Fitness secrets of birthday girl Shilpa Shetty Kundra
No one can deny that Shilpa Shetty has got the best body in the industry. Whenever she makes an appearance, people can’t stop but staring at her endlessly. Be it the magic she spreads in a saree or in a casual outfit, her curves compliment anything and everything she opts to wear. And the lady has worked really hard to achieve that.
The world knows that Shilpa Shetty Kundra is a fitness freak. But rather than indulging herself with tiring cardio session, Shilpa is more inclined towards yoga and healthy eating to maintain that blessed figure. She even has a health website called Shilpa Shetty Wellness Series where she posts various videos of her workout sessions. Not just on the website but Mrs Kundra keeps her fans updated with healthy exercise routines on her social media handles as well. On her 43rd birthday, let's have a look at her crazy fitness regimes that she keeps sharing with her fans.
Shilpa takes on the #ShilpaKaMantra on social media and posts regular tips on keeping fit. This is her way of spreading awareness of healthy living. She recently posted a picture in which she is seen stretching saying, “Just like you take control of your body, you also need to control your mind. Don't allow it to wander off, be aware. Stay focused and determined if you want to be an achiever! #ShilpaKaMantra #SwasthRahoMastRaho #focus #Awareness”
In another video, Shilpa is seen skipping her way to a fit body. She wrote “Every drop of sweat is an achievement by you. Sweat it out and always give it everything you have!”
Through her Instagram posts, Shilpa urges her fans to be consistent and take up the exercise as a part of their daily routine. She says, “Consistency is the key to Mastery..Discipline isn’t glamorous but will always be effective in the long run. 15 yrs ago affected with a C4 C5 neck injury (and thought I would never be able attempt this) .. but kept at it.. consistently..Cause I am a warrior.. aiming to hit the bullseye”
Shilpa even likes to mix up her exercises. Well, if it works to give her that body, it is worth the time. Shilpa says, “Sarvangasana and Dandasana inspired killer core workout.” The lady tries to push her limits every day.
Shilpa is not just an actress but an inspiration to all everyone. We wish her a very Happy Birthday and a great and happy life
