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  Do THIS first thing in the morning after getting up from bed to avoid heart attack in winter

  December 09, 2024 12:17 IST

  The cases of heart attack and stroke increase a lot in winter. The reason for this can be cold and this mistake made after getting up from bed in the morning. Know the best formula to avoid heart attack and stroke in winter.

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  Fenugreek seeds are beneficial in controlling diabetes, reduces weight; know when and how to eat it

  December 08, 2024 13:44 IST

  Sugar levels can be controlled by consuming fenugreek. This seed is also helpful in reducing weight. Let us tell you when and how fenugreek seeds should be used.

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  Drink juice of THIS fruit on an empty stomach in the morning, know medicinal properties and benefits

  December 08, 2024 10:42 IST

  If you want to keep your health strong then start drinking Amla juice every day. Let's know about some amazing benefits of drinking Amla juice.

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  Suffering from Osteoporosis? Consume THIS dry fruit to increase bone density; know when, how to eat

  December 07, 2024 13:24 IST

  Osteoporosis is a disease that makes the bones hollow from inside, due to which the bones start breaking. In such a serious condition, consuming this dry fruit can be beneficial for you.

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  Consuming Raw Garlic is beneficial for uric acid, high cholesterol; know when and how much to eat

  December 07, 2024 7:09 IST

  If you are a patient of uric acid or bad cholesterol, it is very beneficial to control these serious problems. Let's know how consuming garlic is useful in uric acid and high cholesterol

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  What is the Bleeding Eye Virus? Know how it spreads, symptoms and treatment

  December 06, 2024 17:15 IST

  The bleeding Eye Virus is spreading like wildfire nowadays. In this article, we have mentioned the causes, symptoms and treatment options for bleeding eye virus.

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  Why does winter affect Arthritis? Know tips from an expert to maintain joint health

  December 06, 2024 13:12 IST

  People suffer from joint pain during winter. Those who have arthritis suffer a lot. However, in this article, we have mentioned a few tips shared by an expert on how to maintain joint health in the cold season.

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  Say goodbye to diabetes by consuming THIS leaf, know its benefits and ways to use

  December 05, 2024 14:19 IST

  By consuming curry leaves, the body gets anti-hyperglycemic properties. By consuming it, blood sugar levels can be controlled by reducing insulin resistance. Also, high amounts of fiber, calcium, and phosphorus are found in these leaves.

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  What is Menstrual Migraine? Know about the role of hormones in women's neurological health

  December 05, 2024 13:34 IST

  Patients should be aware of various types of migraine and other risk factors like a family history of stroke to make a shared decision with the doctors, regarding the use of OCP /hormonal therapy, which will go a long way in keeping stroke and its devasting consequences at bay.

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  Eating THIS dal controls bad cholesterol, BP; know other health benefits and right time to consume

  December 05, 2024 8:19 IST

  Pulses like pigeon peas and gram are consumed in abundance in Indian homes. Food is considered incomplete without them. But do you know that green moong dal benefits health apart from pigeon peas?

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  Eat THIS green fruit during the day to get rid of constipation and piles

  December 04, 2024 18:08 IST

  If the stomach is not cleaned properly after waking up in the morning, then gas, acidity and many other problems start arising throughout the day. People suffering from constipation and piles should eat this 1 fruit daily.

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  Consume THIS fruit everyday in winter to stay away from THESE many problems, know benefits

  December 04, 2024 13:19 IST

  Doctors recommend eating apples every day to stay healthy. But do you know that there is a fruit that is more beneficial than apples? The taste of this fruit is so amazing that you will not get bored of eating it every day.

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  Suffering from severe Cold and Cough? 5 home remedies to clear phlegm deposited in the chest

  December 04, 2024 12:06 IST

  To remove the phlegm accumulated in the chest, consume lemon-black pepper, steam, turmeric milk, and decoction. This will also provide relief from sore throat and cough.

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  Obesity and Overweight? Consume THESE soaked things on an empty stomach in morning for weight loss

  December 04, 2024 7:03 IST

  To reduce obesity, soak these things overnight and eat them on an empty stomach in the morning. This will reduce your weight even faster. Let's know what things you have to eat to lose weight.

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  Osteoarthritis and Rheumatoid Arthritis: Know the difference and how they can be treated

  December 03, 2024 19:10 IST

  People nowadays are suffering from osteoarthritis and rheumatoid Arthritis. However, we don't the actual difference between osteoarthritis and rheumatoid arthritis.

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  Consuming THIS fruit is beneficial for diabetes patients, know how to use it

  December 03, 2024 11:47 IST

  Consuming bottle gourd in diabetes is beneficial for health. It increases the metabolic rate of the stomach and also improves digestion. So, let's know the benefits of eating bottle gourd in diabetes.

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  Eating THIS winter superfood daily helps reduce joint pain, know how much to eat in a day

  December 03, 2024 7:02 IST

  According to Ayurveda, Makhana has anti-aging properties. The best thing about Makhana is that its effect is said to be cold. Therefore, it can be consumed in any season.

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  What are the main risk factors for lung cancer and how is it treated?

  December 02, 2024 11:50 IST

  Lung cancer affects several people every year as the disease is extremely fatal. In this article, we have mentioned about the main risk factors of lung cancer and how it can be treated.

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  World AIDS Day 2024: Know the early signs and symptoms of HIV infection AIDS

  December 01, 2024 8:02 IST

  World AIDS Day 2024: Learn about the early signs and symptoms of HIV infection to promote awareness and early detection. Stay informed and join the fight against HIV/AIDS this December 1st.

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  Include THIS dry fruit in your diet to strengthen your bones, immune system; know how much to eat

  November 30, 2024 17:59 IST

  Discover the benefits of adding almonds to your diet for stronger bones and a boosted immune system. Learn the ideal daily intake to maximize health benefits!

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  Drink THIS water on an empty stomach in the morning to detox your liver naturally, know benefits

  November 30, 2024 11:14 IST

  It is essential to clean the stomach from time to time. But, along with this, some other organs should also be cleaned because all of them are connected. In such a situation, know the benefits of drinking black salt, asafoetida, and celery water on an empty stomach.

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  Asthma problems increase in winter, THESE 3 Ayurvedic remedies can give instant relief to patients

  November 29, 2024 20:08 IST

  According to Ayurvedic experts, the symptoms of asthma can be controlled by adopting some simple Ayurvedic remedies. In this article, we are telling you about some such Ayurvedic remedies that are helpful in the treatment of asthma.

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  What are the long-term effects of air pollution on health? Know prevention tips

  November 29, 2024 17:04 IST

  Air pollution is a decade-old issue faced by humans. Its effects are serious on children and the elderly population. Breathing polluted air over time can harm the overall health of every individual.

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  Rubbing palms in winter can help you get rid of cold, know other health benefits

  November 29, 2024 15:37 IST

  People start rubbing their hands to get rid of cold. When you rub your palms together, it not only drives away cold but also cures many diseases. Know the benefits of rubbing your palms.

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  8 tips to combat pollution with Ayurvedic detox practices

  November 29, 2024 12:09 IST

  Using these Ayurvedic tips and tricks can assist in the detoxification process while upgrading wellness. Consistent effort will enable improvements in energy levels, glowing skin, and immunity. Try them and let Ayurveda guide you towards a cleaner, healthier you!

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  Know why women around 30 to 35 should do timely examinations to avoid cervical cancer

  November 29, 2024 9:18 IST

  Cervical cancer remains a silent threat, especially for women aged 30-35. Timely screenings can detect early warning signs, significantly reducing risks and saving lives. The article aims to highlight the importance of timely check-ups.

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  Single dose of Vitamin D injection can adversely impact kidney and bone health, warn doctors

  November 28, 2024 16:19 IST

  While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse effects on kidney and bone health. It is important to consult with a healthcare professional before considering such high-dose supplements.

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  Does it hurt at the end when you pee? Expert explains 12 reasons for the pain

  November 28, 2024 15:33 IST

  Understanding the cause of painful urination is key to effective treatment. Maintaining good hygiene, staying hydrated, and seeking timely medical advice can help keep your urinary system healthy.