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  From laddu to phirni: 7 Indian desserts that have more protein than eggs

  November 01, 2023 12:25 IST

  Eggs are the best and most easily available source of protein. But do you know that there are some Indian sweets that are high in protein? However, they are also full of sugar and fat but the protein nutrient is more than the eggs.

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  Superfood Imli: 7 benefits of tamarind you can't ignore

  November 01, 2023 9:27 IST

  The health benefits of tamarind or tamarind are not often talked about. But this sour fruit can actually keep your liver and heart safe from diseases.

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  Prolonged sitting linked to early death: 4 biggest impact on your health

  November 01, 2023 9:05 IST

  According to researchers smoking and alcohol consumption are considered to have serious side effects for health, but the habit of sitting for a long time is also equally dangerous for health. This increases physical inactivity which can have a negative impact on your overall health.

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  Are sudden heart attacks linked to COVID-19 infection? EXPLAINED

  October 31, 2023 14:24 IST

  COVID-19 can increase the risk of heart attacks due to inflammation, blood clot formation, and stress on the cardiovascular system. Protect your heart by following safety measures and seeking medical help if needed.

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  5 common nutrient deficiencies in women: Symptoms and solutions

  October 31, 2023 13:28 IST

  Nutrient deficiencies can have a significant impact on women's health and well-being. It is important for women to pay attention to their nutrient intake and ensure they are getting enough of these essential vitamins and minerals through their diet.

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  Superfood white petha: 7 benefits of nutrient-Packed Ash Gourd (Winter Melon)

  October 31, 2023 9:24 IST

  Ash gourd (white petha benefits): Ash gourd is a great choice for people who are on a diet to lose weight, especially if they have diabetes. It's low in calories but rich in important nutrients.A look at 7 benefits of white petha here.

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  How an MRI machine left nurse critical? 5 safety checks before undergoing scan

  October 31, 2023 9:37 IST

  Before you go for an MRI scan, there are five crucial safety checks you should go through. These checks are really important to make sure you stay safe during the MRI and avoid any possible problems or risks.

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  Include THESE 7 vitamin C-rich foods in your diet during winter to boost immunity system

  October 31, 2023 8:49 IST

  It is important to take care of your health in winter. As there is risk of the immune system becoming weak. It is believed that including foods rich in Vitamin C in your diet can be very beneficial during winter to boost immunity system.

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  Trouble in breathing? Learn about 7 tips to avoid respiratory infections in pollution

  October 30, 2023 14:26 IST

  Air Quality is going down in several states of India. In such a situation, respiratory infections will be on a rise. Here are seven ways to help you avoid respiratory infections caused by pollution.

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  Andropause: Symptoms, causes, and treatments of male menopause

  October 30, 2023 13:37 IST

  While Andropause may not be talked about as much as menopause, it is a very real and common condition that can have a significant impact on a man's life. Recognising the symptoms, understanding the causes, and seeking appropriate treatment can help men navigate through this phase.

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  Dengue on rise: 5 Ayurveda remedies that can help in faster recovery

  October 30, 2023 13:15 IST

  Dengue is treated by treating its symptoms and there are some remedies in Ayurveda, which can help you get relief from this fever. Along with the medicines given to you by the doctor for dengue, you can also try Ayurvedic treatment to speed up your recovery.

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  Superfood Sharifa: 7 benefits of having custard apple this season

  October 30, 2023 9:18 IST

  Custard apple is a rich source of Vitamin B, which increases the production of dopamine in the body. Potassium and magnesium are found in abundance in Custard apples. Moreover, custard apples can be used to maintain a balanced cholesterol level.

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  Amla Benefits: 3 types of Indian berry juices to fight flu this winter

  October 29, 2023 18:08 IST

  Amla is rich in healthy nutrients like Vitamin B5, Vitamin B6, Copper, Manganese, and Potassium. Eating raw Amla is the best way to get maximum health benefits.

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  Narayana Murthy bats for 70-hr work week: How long office hours affect heart health

  October 29, 2023 16:40 IST

  While Narayana Murthy's support for a 70-hour workweek may have sparked a discussion, it is essential to consider the impact such long hours can have on our heart health. Working for extended periods can lead to increased stress levels, a sedentary lifestyle.

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  Morning Banana Diet: Is this popular Japanese diet effective for weight loss? Know details

  October 29, 2023 15:37 IST

  Morning Banana diet may work for wonderfully some people due to the reduced calorie intake, but it's not a one-size-fits-all approach and does not guarantee sustainable results. A healthy and balanced diet combined with regular exercise is still the best way to achieve a healthy weight.

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  World Stroke Day 2023: Tips to keep heart health in check to stay away from stroke

  October 29, 2023 11:38 IST

  World Stroke Day aims to promote access to quality stroke care for all individuals, regardless of their socio-economic status. By raising awareness about strokes and encouraging early detection and treatment, the day plays a crucial role in reducing the burden of this life-threatening condition.

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  Superfood Sattu: 7 benefits of it in weight loss

  October 29, 2023 14:35 IST

  Sattu is beneficial in weight loss. Mixing gram sattu and light cumin powder in a glass of water is always a good option in the morning. It also improves metabolism and as it makes one feel full for a long time and you do not consume too many calories.

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  What is accidental drowning? 7 bathtub safety tips you must know

  October 29, 2023 11:12 IST

  Did you know that if a person experiences any physical change such as low blood pressure, intoxication, or medical emergencies such as stroke or heart attack, he may become unconscious or semi-conscious? And if there is water nearby, accidental drowning can occur.

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  World Stroke Day 2023: Seven early warning signs and symptoms to watch out for

  October 28, 2023 14:21 IST

  With the rising incidence of stroke in developing countries and the increasing burden it places on healthcare systems, this World Stroke Day serves as a reminder to take action towards promoting healthy lifestyles, access to quality healthcare, and effective management of stroke.

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  Are eggs good for Diabetic patients? Find truth here

  October 28, 2023 15:06 IST

  Clearing the confusion, eggs do not increase the amount of cholesterol in the blood because good cholesterol is found in it.

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  Sore Throat? THIS simple glass of water can be the BEST cure

  October 28, 2023 21:44 IST

  Due to sore throat, there is difficulty in swallowing anything and there is also constant pain in the throat. Instead of taking more medicines, it is better to first treat the soar throat by adopting natural methods.

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  Diwali Diet Magic: How to Lose Weight and Glow on the Festival of Lights with a 7-Day Plan

  October 27, 2023 17:53 IST

  Weight loss Diet Plan: Get ready for Diwali with a 7-day diet plan to shed those extra pounds. Eat balanced meals, practice mindful eating, and look your best this festival season.

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  How to Manage High Blood Pressure? Know 7 Exceptional Uses of Drumstick (Moringa) Flowers

  October 27, 2023 11:11 IST

  Drumstick Flower Benefits: Moringa flowers can be a valuable addition to your diet for blood pressure management. It's important to maintain a balanced diet, exercise regularly, and consult with a healthcare professional for a comprehensive approach to managing high blood pressure.

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  8 NEVER-BEFORE-SEEN viruses spark another COVID-like pandemic risk | DEETS HERE

  October 28, 2023 8:36 IST

  Another COVID-like pandemic? The results of this research were published in the Virologica Sinica, the publishing arm of the Chinese Society for Microbiology (CSM). The findings of the research were edited by Dr Shi Zhengli, a scientist referred as 'Bat Woman' for her work on bat coronaviruses.

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  Weight loss: 7 healthy snacks that can help you shed extra kilos during festivals

  October 25, 2023 15:07 IST

  Festive times are meant for binge eating. For those who are bothered about putting on some weight, here are seven heathy snacks that will help you shed the extra weight.

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  Moong Dal to Peanuts: 5 homemade alternatives to expensive protein powder

  October 27, 2023 23:43 IST

  Protein is very important for every human body. However, people rush to buy expensive protein powders rather than having a look into their kitchens.

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  7 ways to protect yourself from pollution this Diwali

  October 25, 2023 14:04 IST

  Recently, the air quality Index of India was released and various cities like Greater Noida, Delhi, and Faridabad have the worst air quality. In a festive time like today, it is important to protect yourself from any kind of disease caused by pollution.

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  National Healthy Lung Month: Learn ways to keep your respiratory organ healthy

  October 25, 2023 11:15 IST

  October is National Healthy Lung Month. And here are some tips to keep your lungs healthy.