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  Want to stay healthy and fit? Include these 7 fruits in your breakfast

  Food | January 30, 2025 9:13 IST

  Fruits are a very good source of vitamins and minerals. Therefore, making them a part of your breakfast can prove to be very beneficial. Let us know which fruits should be included in breakfast.

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  Breakfast for students: 5 quick and healthy breakfast ideas for busy college-goers

  Food | January 28, 2025 7:32 IST

  People tend to skip their breakfast because they are busy and don't have the time to make breakfast. Since breakfast is important, busy college students can opt for easy and quick breakfast options. Here we share with you some quick and healthy breakfast ideas for busy college students.

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  Diabetes breakfast: 5 healthy breakfast options for people with high blood sugar

  Food | January 27, 2025 7:41 IST

  One of the best ways to manage your blood sugar levels is by eating the right food. People with diabetes should be careful about what they eat for breakfast. Here are some healthy breakfast options for people with high blood sugar.

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  Winter breakfast ideas: Start your day with these healthy, nutrient-rich smoothies

  Food | January 21, 2025 7:32 IST

  Smoothies are easy to make and you can also make different types of smoothies so that you don't have to eat the same thing every day. Here are some healthy and nutrient-rich smoothies that you can consume for breakfast.

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  Paaya soup to koraishutir kochuri; try these winter breakfast options from across India

  Food | January 16, 2025 7:27 IST

  There are different traditional breakfast options from across India that you can try during the winter months. Here are some winter breakfast options from India.

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  Healthy breakfast foods: Try these easy breakfast options for kids

  Food | January 11, 2025 7:29 IST

  Children need variety in their food which makes them look forward to their meals. However, it might be difficult for parents to think of healthy breakfast options every day. Here are some easy and healthy breakfast options for children.

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  Healthy breakfast foods: 5 protein-rich breakfast options to keep you full for longer

  Food | January 08, 2025 7:09 IST

  Your breakfast should be a mix of essential nutrients such as fibre, protein and others. Protein helps to keep you full for longer as it is digested slowly by the body. Hence, eating a protein-rich breakfast can keep you full for longer. Here, take a look at some protein-rich breakfast options that

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  5 healthy breakfast recipes to make under 10 minutes

  Fashion & Lifestyle | January 07, 2025 21:52 IST

  Know 5 quick and healthy Indian breakfast recipes you can whip up in under 10 minutes! Start your day with flavourful, nutritious dishes that are easy to prepare and perfect for busy mornings.

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  Winter breakfast ideas: Try this calcium-rich dish for a lazy morning breakfast

  Food | January 04, 2025 7:22 IST

  Breakfast is the most important meal of the day and you shouldn't skip it. Here's a healthy lazy winter morning breakfast option for you that is made of makhana.

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  Avocado Toast to Chia Pudding: 5 most loved breakfasts of Bollywood star kids

  Fashion & Lifestyle | December 30, 2024 13:22 IST

  Breakfast is the most important meal of the day, and rightly so. From traditional Indian breakfast dishes to international cuisines, Bollywood star kids have a diverse palate when it comes to their morning meal.

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  Love eating Pakoras in winter? Try crispy, moong dal pakoras for breakfast, know easy recipe

  Food | November 30, 2024 12:18 IST

  Love winter snacks? Discover the easy recipe for crispy moong dal pakoras paired with refreshing mint chutney. Perfect for breakfast or tea-time indulgence in winter!

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  Step-by-step guide to make Ragi cheela for breakfast in just 10 minutes, know benefits

  Food | November 22, 2024 10:07 IST

  If you want to eat something healthy and tasty for breakfast, then you must try this recipe of Ragi cheela. Ragi, rich in calcium, will bring life to your lifeless bones. Ragi cheela is a super healthy breakfast for children and adults. Know the recipe for Ragi cheela.

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  How many eggs should you eat for breakfast? Know protein content in 1 egg, side effect of overeating

  Food | November 16, 2024 7:30 IST

  Eating eggs every day for breakfast is beneficial for health. Doctors recommend eating eggs for protein and essential nutrition. But eating too many eggs can also be harmful. Let's know how many eggs should be eaten in breakfast and how much protein is there in 1 egg.

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  Weight loss to stress relief, 5 reasons why you should include 'ragi' in your breakfast

  Food | October 27, 2024 14:55 IST

  Scroll down to read about the major health benefits of having Ragi in breakfast. For the unversed, finger Millet, also known as Ragi is an important millet grown extensively in various regions of India.

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  Eating Moong Dal Sprouts in breakfast helps in weight loss and provides nutrition, know benefits

  Food | October 25, 2024 7:14 IST

  Boost your weight loss journey with nutrient-rich moong dal sprouts! Know the incredible benefits of eating peeled moong dal sprouts for breakfast, from protein-packed nutrition to enhanced digestive health.

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  Oats or Daliya, which one is more beneficial in weight loss? Know their advantages

  Food | October 22, 2024 10:27 IST

  Oats and daliya are considered essential food items in breakfast for reducing weight. While oats are made from barley, daliya is made out of wheat. Find out here which one of these are a better option for weight loss.

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  Looking for a healthy option for breakfast? Do try THIS easy recipe of Oats Upma

  Food | October 15, 2024 7:41 IST

  It is very important to start your day with a healthy breakfast to maintain good health. Oats upma is a healthy option for breakfast.

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  Love eating South Indian food for breakfast? Try THIS quick Rava Idli recipe without soaking

  Food | October 11, 2024 9:16 IST

  If you suddenly feel like eating idli for breakfast, you can make and eat semolina or rava idli. For this, you will not even need to soak and grind lentils and rice. In just a few minutes, one of the soft idlis will be ready. Try this recipe of rava idli.

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  Looking for a healthy breakfast option? Try THIS easy Moong and Spinach Chilla recipe, know benefits

  Food | September 24, 2024 7:23 IST

  Kickstart your day with a nutritious Moong and Spinach Chilla recipe. Packed with protein, fiber, and vitamins, this easy breakfast option boosts energy and wellness. Know its benefits and step-by-step recipe.

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  Skipping Breakfast? 5 health hazards to face if you exclude your day's first meal

  Food | September 17, 2024 7:34 IST

  Know the 5 health risks of skipping breakfast, from slow metabolism to poor concentration. Learn why your first meal is crucial for overall well-being.