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Hydrating Body to Purifying Blood: 8 benefits of drinking khus sharbat during summer

The risk of heat stroke is high in this season. In such a situation, drink khus sharbat daily to keep your body cool. The syrup protects the body from the risk of heatstroke in summer.

Written By: Kristina Das @https://twitter.com/KristinaDas2 New Delhi Published on: May 21, 2024 17:16 IST
benefits of drinking khus sharbat during summer
Image Source : SOCIAL Benefits of drinking khus sharbat during summer.

Due to the scorching heat in May, it is becoming difficult to go out of the house in the sun. Even a little carelessness increases the risk of heat stroke. In such a situation, drink khus sharbat to keep the body cool. Some people also call it khus syrup. Khus sharbat will help you in protecting yourself from the heat. Khus has a cooling effect, which keeps the body hydrated. In summer, when there is a lack of water in the body, poppy seed syrup will save you from the danger of heat stroke. Apart from keeping the body hydrated, poppy seed syrup will give instant energy. 

What is khus?

Khas is a fragrant grass. Earlier people used to use khus i.e. this grass to escape the heat. People used to put khus on the windows of their houses so that the house remained cool. Juice is extracted from this grass which is used in many food items. Many nutrients are found in poppy seeds which are beneficial for the body.

Benefits of drinking poppy seed syrup in summer

  • Drinking poppy seed syrup in summer gives instant energy to the body.
  • Khus syrup keeps the body hydrated and removes the lack of drinking.
  • The risk of heat stroke increases in this season. Khus sherbet also protects from heat stroke. 
  • Drinking poppy seed syrup maintains good blood circulation in the body.
  • Drink poppy seeds to purify the blood, brighten the face and remove pimples and acne. 
  • People who drink poppy seed sherbet daily in summer do not have iron deficiency in their bodies.
  • Drink poppy seed sherbet to soothe the burning sensation in the eyes due to heat.
  • Khus syrup also strengthens immunity. This reduces the risk of getting sick.

Thus, khus is a natural medication that is easy to include in our everyday routine and is adaptable. Khus is a cool, practical solution to combat the heat while also promoting general health and well-being. 

ALSO READ: Summer Special: 5 healthy cold soup recipes to help you cool down in scorching heat

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