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  Thalassemia and haemoglobin disorders can go unnoticed without genetic testing, warns doctor

  December 09, 2025 19:26 IST

  Thalassemia and other haemoglobin disorders often remain undiagnosed without proper testing. Experts stress the need for premarital and genetic screening to detect carriers early, prevent severe cases, and safeguard future generations.

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  Justin Timberlake’s Lyme disease journey: Signs, risks and how it’s treated

  December 09, 2025 18:03 IST

  Justin Timberlake has revealed he’s been diagnosed with Lyme disease after months of unexplained fatigue and nerve pain. As he steps back to prioritise his health, here’s what to know about the tick-borne illness, its symptoms and why early diagnosis matters.

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  Trying to conceive? Doctor breaks down how ovulation timing truly affects conception

  December 09, 2025 17:17 IST

  Understanding when to try is often the missing link in pregnancy planning. Dr Santosh Daphale of Indira IVF explains how the fertile window, ovulation patterns and age-related changes shape conception chances, and why timing your cycle can make all the difference.

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  Planning a baby? A doctor reveals 5 natural ways to prepare your body

  December 09, 2025 16:00 IST

  A doctor explains how to prepare your body naturally for a healthy pregnancy, from nutrition and supplements to lifestyle changes. Discover five essential pre-pregnancy tips to boost fertility, balance hormones and improve overall health before conceiving.

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  Is Delhi’s drinking water safe? Expert explains the health risks of uranium exposure

  December 09, 2025 15:00 IST

  Recent findings of uranium-contaminated drinking water in Delhi have raised serious health concerns. A doctor explains the hidden health risks, from kidney damage to long-term toxicity and why residents should take this issue seriously.

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  Thin-fat syndrome: Why being slim doesn’t always mean being healthy

  December 09, 2025 12:31 IST

  Thin-fat syndrome is a growing health concern where people look slim but have high internal fat, cholesterol or blood sugar. Dr Prateek Chaudhary, Sr. Consultant – Interventional Cardiology at Asian Hospital, shares simple habits that can help one deal with this condition.

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  Why most Indian women miss early heart attack symptoms and how to identify them

  December 09, 2025 11:44 IST

  Many Indian women don’t experience the classic chest-pain symptoms of a heart attack. Instead, they show subtle warning signs that often go unnoticed. Discover what doctors say about the real symptoms women should watch for and how to identify a heart attack early.

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  Do cold plunges work for women? UK physician breaks it down

  December 09, 2025 10:48 IST

  Cold plunges are touted to boost immunity, lift mood, and speed up recovery. But do they actually work for women? Dr Sermed Mezher, a popular health educator from the UK, breaks it down.

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  Can egg yolks really cause heart attacks? Delhi-based gastroenterologist has this to say

  December 09, 2025 7:31 IST

  For years, egg yolks have been labelled as harmful because of their high cholesterol content, and many people feared they could even trigger heart attacks. A Delhi-based gastroenterologist now offers guidance to help people understand the real link between eggs and heart health.

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  Is your desk job a hidden trigger for pancreatic cancer? Oncologist warns

  December 08, 2025 21:03 IST

  Long hours at a desk may silently increase the risk of pancreatic cancer, say oncologists. Prolonged sitting, stress, irregular meals and poor metabolic health can trigger inflammation in the pancreas. Here’s why modern work culture is a hidden risk and how to prevent it.

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  Are screens fueling seizures? Neurologist explains how digital overload affects the brain

  December 08, 2025 20:39 IST

  Excessive screen time may do more than strain your eyes. Neurologist warns that late nights, sleep deprivation, and visual triggers from digital devices can increase the risk of seizures, especially in vulnerable individuals. Here’s how screens affect the brain and how to stay safe.

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  Why winter sunlight fails to fix vitamin D deficiency for many indians, Endocrinologist explains

  December 08, 2025 17:36 IST

  Many Indians remain vitamin D deficient in winter despite spending time in sunlight. Experts explain how reduced UVB, darker skin tone, pollution, indoor lifestyle, clothing, and diet make winter sun ineffective, and why supplementation is often necessary to maintain healthy levels.

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  What happens when your body suddenly stops listening to you? Doctors explain the hidden cause

  December 08, 2025 16:06 IST

  A neurologist explains how Multiple Sclerosis begins, the early symptoms to watch out for, and current treatment options that slow disease progression. Learn how timely diagnosis, rehabilitation, and lifestyle changes help people with MS live functional, active lives.

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  Chronic back pain: Why it worsens over time and how stem cell therapy may help

  December 08, 2025 11:36 IST

  Chronic back pain often starts small but gradually affects every part of life. Experts explain why it worsens and why regenerative stem cell therapy is emerging as a long-term healing option.

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  Diabetes in India: Apollo study finds 1 in 4 adults diabetic, 1 in 3 pre-diabetic

  December 08, 2025 10:35 IST

  Apollo’s HON 2025 study highlights a concerning jump in diabetes across India. Nearly 60% of adults show metabolic risk, with cases rising after 40 and sharply for post-menopausal women.

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  What causes periods to last more than seven days and when to seek help? Gynaecologists answer

  December 07, 2025 15:48 IST

  Periods lasting longer than seven days are not normal, say gynaecologists. Experts explain the common causes of prolonged periods, when symptoms become serious, and why early medical evaluation is essential to prevent anaemia, fatigue, and underlying health complications.

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  Spice, stress and screens: Why stomach disorders are rising in young Indians, oncologist explains

  December 07, 2025 13:06 IST

  Younger Indians are facing rising stomach disorders and cancer risk due to the combined effects of spice-heavy diets, stress, late meals and screen time. Medical oncologist Dr Nikhil Suresh Ghadyalpatil explains the science, symptoms and everyday habits to watch for.

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  Two, three or more? Experts reveal how many eggs per day is actually safe

  December 06, 2025 15:31 IST

  Eggs are one of the easiest ways to boost protein, but how many can you safely eat daily? Experts say most healthy adults can have two to three eggs with strong health benefits.

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  How diabetes affects oral health: Gum disease, infections, dry mouth and what to do

  December 06, 2025 13:58 IST

  New research highlights a strong link between diabetes and oral health. High blood sugar weakens healing, raises infection risk and fuels gum disease, but simple daily habits can break the cycle.

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  Want a stronger heart? Add these six heart-healthy foods to your daily diet

  December 05, 2025 13:52 IST

  From omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood pressure and better heart function when included in everyday meals.

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  The Mumbai hustle is breaking out on your skin; dermatologists reveal why

  December 05, 2025 13:16 IST

  Dermatologists in Mumbai report a sharp rise in stress-related skin issues among employees aged 25–45. Long work hours, pollution and poor sleep are now major triggers behind acne, dullness and inflammation.

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  Diabetic foot in winter: Essential precautions to prevent ulcers and infections

  December 05, 2025 11:29 IST

  Winter can quietly worsen foot problems for people with diabetes, increasing risks of cracks, ulcers and infections. Doctors explain why cold weather slows healing and how simple habits can prevent complications.

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  Sudden stomach bloating? Signs it may be more than just fat, as per expert

  December 05, 2025 9:30 IST

  Sudden or persistent bloating isn’t always about weight gain. A doctor explains when bloating becomes a warning sign, the symptoms to track and why early evaluation matters.

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  Trying to lose weight before New Year? Dietician with 20 years’ experience shares simple mantras

  December 04, 2025 17:34 IST

  Senior dietician Ms Sharvari Umesh Gude outlines simple, sustainable December habits for healthy weight loss. Her tips focus on protein, fibre, hydration and long-term, realistic change.

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  Why early morning is the most dangerous time for heart attacks, explains US-based cardiologist

  December 04, 2025 14:46 IST

  A US cardiologist says heart attack risk quietly spikes in the early morning hours due to a surge of stress hormones, making it dangerous for people with hidden or unmanaged heart disease.

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  Air pollution isn’t just smog: Heavy metals might be entering your lungs with each breath

  December 08, 2025 17:44 IST

  Experts say winter smog carries toxic heavy metals that quietly enter the bloodstream. Subtle symptoms often go unnoticed, making early testing vital for long-term health protection.

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  Herbs that protect you from winter cough and cold: Tulsi, ginger, giloy and more

  December 04, 2025 14:22 IST

  Winter often triggers cough, cold and fatigue, but simple herbs like tulsi, ginger, giloy and turmeric can quietly strengthen immunity. Here’s how to add them to your daily routine.

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  Cold water vs warm water: which is better for digestion? An AIIMS-trained hepatologist explains

  December 04, 2025 11:44 IST

  Is warm water really better for digestion than cold water? AIIMS-trained hepatologist Dr Saurabh Sethi explains how water temperature affects gut motility, bloating and comfort, and why warm water may help digestion while cold water is ideal for hydration.