Eating a balanced breakfast is important as it kick-starts your metabolism, your blood glucose metabolism is much better throughout the day, and it boosts your energy levels and also helps you make better meal choices throughout the day.
Porridge can work wonders in helping you gain some muscle as oats are the healthiest grains on earth. Studies in the past have suggested that oats can help with weight loss and also reducing the risk of heart disease.
Food is an important source of energy. A healthy breakfast is a sign of starting your day in a good mood with productive energy. But, if you conveniently choose to skip your breakfast, it will bring you some side effects. Read more details on the side effects of skipping breakfast.
The most difficult task for parents is to ensure that their children have a nutritious breakfast. About 20-30 per cent of youngsters miss meals, therefore a breakfast for them should be quick, easy, filling, and, most importantly, delicious.
PM Narendra Modi on Friday met 40 BJP MPs from Uttar Pradesh where polls will be held early next year.
The leaders of 15 parties, including the Trinamool Congress, were present at today's meeting. The Aam Aadmi Party (AAP) and Bahujan Samaj Party (BSP), however, skipped it. After the meeting, Gandhi and other opposition leaders cycled to Parliament to highlight the issue of high fuel prices.
If you are struggling with weight loss, and crash diets are not really your thing, turn to superfood Poha in breakfast. It will not only help you reduce those extra inches but also maintain a healthy quotient.
Onion prices are at a hike? Cook these 5 breakfast recipes for Navratri fast which are without onion or garlic and will only take 10 minutes to prepare. Read on to know the details
With the goal of losing weight in a natural and healthy manner, we have listed out some amazing, simple, and delicious desi breakfast recipes.
If you have a healthy breakfast, your whole day turns out to be refreshing and full of energy. So, welcome each day with freshness by consuming these 7 fat-burning food combinations and say bye to those extra kilos!
Poha can be your solution to all health problems. Apart from having a rich taste and variety, it also helps in accelerating weight loss. For those who are trying to shed off that extra inches, try these five different Poha recipes that can be easily made at home.
At least 80 per cent of moms in India find preparing breakfast is not her favourite cooking moment, according to a new study.
According to the researchers, our body expends energy when we digest food for the absorption, digestion, transport and storage of nutrients.
If you want your kids to score good marks, make sure they had their breakfast, as researchers have found that students who rarely ate breakfast on school days achieved lower grades than those who ate it frequently.
The information was shared by HRD Minister Ramesh Pokhriyal 'Nishank' in response to a written question in Rajya Sabha on whether a plan is under consideration for introducing breakfasts in mid-day meals.
Latest health updates: Your unhealthy eating habits and timings can affect your immunity and your stamina. Read on to find out more!
Globally, San Francisco, London and New Jersey have been found to be the top idli ordering cities.
Learn to make delicious and healthy bread pizza at home without needing a microwave.
Healthy lifestyle tip: Consuming wholegrains such as a slice of rye bread or a bowl of oat porridge daily can prevent the development of Type-2 diabetes.
Turns out, modest changes in breakfast and dinner times can reduce body fat.
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