All is well-All is Fine:
Positive thinking does help. But if all could be fine with just thought process, then trust me i would have attained that zero figure in no time by just imagining myself running on that treadmill. We also tend to fool ourselves thinking that a food, labeled 'Healthy' would be enough to control your diet plan. But that's not true often those packed 'Healthy' food constitute additives that could in return hinder all our effort that we try and make to loose weight. Therefore remember to count and see the calories mentioned behind the packet well before.
