How to look after your mental health if you’re at home & COVID-19 positive
January 19, 2022 10:31 ISTThe last few years have been challenging and exhausting for many. People with mental illnesses, and other chronic conditions, have had to adapt their normal management strategies to cope, shifting care and some forms of therapy online. Recovery from, and management of, mental illness often involves activities like exercise, positive social engagement and therapy – all of which may be limited due to COVID restrictions, financial constraints and staff shortages.