Talking about female actors and their once-upon-a-time fantasy for the size zero body frame, the Mumbai-based trainer said it should be a no-no for anyone as it can have long-lasting side effects.
"Not only female celebrities, but women in general want to lose weight. They are fascinated with the concept of size zero, which according to me is waste. It is necessary to be healthy and fit," he said.
Shivoham is on a mission to popularise the concept of CrossFit, which he plans to take to several cities of the country.
Explaining the rationale behind it, he said: "CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
