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  Is Makar Sankranti on January 14 or 15 in 2026? Correct date, timings and rituals

  January 06, 2026 16:14 IST

  Confused about Makar Sankranti 2026 date? Here’s the correct January 14 date, auspicious timings, puja rituals and why the festival holds deep spiritual importance.

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  What is Oatzempic? The viral oat drink being compared to weight-loss injections

  January 06, 2026 11:28 IST

  Oatzempic is the latest viral weight-loss trend making the rounds online. We explain what the oat-based drink is, how it is made, and what science actually says about its role in appetite control, fibre, and realistic weight-loss expectations.

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  Birthday special: 6 luxury watches owned by Diljit Dosanjh; the sixth one could buy you a 2BHK flat

  January 06, 2026 10:17 IST

  On Diljit Dosanjh’s 42nd birthday, we take a closer look at six luxury watches from his personal collection. From everyday Swiss classics to rare high-end timepieces, the final watch stands out with a price tag that rivals major middle-class milestones in India.

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  It’s not about willpower: Doctor says this everyday habit may be the real fix for binge-eating

  January 06, 2026 10:21 IST

  Binge-eating is often blamed on poor willpower, but American board-certified gastroenterologist Dr Palaniappan Manickam says stress and restriction are bigger triggers. He explains how sleep, often overlooked, may help reduce cravings and binge-eating patterns within days.

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  Sakat Chauth 2026 moonrise time: City-wise timings for January 6

  January 06, 2026 18:02 IST

  Sakat Chauth will be observed on January 6, 2026. Here’s why moonrise timing matters for the vrat and a city-wise list to help devotees break their fast correctly.

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  Why teens suddenly get pimples and oily hair, according to a dermatologist

  January 05, 2026 22:11 IST

  Early puberty is being seen more often today, and skin and hair are usually the first to show changes. A dermatologist explains why children develop acne, oily skin or scalp issues earlier than expected, and how parents can manage these changes gently.

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  Why chasing closure after a breakup can hurt your relationships, therapist explains

  January 05, 2026 18:34 IST

  After a breakup, many people chase closure, hoping it will bring peace. A relationship therapist explains why seeking answers from an ex can keep you emotionally stuck, and how healthier, internal closure helps people heal and move forward.

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  Pollution-led hair fall: What’s normal and when to worry, dermatologist explains

  January 05, 2026 17:05 IST

  Living in polluted cities can quietly affect scalp health and trigger hair fall. A dermatologist explains how pollution impacts hair, what level of shedding is normal, and when persistent hair loss signals the need for medical attention.

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  Young Indians are rethinking what’s on their plate, here's why

  January 05, 2026 16:01 IST

  Across India, young adults are quietly changing how they eat. A senior doctor explains how growing health awareness, everyday choices and simple food habits are pushing more people towards clean, balanced eating and long-term wellbeing.

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  AIIMS, Harvard-trained doctor reveals what happens when you skip sugar for 14 days

  January 05, 2026 15:00 IST

  Giving up added sugar for two weeks can lead to changes in cravings, energy levels and metabolism. Here’s what an AIIMS-, Harvard- and Stanford-trained gastroenterologist says happens inside the body.

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  Love chocolate? Try this high-protein double chocolate baked oats for breakfast

  January 05, 2026 12:24 IST

  This viral double chocolate baked oats recipe tastes like cake but delivers 34 grams of protein, making it a filling, guilt-free breakfast fitness fans are loving.

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  Sakat Chauth in January 2026: Auspicious timings, puja samagri and moon worship rules

  January 05, 2026 8:46 IST

  Sakat Chauth 2026 is observed with nirjala vrat and evening puja. Check auspicious timings, puja method, samagri list and moon worship rules.

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  Europe in 2026: British travel blogger’s month-by-month guide for every kind of traveller

  January 04, 2026 19:24 IST

  Planning a trip to Europe vacation in 2026? From snowy Switzerland in January to festive Vienna in December, this month-by-month guide breaks down the best European destinations to visit all year, helping you travel smarter and avoid peak crowds.

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  Want to burn fat without working out? 'NEAT' could be the answer, says fitness coach

  January 04, 2026 17:04 IST

  A fitness coach reveals a simple cheat sheet to burn fat without hitting the gym. Learn how 'NEAT' boosts calorie burn through everyday movements and lifestyle habits.

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  Jay Bhanushali–Mahhi Vij separation: Divorce lawyer reveals simple habit that couples often overlook

  January 04, 2026 17:04 IST

  As Jay Bhanushali and Mahhi Vij announce their separation, a US-based divorce lawyer shares a simple weekly habit he has seen pull couples back from the brink, even after divorce proceedings had already begun.

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  Manisha Koirala visits the Kumari Temple in Nepal: Understanding the living goddess belief

  January 04, 2026 16:38 IST

  As Manisha Koirala receives Kumari darshan in Nepal, let's take a closer look at the Kumari Temple, the centuries-old living goddess tradition, and why this quiet, deeply symbolic ritual continues to hold cultural and spiritual importance today.

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  'Roster Dating' trend: Pros, cons and what you should know before trying it

  January 04, 2026 15:21 IST

  Roster dating is a modern relationship trend. Learn what roster dating means, its advantages, disadvantages, and whether it’s right for you.

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  Daily bathing in winter: Should you shower every day in cold weather?

  January 04, 2026 13:15 IST

  Is it healthy to take a shower every day in winter? Learn the pros and cons of daily bathing in cold weather, expert opinions, and tips to protect your skin and overall health during winter.

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  Kareena Kapoor’s nutritionist Rujuta Diwekar recommends winter foods from across India

  January 04, 2026 11:27 IST

  Celebrity nutritionist Rujuta Diwekar shares winter foods from different parts of India, from flaxseed chutney to cholai, explaining why seasonal, regional eating boosts digestion, immunity and overall health during winter.

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  Wolf Moon 2026 lights up skies over Guwahati, Lucknow, Kolkata and other Indian cities | Watch

  January 03, 2026 21:07 IST

  The first Supermoon of 2026, was visible over several Indian cities like Guwahati and Kolkata among others on the evening of January 3. Appearing noticeably larger and up to 30 per cent brighter than a regular full moon, the event drew attention as clear winter skies offered a striking view.

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  27 kg down in 3 months: Man uses 7 ChatGPT prompts for dramatic weight loss

  January 03, 2026 18:28 IST

  A tech professional claims he lost 27 kg in three months by using ChatGPT as a structured fitness system. We look at the seven exact prompts he used to plan meals, design workouts, manage cravings, track habits, and stay consistent without a gym.

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  The cost of Nupur Sanon’s engagement ring could buy you a hatchback car in India

  January 03, 2026 17:20 IST

  Nupur Sanon’s yacht engagement has put the spotlight on her vintage marquise-cut ring, reportedly priced like a hatchback car in India. We look at the ring’s cost, its design appeal, and why vintage-inspired choices are shaping modern bridal jewellery today.

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  Magh Mela 2026: 6 auspicious bathing dates, ending with final snan on Mahashivratri

  January 03, 2026 16:16 IST

  Magh Mela 2026 began on January 3 in Prayagraj and will conclude with the final holy bath on Mahashivratri. We look at the six most auspicious bathing dates during the mela, the best time for snan, and the spiritual importance of bathing at the Triveni Sangam.

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  International Mind-Body Wellness Day: Small health changes that can improve sleep and mood in a week

  January 03, 2026 14:00 IST

  On International Mind-Body Wellness Day, we look at five small, realistic lifestyle changes that can improve sleep quality and mood within a week, focusing on gentle routines that support both mind and body.

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  Wolf Moon 2026: How the first full moon of the year got its name

  January 03, 2026 12:03 IST

  The Wolf Moon is the first full moon of the year. We explore how it got its name, looking at winter conditions, wolf behaviour, early lunar naming traditions, and what makes January’s full moon stand out in history and observation.

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  Why clean eating fails your skin: Dermatologist shares the missing link

  January 02, 2026 20:09 IST

  Eating healthy but not seeing results on your skin? A dermatologist explains the real reasons why clean diets don’t always translate into glowing skin and what might be missing.

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  Sakat Chauth 2026 puja vidhi : Correct date, moonrise time, rituals and vrat significance

  January 06, 2026 19:04 IST

  Sakat Chauth 2026 will be observed on January 6. Here’s the correct tithi, moonrise time, puja vidhi, fasting rules and why this vrat is observed.

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  Mauni Amavasya 2026: When is it? Know the important bathing date during the Magh Mela

  January 02, 2026 13:30 IST

  Mauni Amavasya 2026 is one of the most important bathing days of the Magh Mela. Know the Mauni Amavasya date, significance, rituals and why this Amavasya snan is considered highly auspicious.