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  Superfood Coconut: Know these 5 benefits of this Edible Fruit

  March 19, 2024 6:53 IST

  Discover the incredible benefits of the superfood coconut. From improved heart health to glowing skin, unlock the secrets of this versatile edible fruit.

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  Study finds why taking vitamin pills without doctor's prescription can be dangerous

  March 18, 2024 14:50 IST

  Discover why self-prescribing vitamin pills can pose risks to your health. Learn from a recent study's findings on the dangers of unsupervised supplement use.

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  Superfood Peppermint: Know these 5 benefits of this Aromatic Herb

  March 19, 2024 6:38 IST

  Unlock the refreshing potential of peppermint with these 5 incredible benefits. Discover how this aromatic superfood can enhance your well-being today!

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  Study finds link between brain abnormality and language challenges in kids with ADHD, dyslexia

  March 17, 2024 13:41 IST

  A new study reveals a correlation between brain abnormalities and language difficulties in children diagnosed with ADHD and dyslexia. Understanding these connections could lead to more targeted interventions for affected individuals.

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  Superfood Barley: Know THESE 5 benefits of this Cereal Grain

  March 17, 2024 7:09 IST

  Discover the nutritional powerhouse of superfood barley with these five key benefits. From promoting heart health to aiding digestion, barley offers a plethora of reasons to incorporate this versatile cereal grain into your diet.

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  Smoking habits heighten stroke risk worldwide, new study finds

  March 16, 2024 17:54 IST

  Study links smoking to higher stroke risk, especially for young adults and in high-income countries. Passive smoking and filtered cigarettes also raise risk. Findings highlight the need for stricter tobacco control measures.

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  What is Endometriosis? Know symptoms, treatments and surgical options for chronic pelvic pain

  March 16, 2024 15:47 IST

  Endometriosis is a condition where endometrial tissue grows outside the uterus. This can cause pelvic pain, infertility, and other issues. Surgery is the mainstay of treatment, with laparoscopy being the preferred method. Different surgeries can be performed depending on the severity.

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  National Vaccination Day 2024: 5 important reasons to vaccinate your child

  March 16, 2024 13:16 IST

  National Vaccination Day serves as a reminder of the importance of vaccinating children to protect their health and the health of the community. Vaccines have been proven to be safe, effective, and indispensable in preventing the spread of infectious diseases and saving lives.

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  Superfood Clementine: Know THESE 5 benefits of this Mandarin Orange

  March 16, 2024 6:51 IST

  Discover the remarkable benefits of the superfood Clementine, a powerhouse Mandarin Orange packed with nutrients and antioxidants. Learn about its five key advantages for overall health and well-being.

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  Pain Management to Skin Healing: Know how homoeopathy is the best form of alternative medicine

  March 15, 2024 16:00 IST

  Discover homoeopathy's effectiveness in treating ailments with gentle yet powerful remedies. Experience relief, restoration, and rejuvenation without adverse side effects. Embrace holistic healing today.

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  World Sleep Day 2024: Know how lack of sleep can impact pregnant women

  March 15, 2024 11:45 IST

  Up to 79% of pregnant women experience sleep problems due to hormones, anxiety, and physical changes. Sleep disturbances are linked to health risks and postpartum depression. Here are expert tips for a better night's sleep during pregnancy.

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  Superfood Onions: Know THESE 5 benefits of Pyaaz

  March 15, 2024 10:55 IST

  Onions, beyond their culinary uses, provide a surprising range of health benefits. Rich in antioxidants and fibre, they contribute to heart health, digestion, and blood sugar regulation.

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  What is Shy bladder (Paruresis)? Know symptoms, treatment and more

  March 14, 2024 18:00 IST

  Shy bladder, also known as paruresis, is a condition marked by difficulty urinating in public or crowded settings due to heightened anxiety. It can lead to avoidance behaviours and impact daily life.

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  Superfood Nopales: Know THESE 5 benefits of Prickly Pear Cactus

  March 14, 2024 13:45 IST

  Nopales, derived from the prickly pear cactus, are a nutrient-rich superfood with a multitude of health benefits. From supporting digestive health to managing blood sugar levels, nopales offer a diverse range of advantages for those seeking to improve their overall well-being.

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  World Kidney Day 2024: 6 healthy habits to keep your kidneys safe

  March 14, 2024 11:04 IST

  World Kidney Day raises awareness about kidney health globally. Dr. Mamidi Pranith Ram emphasises adopting healthy lifestyle habits to safeguard kidneys, emphasising prevention, regular checkups, and disease management.

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  Healthy eating habits for women of all ages

  March 13, 2024 19:15 IST

  Ditch restrictive diets! This article explores how healthy eating empowers women at every stage, from boosting energy to supporting hormonal balance. Learn from an expert, how food nourishes body, mind, and soul for a life of vitality,

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  March end blues: How to combat increased back pain, stress

  March 13, 2024 16:52 IST

  March's end can bring back pain due to stress, weather changes, and neglected routines. Expert suggests stretching, relaxation techniques, and good posture to prevent and manage it.

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  No Smoking Day 2024: Know how smoking can lead to higher risk of dementia

  March 13, 2024 12:57 IST

  Smokers beware! Smoking raises dementia risk. Learn how smoking harms the brain & get expert tips to quit smoking and protect your brain health.

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  World Kidney Day 2024: 6 ways to protect your kidney and prevent risk of chronic diseases

  March 13, 2024 11:51 IST

  Discover 6 essential strategies to safeguard your kidneys and reduce the threat of chronic illnesses on World Kidney Day 2024. Learn how to prioritise kidney health for a vibrant life ahead.

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  Superfood Huckleberry: Know THESE 5 benefits of this Blueberry

  March 13, 2024 6:53 IST

  Discover the extraordinary benefits of the superfood Huckleberry, a potent variant of blueberry. From antioxidant-rich properties to immune-boosting effects, unlock its five key advantages for overall health and well-being.

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  World Glaucoma Day 2024: 5 tips to improve your kid’s eyesight naturally

  March 12, 2024 18:30 IST

  Protect your child's sight! Celebrate World Glaucoma Day with 5 natural tips to improve their eyesight and prevent vision problems.

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  World Glaucoma Day 2024: 5 common myths about glaucoma debunked

  March 12, 2024 15:55 IST

  On World Glaucoma Day learn about the common misconceptions surrounding glaucoma, a serious eye condition that can cause blindness, and the importance of early detection and medical attention from an expert.

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  Mumps: Kerala witness 190 cases in a day, know what are the causes, symptoms, treatment and more

  March 13, 2024 10:18 IST

  Learn about the basics of mumps, including transmission, symptoms, complications, prevention, and treatment from an expert. Find out how vaccination can effectively prevent mumps outbreaks and protect against other diseases.

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  World Kidney Day 2024: How to live well with kidney disease? Know 3 expert-backed rules for recovery

  March 12, 2024 11:46 IST

  World Kidney Day 2024 serves as a reminder that with the right knowledge and actions, individuals can live well with kidney disease. By taking control of health and making positive changes, individuals can improve their overall well-being and slow the progression of kidney disease.

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  Superfood Brown Rice: Know THESE 5 benefits of this Whole Grain

  March 12, 2024 6:50 IST

  Discover the power of the superfood Brown Rice with these 5 incredible benefits. Packed with nutrients, fiber, and antioxidants, this whole grain promotes heart health, aids digestion, boosts energy, supports weight management, and enhances overall well-being.

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  Maintaining Weight to Restricting Alcohol: Lifestyle habits to cut Breast Cancer risk

  March 11, 2024 18:00 IST

  To fight the disease, one important step is empowering women with knowledge of lifestyle strategies for reducing the risk of developing breast cancer. This entails watching weight, exercising regularly followed by not taking excessive alcohol and considering breastfeeding among others.

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  5 essential tips for women's heart health post menopause

  March 11, 2024 12:51 IST

  It is essential for women post-menopause to prioritise heart health through lifestyle modifications, regular monitoring, and proactive management of risk factors with the guidance of healthcare professionals.

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  Mothers with Mental Illness: Impact on parenting and preventive strategies to alleviate the issue

  March 11, 2024 11:47 IST

  Mothers with mental illness navigate a challenging journey, fraught with uncertainties and complexities. However, with the right support systems, interventions, and preventive strategies, the impact on children and families can be mitigated.