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  Suffering from Acidity? Follow THESE 5 lifestyle changes to reduce acid reflux and improve digestion

  November 04, 2024 8:05 IST

  Ease acidity naturally with these 5 effective lifestyle changes! Know simple, everyday habits to help reduce acid reflux and improve digestion for long-lasting relief.

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  7 tips to clear artery blockage and avoid cardiac arrests, heart attacks

  November 03, 2024 19:18 IST

  Our arteries get blocked by plaque due to which blood does not reach the heart and due to this there is a lack of oxygen in the body and if medical help is not received immediately then the person dies.

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  Heart health crisis: Experts urge walking as a key defence against pollution-related cardiac risks

  November 02, 2024 11:01 IST

  Experts urge that regular walking is crucial for heart health, especially amid deteriorating air quality and rising heart disease risks in the capital.

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  Embrace winter warmth: Nourishing foods to keep you cozy this season

  November 02, 2024 9:43 IST

  Embrace winter by nourishing your body with hearty soups, seasonal root vegetables, warm grains, spices, comforting casseroles, hot beverages, dried fruits, and fermented foods to boost immunity and provide warmth.

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  What is Lassa Fever? Know its symptoms, causes, and treatment

  November 01, 2024 19:33 IST

  Recent reports indicate a new virus called "Lassa Fever," which has led to the death of an Iowa resident returning from West Africa. Let's delve into the cause of this virus, as well as its symptoms and treatment.

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  Diwali pollution: How toxic smoke of firecrackers affects your health and what you need to know

  October 31, 2024 14:01 IST

  This Diwali, while celebrating the Festival of Lights, it's vital to consider the health risks of firecrackers and opt for eco-friendly alternatives to ensure a safe and enjoyable celebration.

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  Tuberculosis returns as world’s top infectious disease killer after COVID-19: WHO

  October 30, 2024 12:44 IST

  Tuberculosis is caused by airborne bacteria, which mostly attack the lungs. Around a quarter of the world's population is thought to have tuberculosis, yet only about 5-10 per cent develop symptoms.

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  Drink THIS water on an empty stomach in morning to keep your stomach happy pre-Diwali party

  October 30, 2024 9:58 IST

  Set your stomach before Diwali. If you want to avoid gas, acidity and digestion related problems, then start drinking Ajwain water on an empty stomach in the morning from today itself. This will set your stomach completely in 2 days.

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  World Stroke Day 2024: What is silent stroke? Know symptoms, risk factors and ways to prevent

  October 29, 2024 13:33 IST

  Discover the hidden danger of silent strokes! Learn symptoms, risk factors, and prevention strategies on World Stroke Day 2024. Protect your brain health.

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  High AQI alert in Delhi NCR: Air pollution raises risk of heart diseases, know signs, ways to pre

  October 28, 2024 12:40 IST

  Delhi NCR's hazardous air quality alert! Learn how air pollution increases heart disease risk, recognize warning signs, and discover essential prevention strategies.

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  Pollution crisis deepens in Delhi NCR: AQI crosses 300, know how to protect pregnant women

  October 27, 2024 11:59 IST

  Pollution has started showing its effect even before the onset of winter in Delhi NCR. The air quality level here is reaching the poor category day by day. Learn ways to protect women and infants during this time.

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  Suffering from Diabetes? Consume THIS dry fruit to reduce high blood sugar level, know benefits

  October 29, 2024 12:35 IST

  Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body. Know the benefits of eating chestnuts for diabetes.

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  Running for 10 minutes in the morning can keep you away from THESE dangerous diseases | Read here

  October 26, 2024 7:24 IST

  Those who do not have time for fitness can get many benefits by running for just 10 minutes. Yes, running for 10-15 minutes daily keeps many diseases away from the body. Know what benefits are there apart from weight loss?

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  Is running beneficial or harmful for the knees? Here's what research reveals

  October 25, 2024 12:31 IST

  Unlock the truth about running's impact on your knees! Know the latest research findings on whether running is beneficial or harmful for knee health, and learn how to protect your joints.

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  High Cholesterol? Know how does it start increasing, which test should be done and normal range

  October 25, 2024 9:16 IST

  There can be many reasons for increased cholesterol in the body. An increase in bad cholesterol increases the risk of heart attack and stroke. Which medical test detects cholesterol and what is the normal range of cholesterol?

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  Follow THESE 5 intimate hygiene tips to avoid wetness and infection during pregnancy

  October 25, 2024 9:09 IST

  Protect your intimate health during pregnancy! Follow these 5 essential hygiene tips to prevent wetness, infections, and discomfort, ensuring a healthy and happy pregnancy journey.

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  Deficiency of Ascorbic Acid can increase the risk of cold and flu, consume 5 foods to boost immunity

  October 24, 2024 6:52 IST

  Protect yourself from cold and flu with a vitamin C boost! Know 5 essential foods rich in Ascorbic Acid to strengthen your immunity and keep seasonal illnesses at bay.

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  Eating Cauliflower daily can cause THESE diseases, know side effects and who should not consume

  October 23, 2024 14:56 IST

  Winter is the season for cauliflower. But some people may have problems eating cauliflower. Know the disadvantages of eating cauliflower and who should not eat cauliflower.

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  Are you suffering from cold and cough due to pollution? Try these home remedies to get relief

  October 23, 2024 11:31 IST

  If your health also get affected due to changed weather and increased air pollution and don't want to rely on medications, then we have curated a list of home remedies you can try to get rid of cough and cold in such conditions.

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  International stuttering awareness day 2024: Five ways to help your child to stop stutter

  October 22, 2024 18:29 IST

  International Stuttering Awareness Day is celebrated every year on 22 October. Its purpose is to make people aware of this speaking disorder. Let us know about some effective ways to deal with it.

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  5 Yoga asanas to prevent yourself from harmful effects of air pollution and breathing difficulties

  October 22, 2024 11:56 IST

  Like every winter season, the people of Delhi are experiencing an alarming rise in air pollution in the national capital. In such conditions, people often suffer cold, cough and breathing problems. To overcome this, try these Yoga asanas

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  What is Blue Monday? Doctor sheds light on increase rate of heart attacks on Mondays

  October 21, 2024 14:00 IST

  Heart attack can happen at any time, but the risk of heart attack is highest on Mondays. Doctors have also accepted that Monday is more dangerous for your heart health. Let's know what is the reason for this.

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  World Iodine Deficiency Day 2024: What is it? Know symptoms, causes, diagnosis and treatment

  October 21, 2024 13:09 IST

  Iodine deficiency is a serious health problem that can result in more severe outcomes if not treated in time. It is equally essential to be well-equipped with its symptoms and causes and to take preventive measures so that you and your family do not suffer from a deficiency of iodine in your diet.

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  Want to reduce uric acid level? Consume one spoon of celery seeds, know when and how to use it

  October 21, 2024 11:40 IST

  Celery contains omega-3 fatty acids which work to control increased uric acid. Let's know how uric acid can be controlled with the help of celery.

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  World Osteoporosis Day 2024: Habits that are damaging bone health in youth

  October 20, 2024 13:51 IST

  Knowingly or unknowingly, some habits in our day-to-day lives destroy our bone health. Let's know how about them here.

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  Want to get rid of sour burps and acidity? Follow THESE home remedies to treat it

  October 19, 2024 15:50 IST

  If you are also suffering from acidity and sour burps, try these home remedies to get rid of it and prevent your mouth's taste from getting spoiled. Check it out here.

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  Staying active to staying hydrated: 6 steps to take care of your kidneys during winters

  October 19, 2024 7:00 IST

  Taking care of your kidneys during winter is very important. By following these steps, you can ensure your kidneys remain healthy and protected throughout the winter.

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  Heart health essentials: Age-specific tests and tips to keep your heart strong

  October 18, 2024 14:18 IST

  Starting with preventive care in your 20's and continuing on schedule throughout checkups and heart-healthy habits will clearly reduce CVD risk later in life.