• 

  Trying to control portions? These 10 foods naturally limit overeating, according to fitness coach

  January 16, 2026 18:06 IST

  A fitness coach shares 10 foods you practically can’t overeat, from mushrooms to black coffee. Know how these low-calorie, filling foods help control appetite naturally.

• 

  Hyderabad drone show 2026: Gachibowli Stadium dates, ticket prices and booking details

  January 16, 2026 16:24 IST

  Hyderabad is set to host a spectacular drone show at Gachibowli Stadium on January 16 and 17, 2026. Here’s ticket price, booking details, timings and entry rules.

• 

  Hot air balloon festival Hyderabad 2026: Dates, booking, ticket price and venues

  January 16, 2026 13:06 IST

  Hyderabad hosts the Hot Air Balloon Festival 2026 from January 16–18. Here’s everything about balloon rides, Parade Ground shows, ticket prices and online booking details.

• 

  Mauni Amavasya 2026 date and time: Shubh muhurat, rituals and significance

  January 16, 2026 11:48 IST

  Mauni Amavasya 2026 falls on January 18. Here’s the date, shubh muhurat, snan rituals, Magh Mela significance, and what devotees should do and avoid on this sacred day.

• 

  Kanuma 2026 wishes: Messages, quotes and greetings to share

  January 16, 2026 10:30 IST

  Kanuma 2026 is celebrated in Andhra Pradesh and Telangana to honour cattle and nature. Share heartfelt Kanuma wishes, messages, quotes and greetings with loved ones.

• 

  Most people waste half their nutrients without realising it, nutritionist explains

  January 15, 2026 17:52 IST

  Eating healthy doesn’t guarantee better nutrition. A nutritionist explains how cooking methods, food pairings and everyday habits can cause you to lose up to 50 per cent of nutrients, and the simple fixes that actually improve absorption.

• 

  Hair fall isn’t always bad news: Dermatologist explains when it’s completely normal

  January 15, 2026 16:40 IST

  Not all hair fall is a warning sign. A dermatologist explains how natural growth cycles, seasonal changes and stress can cause shedding, and when it actually signals healthy hair renewal.

• 

  Sankranti & Pongal wishes 2026: Tamil, Telugu, Kannada messages, images and status

  January 15, 2026 20:15 IST

  Sankranti and Pongal 2026 wishes in Tamil, Telugu and Kannada, including quotes, images and WhatsApp status.

• 

  Makar Sankranti 2026 wishes: Tamil, Telugu, Kannada and English messages

  January 15, 2026 8:49 IST

  Celebrate Sankranti 2026 with heartfelt wishes in Tamil, Telugu, Kannada and English. Simple, meaningful messages to share warmth, gratitude and fresh beginnings this Makar Sankranti.

• 

  Indian Army Day: 5 lesser-known roles of the armed forces that deserve attention

  January 15, 2026 10:37 IST

  Indian Army Day is a moment to reflect on the Army’s role beyond warfare. From disaster relief and humanitarian aid to election security, infrastructure building and animal welfare, the Army quietly supports lives, systems and stability across the country, often far from the spotlight.

• 

  Pradosh Vrat 2026: Is the fast on January 16 or 17? Here’s the correct date and puja time

  January 15, 2026 7:04 IST

  Pradosh Vrat in January 2026 falls on Friday, January 16, making it Shukra Pradosh. Observed during evening Pradosh Kaal, the fast honours Lord Shiva and Goddess Lakshmi, and is believed to bring peace, prosperity, and harmony in married life.

• 

  5 protein myths you still believe, debunked by Ranbir Kapoor’s fitness trainer

  January 14, 2026 19:31 IST

  Ranbir Kapoor’s fitness trainer busts major protein myths, including the belief that protein makes you bulky. Here’s what you really need to know about protein and fitness.

• 

  Mauni Amavasya 2026: Powerful remedies to remove Pitru Dosha on Magh Amavasya

  January 14, 2026 17:50 IST

  Mauni Amavasya 2026 is considered highly auspicious for ancestral worship. From Tarpana and donations to simple Maghi Amavasya remedies, here’s how religious traditions believe Pitru Dosha can be reduced and blessings invoked.

• 

  Magh Bihu 2026 wishes in Assamese and English with images

  January 14, 2026 16:51 IST

  Celebrate Magh Bihu 2026 with heartfelt wishes in Assamese and English. Share meaningful messages, greetings, captions and images that reflect warmth, tradition and togetherness.

• 

  Magh Bihu 2026 date and rituals: Significance, time and Uruka celebrations

  January 14, 2026 16:40 IST

  Magh Bihu 2026 will be observed on January 15 in Assam. Here’s the date, Sankranti moment, rituals, Uruka celebrations and the cultural significance of this harvest festival.

• 

  Vitamin C benefits for Indian skin: Dermatologist explains how to use it correctly

  January 14, 2026 16:37 IST

  A dermatologist explains why Vitamin C is essential for Indian skin, how it helps pigmentation and dullness, and the right way to include it in a daily skincare routine.

• 

  Goa Carnival 2026 dates and full schedule: City-wise parade routes and highlights

  January 14, 2026 15:09 IST

  Goa Carnival 2026 will be celebrated from February 13 to 17. Here’s the full schedule, city-wise parade routes, dates and what visitors can expect from the festivities.

• 

  Makar Sankranti 2026: How kite flying became linked to the auspicious festival

  January 14, 2026 14:28 IST

  Kite flying is an iconic part of Makar Sankranti celebrations. Here’s why the tradition began, what it symbolised, and how it became central to the festival over time.

• 

  Makaravilakku at Sabarimala today: Full ritual timetable from pooja to Makarajyothi

  January 14, 2026 12:47 IST

  Makaravilakku day at Sabarimala is witnessing a heavy rush of pilgrims as the most important rituals of the Mandala–Makaravilakku season unfold. We lay out the full ritual timetable for the day, from the Sankranti pooja to Makarajyothi and the days of darshan that follow.

• 

  Hrithik Roshan celebrates birthday in Phuket: Trisara Resort cost and details

  January 14, 2026 12:26 IST

  Hrithik Roshan marked his birthday with a private family getaway in Phuket. Take a look inside Trisara Resort, the ultra-luxury villa stay and its eye-watering prices.

• 

  Makar Sankranti 2026: Can you eat khichdi on January 14 if it is Ekadashi? Here’s what to know

  January 14, 2026 12:21 IST

  Makar Sankranti 2026 coincides with Ekadashi on January 14, causing confusion over khichdi. Here’s a simple explanation of the right time to eat or donate it.

• 

  Not celebrating Makar Sankranti 2026 on January 14? Here’s the muhurat for January 15

  January 14, 2026 11:06 IST

  Makar Sankranti 2026 is being celebrated over two days. Here’s why January 14 and January 15 are both considered valid, along with auspicious timings and expert views.

• 

  Happy Bhogi 2026 wishes in Telugu, Tamil and English with images, quotes, and captions

  January 14, 2026 9:17 IST

  Happy Bhogi 2026 wishes in Telugu, Tamil and English with quotes, images and messages. Simple greetings and captions to share on WhatsApp, Instagram and social media.

• 

  Happy Makar Sankranti, Bhogi & Pongal 2026 wishes: Quotes, images, video status, and more

  January 15, 2026 0:13 IST

  Makar Sankranti, Bhogi and Pongal are being celebrated today across India. Here are highlights of wishes, quotes, images, GIFs and WhatsApp status you can share.

• 

  Ekadashi on January 14, 2026: Shattila Ekadashi vrat katha, puja vidhi and parana time

  January 14, 2026 7:34 IST

  Shattila Ekadashi falls on January 14, 2026. Here’s the ekadashi vrat katha, puja vidhi, parana timing and why this Ekadashi is considered highly significant.

• 

  National Take The Stairs Day: Stair climbing vs walking, which burns more calories?

  January 14, 2026 7:15 IST

  Stair climbing quietly burns more calories than walking in less time. Here’s how taking the stairs compares with walking when it comes to calorie burn, fitness and weight loss.

• 

  Makar Sankranti 2026 special foods: Why til, jaggery and khichdi are eaten

  January 14, 2026 7:09 IST

  Til, jaggery and khichdi are not just festive foods. Here’s what these Makar Sankranti staples symbolise and why they have remained part of the festival for generations.

• 

  Makar Sankranti 2026 wishes in Hindi, Marathi and English with quotes

  January 13, 2026 23:53 IST

  Celebrate Makar Sankranti 2026 with heartfelt wishes in Hindi, Marathi and English. Share meaningful messages and quotes to spread positivity and warmth on Sankranti.