, following these fundamentals is essential. Read on.

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  Heart health to muscle strength: 5 reasons why swimming is one of the best exercises

  July 02, 2025 8:18 IST

  There are different types of exercise that one can do, however, if you are looking for something that benefits your overall health and well-being, it is swimming. It is one exercise that offers you several health benefits. Read on to know the reasons which makes swimming one of the best exercises.

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  Dietician reveals 5 easy ways to add olive oil to Indian diet without compromising on flavour

  July 01, 2025 22:49 IST

  Give your Indian meals a healthy twist! Learn 5 easy ways to incorporate olive oil into your cooking without compromising on flavour, with expert tips from a dietician.

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  Say goodbye to creaky knees with these 4 effective exercises recommended by fitness coach

  July 01, 2025 19:26 IST

  Have you ever caught your knees cracking and popping like an ancient wooden floor each time you get up or sit up? It's easy to feel that your knees are at fault. But what if we told you that the real perpetrator might be hiding a notch higher up – your hips? Know which exercises can help treat it.

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  Expert recommends 5 foundational wellness practices men should prioritise after 30

  July 01, 2025 17:54 IST

  Men over 30, boost your health and vitality! Read the article to know the 5 foundational wellness practices recommended by experts to prioritise for a stronger, healthier you.

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  Happy National Doctors' Day 2025: Heartfelt wishes, greetings and messages to express gratitude

  July 01, 2025 10:19 IST

  It's the day to thank these medical heroes. If it's your family doctor, a specialist who led you through a crisis, or a doctor who you just think is an exceptional role model, a genuine note can say so much toward making him or her feel valued.

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  What is the best snack for women aiming for fat loss? Fitness coach reveals

  July 01, 2025 9:44 IST

  Fitness coach and influencer Patrick Hong reveals the healthiest snack for women trying to lose weight, claiming it addresses protein deficiency, a key factor in boosting fat loss.

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  Endless cardio to skipping rest days: Expert says ditch these 4 habits to get toned

  July 01, 2025 8:23 IST

  Want to build muscle, boost your metabolism, and feel stronger as you age? You're in the right place! As we enter our 30s (and beyond!), building and maintaining muscle mass becomes incredibly important for overall health and graceful ageing.

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  Sawan 2025: When is Shravan beginning? Check here the date of the first Monday of the holy month

  June 30, 2025 13:27 IST

  People worship Lord Shiva and Maa Parvati during Sawan to get their blessings and for the removal of problems. Mondays are always considered to be auspicious for the worship of Lord Shiva. Read on to know when Shravan is beginning and the dates of the Shravan Somwars.

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  What happens to your body when you skip your breakfast everyday?

  June 30, 2025 7:34 IST

  A lot of people tend to avoid eating breakfast, and they do this for various reasons. While you might just think of it as a meal, your breakfast is more than that. Here's what happens to your body when you skip your breakfast everyday.

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  Tomato basil soup to lentil soup: Easy and healthy soups you can make during rainy days

  June 29, 2025 18:34 IST

  You might not always feel like taking the longer route to make your soups. You can always switch to easy recipes that don't take much time to make but are also extremely healthy and nutritious. Here are some easy and healthy soups that you can make during rainy days.

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  World Allergy Week 2025: Busting common allergy myths, here's what you need to know

  June 29, 2025 12:19 IST

  There are some allergic reactions that are dangerous, however, not all of them have such major consequences. A lot of times, it is just the myths that tend to cause panic and distress among people. Here are some common allergy myths busted.

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  Say goodbye to bloating in monsoon with these foods that help beat water retention

  June 28, 2025 18:08 IST

  Monsoon bloating got you down? Know the top foods that can help beat water retention and reduce discomfort.

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  7 simple yoga poses to practise between meals to prevent lethargy and enhance productivity

  June 28, 2025 15:18 IST

  Exhausted every day after eating your meals? Here are seven yoga poses to perform daily to improve blood circulation and digestion and raise natural energy levels.

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  Lauren Sanchez's classic Dolce & Gabbana gown takes centre stage at Venice wedding

  June 28, 2025 14:21 IST

  Lauren Sanchez's breathtaking Dolce & Gabbana wedding gown shines at her Venice wedding to Jeff Bezos. Know about the intricate 900 hours of craftsmanship that made it a masterpiece.

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  Fitness coach shares 28-day challenge to reset your health routine

  June 28, 2025 9:00 IST

  Get fit in 28 days! Follow this fitness challenge to reset your health routine, featuring daily workouts and hydration goals. Transform your body and boost your well-being!

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  Say goodbye to boring pudding, try this delicious jamun chia seed pudding; know recipe

  June 27, 2025 20:48 IST

  Elevate your dessert game with Jamun Chia Seed Pudding! Know the simple recipe to make this delicious and healthy treat. Get ready to say goodbye to boring pudding forever!

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  Gastroenterologist shares 5 effective foods to support liver health this monsoon

  June 27, 2025 19:54 IST

  Keep your liver healthy this monsoon with these 5 effective foods recommended by a gastroenterologist. Know the best dietary choices to support liver health and boost immunity during the rainy season.

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  Is monsoon weather slowing down your body? Here's how you can boost lymphatic flow naturally

  June 27, 2025 16:31 IST

  Monsoon blues getting you down? Know how to naturally boost your lymphatic flow and detox your body during the rainy season. Learn simple tips to stay healthy and energised.

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  What is Nordic Walking? Harvard research reveals how this simple technique is a fitness miracle

  June 27, 2025 14:21 IST

  Nordic walking is rapidly becoming more and more popular across all age groups. It is highly versatile, as it can be done anywhere, as long as there is a place to walk. Know more about it.

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  Anna Wintour exits Vogue at 75: A look at her timeless morning routine

  June 27, 2025 14:04 IST

  Anna Wintour has been the official editor-in-chief of American Vogue for more than thirty years. She has had an incalculable influence on the magazine, and indeed on fashion itself, ever since.

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  Jagannath Rath Yatra 2025: Wishes, messages, greetings, quotes and images to send to your loved ones

  June 27, 2025 11:13 IST

  During Jagannath Rath Yatra 2025, it is important to find the time to catch up with your closest people and wish them the blessings of the Jagannath Rath Yatra.

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  Struggling to lose extra kilos in calorie deficit? Fat loss coach shares 10 weight loss tips

  June 26, 2025 22:53 IST

  Stuck in a weight loss rut? Get expert tips from a fat loss coach on how to effectively shed kilos in a calorie deficit. Know 10 actionable weight loss strategies to reach your goals.

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  10,000 steps a day vs 30 mins of Japanese walking: Which is beneficial for health?

  June 26, 2025 18:40 IST

  Debating daily step goals vs dedicated walks? Compare the health benefits of 10,000 steps a day with 30 minutes of Japanese walking to find out which routine reigns supreme for your well-being.