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  Summer Special: 5 healthy cold soup recipes to help you cool down in scorching heat

  May 20, 2024 19:05 IST

  Chill out this summer with these 5 cold soup recipes to beat the heat. From classic gazpacho to avocado cucumber soup, stay cool and refreshed with these flavourful delights.

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  Bottle Gourd Kheer: Step-by-step instructions for a digestion-enhancing sweet calabash recipe

  May 20, 2024 17:54 IST

  If you feel like eating something sweet, then you can make a bottle gourd kheer and believe me, its taste is not at all bland like the vegetable. So let's know the recipe for bottle gourd kheer.

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  International Tea Day 2024: Five teas that have amazing health benefits

  May 20, 2024 15:53 IST

  As we are about to celebrate International Tea Day in 2024, let's raise our cups to these five teas that not only taste delicious but also offer incredible health benefits. Whether you prefer the delicate flavour of green tea or the spicy kick of ginger tea, there is a type of tea for everyone.

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  Dried Herbs vs Fresh Herbs: Which one is better?

  May 20, 2024 8:45 IST

  Fresh herbs add a vibrant touch to any dish, but dried herbs offer convenience and a long shelf life. So, which one reigns supreme in the health department? The answer, like many things in cooking, depends!

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  Millet Porridge to Millet Ladoo: 5 delicious millet recipes for a healthy lifestyle

  May 20, 2024 7:26 IST

  Unleash the power of millets! Dive into 5 delicious recipes featuring these nutritious grains for a healthy and flavorful boost to your diet.

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  World Baking Day 2024: 5 delicious recipes to celebrate

  May 19, 2024 10:21 IST

  World Baking Day is a celebration of all things baking! Whether you're a seasoned baker or just starting out, it's the perfect excuse to preheat your oven and whip up something delicious.

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  Duck Eggs vs Chicken Eggs: Which is healthier?

  May 18, 2024 13:49 IST

  Discover the nutritional differences between duck and chicken eggs. Learn about their protein, vitamin, and omega-3 content, as well as considerations for cholesterol and allergenic potential to make informed dietary choices.

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  Kokum to Cucumber: 5 Indian coolants to add your drinks this summer

  May 17, 2024 13:51 IST

  Indian coolants have a long history of holding great health benefits and cooling properties which can be utilised in the summer. From basil leaves to Kokum fruit, try these 5 Indian coolants to add to your summer drinks recipe.

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  Have leftover khichdi? Try your hands on these 5 delicious recipes to reuse it

  May 16, 2024 15:48 IST

  Try these five creative and delicious ways to transform your leftover khichdi into exciting new dishes, perfect for any meal. Say goodbye to food waste with these simple and tasty recipes!

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  Is coconut sugar a healthy option? Know about its benefits and risk factors

  May 15, 2024 16:44 IST

  Coconut sugar has a variety of benefits for sugar control in the blood and other areas of the body. It's nutritional properties qualify it to be a great alternative to processed sugars. However, there are both benefits and risks depending on the way it is consumed. Read to find out more.

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  5 breakfast recipes packed with high-fibre to keep your kids satisfied

  May 15, 2024 8:15 IST

  Ensuring that your kids start their day with a nutritious breakfast sets the tone for a day of learning and play. Incorporating high-fibre foods into their morning routine not only helps in maintaining a healthy digestive system but also keeps them feeling full and energidsed until their next meal.

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  Raw Mango vs Ripe Mango: Which packs a healthier punch?

  May 14, 2024 18:58 IST

  Know the health benefits of raw vs ripe mangoes and make informed choices for a nutritious diet. Dive into the debate to find out which packs a healthier punch for your well-being.

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  Love mango shake? Try this easy step-by-step recipe to savour sweetness of king of fruits

  May 14, 2024 16:30 IST

  Savour the delightful taste of mango shake with our easy step-by-step recipe, perfect for enjoying the sweetness of the king of fruits. Indulge in this refreshing treat today!

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  Improve your health with these top 5 vegetarian superfoods for omega-3

  May 14, 2024 14:43 IST

  Omega-3 fatty acids present several health benefits for the gut, heart, stomach and various other parts of the body. There are many plant-based sources which are rich in this nutrient and can be added to your diet in simple ways to achieve the best health results.

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  What is 'Plant based diet'? Know all about this sustainable and organic meal

  May 14, 2024 12:37 IST

  Plant based diet is a healthy alternative to processed animal foods and has various health and environmental benefits. Read more to see how this diet can benefit you and what makes it different from a vegan or vegetarian diet.

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  From digestive relief to blander food, pros and cons of adopting ‘no onion-garlic’ diet

  May 14, 2024 10:30 IST

  Onions and garlic are culinary staples, adding depth and flavour to countless dishes. But for some, they can trigger digestive woes. This begs the question: is a no onion-garlic diet worth it? Let's explore the potential benefits and drawbacks.

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  5 energising breakfast recipes to fuel your gym session

  May 14, 2024 6:46 IST

  Conquering a gym session is all about feeling prepared. You pack your workout gear, mentally rehearse your routine, and maybe even pick out a motivating playlist. But what about fueling your body? A pre-workout breakfast is essential for providing the energy you need to crush your goals.

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  Quench your thirst with these 5 refreshing coconut-infused drinks this summer

  May 13, 2024 19:30 IST

  Beat the heat with our selection of 5 coconut-infused drinks, perfect for summer refreshment. From classic coconut water to exotic cocktails, quench your thirst with tropical bliss.

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  Fruit-Dairy to Radish-Milk: 5 wrong food combinations you must avoid as per Ayurveda

  May 13, 2024 16:23 IST

  Know the pitfalls of improper food combinations as per Ayurveda with these five essential tips. Learn how mismatched foods can disrupt digestion and impact overall health, guiding you toward harmonious eating habits for a balanced mind and body.

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  World Cocktail Day 2024: Tips for beginners to make the perfect cocktail at home

  May 13, 2024 10:02 IST

  Making the perfect cocktail at home is not as difficult as it may seem. With the right tools, ingredients, and techniques, you can create impressive and tasty drinks for any occasion.

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  French Beans vs Fava Beans: Which green bean is healthier?

  May 12, 2024 14:51 IST

  Explore the nutritional showdown between French beans and fava beans to discover which green bean reigns supreme in health benefits. Delve into their differences in taste, texture, and nutrient profiles to make an informed choice for your next meal.

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  Breakfast in Bed to Decadent Dessert: 5 delicious meal ideas to wow your mom this Mother's Day

  May 12, 2024 10:46 IST

  Elevate your mom's taste buds with 5 delectable meal ideas, crafted to make her Mother's Day 2024 unforgettable. From gourmet brunch delights to elegant dinner creations, show her your culinary love.

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  ‘Amla’ to ‘Tomato and Garlic’: 5 immunity-boosting chutney recipes to savour

  May 11, 2024 11:45 IST

  Chutneys are a delightful way to add a burst of flavor to any meal. But did you know these tangy condiments can also be powerhouses for your immune system? Packed with vitamins, antioxidants, and other beneficial nutrients, these chutney recipes are not just delicious, they're good for you too!

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  How to make Phalsa Juice at home? Know benefits for skin and health during summer

  May 10, 2024 17:14 IST

  The Phalsa fruit has various benefits for skin and hair such as better complexion and smoother skin. You can make Phalsa juice to reap the various health and skin benefits like better immunity and a stronger gut.

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  Haldi Milk vs Haldi Water: Which is healthier?

  May 10, 2024 13:15 IST

  Can't decide between turmeric in milk or water? This guide explores the pros and cons of haldi milk vs. haldi water to help you pick the healthier choice for your needs.

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  5 cooling drink recipes with only three ingredients to beat the summer heat

  May 09, 2024 14:55 IST

  With these five easy and delicious recipes, you can beat the scorching summer heat and stay hydrated and cool. These drinks not only provide a burst of flavour but also have numerous health benefits.

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  5 myths about organic spices debunked

  May 09, 2024 9:45 IST

  The myths surrounding organic spices often stem from misconceptions and misinformation. By debunking these myths, we can appreciate the value of organic spices not only for their superior quality and flavour but also for their positive impact on health and the environment.

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  Mother's Day 2024: 5 delicious breakfast-in-bed recipes to pamper your mom

  May 09, 2024 6:40 IST

  Moms are the superheroes of our lives. They deserve a day dedicated entirely to them, filled with love, appreciation, and of course, delicious food! This Mother's Day, treat your mom to a luxurious breakfast in bed, a chance for her to relax and savour a special meal prepared with love by you.