• 

  Is papaya cold or hot? Know whether it should be consumed in winter or not

  December 21, 2024 12:00 IST

  Papaya is being sold in abundance in the market these days. But, the important thing to think about is whether papaya should be eaten in this cold weather or not. If yes, then what is its nature and why should it be consumed?

• 

  World Meditation Day 2024: Five meditation techniques to calm your mind in times of chaos

  December 21, 2024 10:57 IST

  Nowadays people's lifestyles have become so busy that they do not even get time to take care of their health. At the same time, a person keeps worrying about everyday work and some things. To calm the mind, meditation should be practised.

• 

  Winter solstice 2024: Date, Indian timings and more about shortest day and longest night of the year

  December 20, 2024 15:37 IST

  We all know that in India, the days are short and nights are long during the winter season. But if we tell you that there is a day in the last month of the year i.e., December when there is the shortest day and longest night of the year. Know the date, timings and more.

• 

  What is SAD? Know symptoms, causes and prevention tips for winter blues

  December 20, 2024 14:52 IST

  In winter, one starts feeling lazy, stressed and sometimes depressed. This is also called winter blues. Know why winter depression occurs, what are its symptoms and how can it be avoided.

• 

  World Meditation Day 2024: Know how mindfulness supports emotional development in children

  December 20, 2024 14:03 IST

  Including mindfulness in a child's everyday routine is an easy yet profound way to support their emotional growth. Giving kids the skills to recognise and control their emotions is an investment in their future that will create a generation of emotionally intelligent and resilient people.

• 

  How many glasses of water should one drink after waking up during winter morning? Know details

  December 20, 2024 11:37 IST

  People drink less water in winter. They start their day with hot tea and coffee. But instead of these things, drinking water in the morning is more beneficial. Know how much water should be drunk in the morning and how should it be drunk.

• 

  Want to increase vitamin D intake during winter? Eat 2 eggs daily, know other benefits

  December 19, 2024 18:33 IST

  We face a lot of health issues during winter from joint pain to hair loss so consuming eggs can be beneficial. Let's know how many eggs should one eat and what are the benefits.

• 

  World Meditation Day 2024: Know how meditation can be used as a tool for healing trauma

  December 19, 2024 17:47 IST

  For several people, coping with trauma is very difficult. Trauma tends to affect the mental health as well as the physical health of the person. Thus, expert suggests meditation as a tool to heal trauma and build emotional resilience.

• 

  Goa Liberation Day: 5 unexplored beaches in South Goa you must visit when in the city

  December 19, 2024 12:09 IST

  Goa is such a place that people can visit any time of the year; however, winter is considered to be the best time to visit. Now, let us know about some unexplored beaches in South Goa that people need to visit once in a lifetime.

• 

  Sesame Laddu Recipe: Follow step-by-step guide to make this mouth-watering winter dessert

  December 19, 2024 11:21 IST

  Eating sesame seeds in winter is considered good for health. It keeps the body warm and gives energy. So if you are also fond of eating sweets, then you can make sesame laddus a part of your diet.

• 

  Yearender 2024: Mary Jane to Old Money: Top 5 fashion trends that defined 2024

  December 18, 2024 18:57 IST

  The year 2024 has been an eclectic mix of diverse trends that have pushed boundaries, challenged norms, and brought back some iconic styles. Looking ahead, it will be interesting to see which of these trends evolve further and what new ones come in.

• 

  World Meditation Day 2024: How meditation helps manage stress and anxiety in today’s fast-paced worl

  December 18, 2024 16:15 IST

  Every day we go through so many things that anxiety and stress take over our mind, body and soul. To manage stress and anxiety practicing meditation daily can help any individual.

• 

  Want a cruise vacation? Opt for IRCTC's lucrative packages, know how much it will cost for 1 night

  December 18, 2024 14:57 IST

  If you also have a dream of spending a night on a cruise, then you can easily fulfil this dream in the New Year. Through IRCTC, you can get a cruise package at a very low cost, where you will get all the facilities.

• 

  What is Snowmanning? Know what doctors have to say about THIS new holiday dating trend

  December 18, 2024 12:20 IST

  The activities and actions of 'snowmanning' - the new dating trend - appear innocuous and fun during the holidays. Doctors warn that this trend may lead to serious consequences in terms of a person's physical and emotional well-being.

• 

  Ever tried Carrot Barfi? Follow THIS step-by-step guide to make the winter delicacy

  December 17, 2024 18:45 IST

  Winter is the season of carrots. You must have eaten carrot halwa also popularly known as 'gajar ka halwa', but have you ever eaten carrot barfi? Carrot barfi is very soft and tasty to eat. Know the easy recipe to make carrot barfi.

• 

  How many types of meditations are there? Know which meditation posture is suitable for you

  December 17, 2024 16:30 IST

  Meditation can be practised in different forms. Meditation proves to be effective in keeping both body and mind healthy. Know how many types of meditation are there and which meditation posture should you do.

• 

  Why is exercise essential during winter for maintaining healthy heart? Expert explains

  December 19, 2024 13:16 IST

  Winter comes with a lot of health issues; thus, exercise should be an essential part of your daily routine. Even to keep your heart healthy, exercising is extremely important according to the expert.

• 

  Winter adventure enthusiast? Visit Shimla as old iconic ice skating rink opens early this year

  December 17, 2024 13:48 IST

  Well, who doesn't love to do winter adventures? Now, the ice skating enthusiasts should visit Shimla soon as the histories 104-year-old ice skating rink opened early this year.

• 

  What is Hokkaido milk? Know its benefits and why it's so popular worldwide

  December 17, 2024 11:52 IST

  Well, apart from cow milk people are trying various kinds of milk nowadays according to their health requirements. However, Hokkaido milk has gained a lot of popularity worldwide. Know what is it and what are its benefits.

• 

  Want to boost immunity in winter? Drink a glass of coconut milk daily, know other benefits

  December 16, 2024 18:36 IST

  Have you ever consumed coconut milk? If not, after knowing about the health benefits of coconut milk, you will start drinking coconut milk every day during winter.

• 

  Yearender 2024: Bold lips to metallic makeup, beauty trends that ruled 2024

  December 16, 2024 18:17 IST

  Various makeup trends were seen during weddings and other festivities in the year 2024. Now, let us tell you about the most famous makeup trends of the year 2024.

• 

  Indians can travel to Russia visa-free starting in 2025: Know best places to visit and more

  December 16, 2024 12:04 IST

  If you are bored of travelling to Thailand and other Asian countries, there is good news for you. Russia will start visa-free entry for Indians starting in 2025. Know the 5 best places you must visit when in Russia.

• 

  From Sarojini to Atta: Hop on to THESE markets of Delhi NCR for Christmas shopping

  December 15, 2024 13:24 IST

  Make this Christmas special with a shopping trip to Delhi NCR's iconic markets! Visit Sarojini, Atta, and more for a fun and festive retail therapy experience.

• 

  Sleeping after applying oil to hair is right or wrong? Know from expert correct time for hair oiling

  December 15, 2024 8:40 IST

  Hair care routine affects the health of hair to a great extent. Many people apply oil before sleeping at night so that the oil gets absorbed well in the hair. But is this method correct? Skin experts are telling what is the right time to apply oil to the hair.

• 

  Savour the goodness of Bathua Paratha this winter, know easy, step-by-step recipe

  December 14, 2024 13:52 IST

  Bathua parathas are so tasty that after eating them once, you will feel like eating them again and again. So let us tell you the recipe for Bathua parathas today.

• 

  Yearender 2024: Ace your look with THESE 5 popular fashion hacks trending this year

  December 14, 2024 10:13 IST

  Every year we get to see many types of fashion hacks that work to improve style and looks. Here also some such hacks are being given which can prove to be very useful for you.

• 

  Say goodbye to chemical toothpaste with THESE 5 Ayurvedic remedies to naturally whiten yellow teeth

  December 14, 2024 7:53 IST

  5 home remedies for oral health care: By following these remedies regularly, your teeth will remain white, your gums will be strong and your mouth will be full of freshness.

• 

  Dandruff issue during winter? Use THIS ingredient to get rid of flakes from hair

  December 13, 2024 18:18 IST

  The problem of dandruff often increases in winter. If you also want to get rid of dandruff, then include camphor in your hair care routine. Know how to use camphor for dandruff removal.