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  What happens to your body when you skip your breakfast everyday?

  Lifestyle | June 30, 2025 7:34 IST

  A lot of people tend to avoid eating breakfast, and they do this for various reasons. While you might just think of it as a meal, your breakfast is more than that. Here's what happens to your body when you skip your breakfast everyday.

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  Healthy breakfasts: Try these smoothie options for breakfast to manage high blood sugar levels

  Food | June 16, 2025 7:29 IST

  People who suffer from high blood sugar levels should be careful about what they eat for breakfast. This is because their breakfast has a huge impact on their blood sugar levels. If you are diabetic and wondering what to eat for breakfast, smoothies can be a good option. Here are some options.

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  Taste Atlas list: Three Indian dishes ranked among '50 best breakfasts' in the world | Details

  Food | June 11, 2025 14:25 IST

  TasteAtlas has ranked Misal as the 18th finest breakfast in the world. Two other Indian dishes have also made it to the chart.

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  Watermelon to Dates: Light breakfast options for keeping your body healthy and hydrated in summer

  Food | May 12, 2025 9:00 IST

  In summer, the effect of the sun and heat waves is very high during the day. Due to this, along with keeping the body hydrated in summer, one should consume things that can keep the body cool.

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  Kickstart your morning with healthy chickpea sprouts for breakfast; know easy recipe, benefits

  Food | April 24, 2025 8:19 IST

  Boost your morning routine with nutritious chickpea sprouts for breakfast. Learn an easy recipe to incorporate these protein-packed sprouts into your diet. Know the benefits of chickpea sprouts for a healthier you.

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  Eating fruits on empty stomach can harm your health, expert shares list of foods to add to your diet

  Lifestyle | April 22, 2025 11:41 IST

  Eating fruits is good for the body and health. They give us nutrition and energy. But eating them on an empty stomach in the morning is wrong. Ayurvedic doctor Nidhi has shared complete information about its disadvantages.

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  Kickstart your day with healthy, protein-rich paneer and chickpea salad, know recipe

  Food | April 09, 2025 8:01 IST

  Start your day with a nutritious boost! Learn how to make a delicious and protein-rich paneer and chickpea salad for a healthy breakfast. Get an easy and detailed recipe to kickstart your morning with a flavourful twist!

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  Idli-sambar to ragi porridge; try these gut-healthy Indian breakfast options

  Food | March 19, 2025 7:32 IST

  Your breakfast is the most important meal of the day and including gut-healthy foods in this meal can be beneficial. There are several Indian breakfast options that are good for your gut. Here are some gut-healthy Indian breakfast options that you should try.

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  Healthy breakfasts: Low-carb, high-protein options for sustained energy

  Food | March 05, 2025 7:11 IST

  If you're on a diet and need to consume only a specific number of calories, you need to be careful of what you eat for breakfast. Here are some low-carb, high-protein breakfast options that can give you energy and also keep you satiated for long.

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  Pre-workout breakfasts: Try these quick and easy options to fuel your body

  Food | March 04, 2025 7:12 IST

  Your breakfast needs to be fuel for your body when you workout. It should have vitamins, minerals, healthy fats and carbs among other nutrients. Here are a few quick and easy breakfast options that can help fuel your body before a workout.

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  Waking up late to skipping breakfast: 5 unhealthy morning habits that can affect your health

  Lifestyle | February 20, 2025 9:02 IST

  Do you prefer to wake up late in the morning and skip breakfast? If yes, then you must know about the harmful effects of these bad habits on your health. In this article, we have mentioned about 5 unhealthy morning habits that can affect your health.

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  Valentine's Day 2025: Healthy breakfasts for a guilt-free celebration

  Food | February 14, 2025 7:19 IST

  People like to celebrate Valentine's Day with food and this can start with breakfast. Here, take a look at some of the healthy breakfast ideas for a guilt-free celebration.

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  Including this superfood in your diet is very beneficial for weight loss, know when, how to consume

  Lifestyle | February 10, 2025 12:22 IST

  Know the ultimate weight loss superfood! Learn how to incorporate it into your diet for maximum benefits. Get tips on when and how to consume it for a healthier, slimmer you!

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  Consuming Moong dal chilla is beneficial in these diseases, know benefits and easy recipe

  Food | February 09, 2025 10:58 IST

  Know the health benefits of moong dal chilla! Learn how this nutritious dish can help manage diseases like diabetes and cholesterol. Get the easy recipe and start cooking today!

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  Daliya vs Quinoa: Which is a healthier breakfast?

  Food | February 03, 2025 8:42 IST

  Start your day with a nutritious breakfast! Compare the health benefits of daliya and quinoa to determine the ultimate breakfast champion. Find out which one wins the healthy breakfast battle.

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  Want to stay healthy and fit? Include these 7 fruits in your breakfast

  Food | January 30, 2025 9:13 IST

  Fruits are a very good source of vitamins and minerals. Therefore, making them a part of your breakfast can prove to be very beneficial. Let us know which fruits should be included in breakfast.

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  Breakfast for students: 5 quick and healthy breakfast ideas for busy college-goers

  Food | January 28, 2025 7:32 IST

  People tend to skip their breakfast because they are busy and don't have the time to make breakfast. Since breakfast is important, busy college students can opt for easy and quick breakfast options. Here we share with you some quick and healthy breakfast ideas for busy college students.

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  Diabetes breakfast: 5 healthy breakfast options for people with high blood sugar

  Food | January 27, 2025 7:41 IST

  One of the best ways to manage your blood sugar levels is by eating the right food. People with diabetes should be careful about what they eat for breakfast. Here are some healthy breakfast options for people with high blood sugar.

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  Winter breakfast ideas: Start your day with these healthy, nutrient-rich smoothies

  Food | January 21, 2025 7:32 IST

  Smoothies are easy to make and you can also make different types of smoothies so that you don't have to eat the same thing every day. Here are some healthy and nutrient-rich smoothies that you can consume for breakfast.

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  Paaya soup to koraishutir kochuri; try these winter breakfast options from across India

  Food | January 16, 2025 7:27 IST

  There are different traditional breakfast options from across India that you can try during the winter months. Here are some winter breakfast options from India.