Regular exercise may lower death risk from natural causes
Aug 16, 2021, 06:52 PM ISTRegular exercise, even performed in areas with air pollution, can reduce the risk of death from natural causes, a new study suggests.
Regular exercise, even performed in areas with air pollution, can reduce the risk of death from natural causes, a new study suggests.
Though the body fat can still be hidden while clicking selfies, one can't hide the facial fat. Thanks to the stressful life and ongoing pandemic, that we look more aged than we actually are. If you have also accumulated fat around the chin area, then these simple facial exercises.
With the current Covid-19 situation, the age-old phrase 'Health is Wealth', has become a rising priority for most of us. As the fitness industry has shifted from outdoor to virtual platforms, people started working out of the comfort of their home.
Physical activity has been highlighted as one of the most important actions people of all ages can engage in to improve health, and data from observational studies show that early death is significantly reduced in physically active compared with inactive individuals.
Parental control, meaning varying degrees of coercion and disregarding the child's role in exercise-related decision-making, was perceived as undesirable and reduced enthusiasm for exercise.
For the findings, the research team studied whether exercise reduces the development of liver cancer in obese/diabetic mice.
While being in isolation during the COVID-19 pandemic, without access to gyms and sports clubs, may make it difficult for people to work out, researchers say that keeping up regular, daily exercise plays an important role in helping maintain a healthy immune system.
The study found that exercising women with menstrual disorders can start menstruating again by consuming an additional 300-400 calories a day.
Staying fit during lockdown is not tough. Celebrity fitness trainer Sapna Vyas is here to teach you simple exercises to stay in shape while staying at home.
On his birthday, India TV Editor-in-Chief Rajat Sharma urged the viewers to spare some time for physical fitness and take care of their health .
According to a latest study, Regular exercise is highly beneficial for all patients with cardiovascular disease regardless of age. Read all the details here.
Reports claim an antibacterial mouthwash can lower the blood pressure effect achieved through exercise.
Middle-aged people over 55 years of age, in particular, should be doing more to keep fit as they approach retirement age because of the physical, mental and social benefits of being active
According to the survey, respondents indicated that sustaining the weekly 150 minutes of exercise would require the support of family and friends, as well as an emotional shift, in which students would use exercise as an outlet for stressors.
Suffering from low blood pressure? Do an hour or more of daily exercise and stay hydrated to improve the condition and control fainting or dizziness episodes.
Here are some yoga tips for pregnant women on International Yoga Day 2019.
According to the study, evening exercise is as good as the morning exercise.
Mental well-being is an important resource for maintaining a physically active lifestyle in midlife.
Exercise helps boost heart failure patients' memory: Heart patients who exercise regularly and have better fitness are likely to have less cognitive impairment, says a study.
Office workers who sit for long periods of time can reverse the health risks of their modern sedentary lifestyle by exercising just 20 minutes per day.
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