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  Detoxification to Healthy Skin: 5 reasons why you should include beetroot in your spring diet

  February 24, 2024 10:52 IST

  Spring clean your diet with beets! They detoxify, boost immunity, and support athleticism, all while adding a vibrant twist to your meals.

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  Suffering from a sore throat? 5 foods and drinks you should avoid

  February 24, 2024 10:00 IST

  Understand which foods and drinks to avoid when suffering from a sore throat to accelerate healing and minimize discomfort. This guide outlines 5 key dietary choices to support a speedy recovery.

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  When is Lalita Jayanti 2024? Know date, puja tithi, significance and more

  February 24, 2024 8:28 IST

  Lalita Jayanti, observed on magha purnima, celebrates the birth of Mata Lalita. Devotees perform pujas and chants seeking blessings for prosperity, health, and spiritual growth. This festival honours the divine feminine and encourages self-reflection.

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  Struggling to Connect with Your Partner? 5 tips to increase intimacy

  February 23, 2024 16:30 IST

  Feeling distant from your partner? Reconnecting requires dedication and effort. Prioritise quality time, practice active listening and engage in shared activities. Express your affection to rebuild intimacy and strengthen your bond.

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  Pressed for time? 5 small European nations ideal for day trips

  February 23, 2024 14:00 IST

  Uncover the quaint charm of Europe's smallest nations. From Luxembourg's medieval streets to Monaco's glitzy coastline, embark on a day trip adventure filled with history, culture, and breathtaking landscapes.

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  National Banana Bread Day 2024: Mouthwatering recipes to craft the perfect banana bread

  February 23, 2024 12:30 IST

  Celebrate National Banana Bread Day on February 23rd by crafting the perfect loaf! Explore classic and adventurous recipes, from spiced variations to chocolate chip delights. Embrace the joy of baking and savour the delicious results.

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  Light Walking to Foam Rolling: 5 exercises for sore muscles

  February 23, 2024 11:45 IST

  Fight muscle soreness with these 5 gentle exercises! Discover stretches, foam rolling, and light activities to ease pain & promote recovery.

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  Green Tea to Tomato Juice: 7 morning drinks to support healthy cholesterol levels

  February 23, 2024 10:00 IST

  Start your day with these 7 tasty drinks! Packed with antioxidants, fibre, and plant-based goodness, they help you manage cholesterol levels naturally. Enjoy alongside a healthy diet and exercise for optimal heart health.

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  When is World Peace and Understanding Day 2024? Know date, history, significance and more

  February 23, 2024 9:02 IST

  Explore the history, significance, and ways to celebrate World Peace and Understanding Day, marked annually on February 23rd. Promote peace, understanding, and positive change in your community and the world.

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  Drinking milk before bed? Know THESE 5 surprising benefits

  February 22, 2024 14:30 IST

  Indulge in the soothing ritual of drinking milk before bed. Enjoy its creamy goodness as it provides comfort and relaxation, enhancing your nightly routine for a restful sleep.

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  Satiate your sugar cravings with this healthy Moringa ladoo recipe

  February 22, 2024 13:29 IST

  Indulge guilt-free in nutritious Moringa ladoos, satisfying your sweet tooth while nourishing your body. Elevate your snacking with this wholesome recipe, perfect for curbing sugar cravings.

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  From Comfortable Environment to Relaxation Techniques: 5 steps to achieve that perfect nap

  February 22, 2024 13:00 IST

  Learn the secrets to the perfect nap with five essential steps. From optimal timing to relaxation techniques, master the art of napping for enhanced well-being and productivity.

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  When is Magha Purnima 2024? Know date, significance, puja rituals and more

  February 22, 2024 9:30 IST

  Magha Purnima, occurring on February 24th, 2024, signifies spiritual cleansing and blessings. Devotees observe pujas, holy dips, and charity, particularly venerating Vishnu and Moon God.

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  World Thinking Day 2024: 5 smart ways to build critical thinking skills among students

  February 22, 2024 9:02 IST

  Discover 5 innovative strategies for nurturing critical thinking skills in students on World Thinking Day 2024. Empower learners to analyse, evaluate, and synthesie information effectively for a brighter future.

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  Mental Stimulation to Improved Concentration: 5 perks of reading books for 20 minutes daily

  February 22, 2024 9:00 IST

  Invest 20 minutes daily in reading and reap cognitive, emotional, and creative rewards. Discover improved memory, vocabulary, stress reduction, and global awareness, all within the pages of a book. Start your literary journey today.

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  National Chilli Day 2024: Carolina to Naga Jolokia, top 5 spiciest chillies in the world

  February 22, 2024 8:15 IST

  Celebrate National Chilli Day 2024 by exploring the top 5 spiciest chillies in the world, from the Carolina Reaper's fiery reign to the Seven Pot Douglah’'s smoky heat. Enjoy responsibly, and discover the world's most intense flavors

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  Increased Energy Levels to Reduced Inflammation: 5 benefits of going gluten-free

  February 22, 2024 7:09 IST

  Explore the potential benefits of a gluten-free diet, including improved digestion, energy levels, and skin health. Discover how eliminating gluten can transform your well-being with simple dietary adjustments.

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  Lightweight Jacket to Stylish Sneakers: 7 spring wardrobe must-haves for men

  February 21, 2024 17:00 IST

  Ascend from winter's doldrums with this curated selection of 7 essential menswear items for a blossoming spring wardrobe. Embrace versatile staples and explore personal expression through colour, pattern, and texture.

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  Dorito Theory to Ketchup Challenge: 5 unconventional internet trends to test a relationship

  February 21, 2024 16:00 IST

  Delve into unconventional internet trends challenging relationships, from the intriguing orange peel theory to the quirky Ketchup Challenge. Discover how these trends impact modern relationships.

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  Want to boost hair growth? Consume THESE 5 zinc-rich foods

  February 21, 2024 14:40 IST

  Discover the top 5 zinc-rich foods to promote hair growth naturally, from Oysters to Legumes. Enhance your diet for healthier and stronger hair today!

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  Feeling blue? 5 ways to be kind to yourself

  February 21, 2024 12:07 IST

  Discover 5 simple yet effective ways to practice self-compassion and lift your spirits when feeling down. Explore strategies to be kinder to yourself and cultivate emotional well-being.

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  Plant Protein vs Animal Protein: Which is healthier?

  February 21, 2024 10:15 IST

  Compare plant protein and animal protein for health benefits, environmental impact and more. Make informed dietary choices for optimal well-being and sustainability.

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  Pradosh Vrat 2024: Date, significance, puja timing, rituals and more

  February 21, 2024 10:09 IST

  Discover the significance and rituals of Pradosh Vrat in 2024. Learn about the auspicious date, puja timings, and traditional practices observed during this sacred Hindu fasting day.

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  Staying Hydrated to Mindful Eating: 5 tips to ward off unwanted pounds after eating out

  February 21, 2024 9:43 IST

  Discover five effective strategies to prevent unwanted weight gain after dining out. Learn how to enjoy meals without compromising your health and fitness goals.

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  Good Hygiene to Mosturised Scalp: 5 tips to keep your hair dandruff-free

  February 21, 2024 9:15 IST

  Dandruff plagues even the healthiest hair. This article explores 5 strategies to combat dandruff and achieve a calm, flake-free scalp, promoting holistic hair wellness.

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  Japan introduces 'digital nomad visa': Top 5 destinations to explore

  February 21, 2024 8:00 IST

  Japan's new digital nomad visa program offers remote workers a 6-month stay. Explore top destinations like Kyoto, Tokyo, and more while working remotely. Learn eligibility details and discover the wonders of Japan.

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  When is International Mother Language Day 2024? Know date, history, significance and more

  February 21, 2024 7:15 IST

  Commemorate International Mother Language Day on February 21st with insight into its history & significance. Explore the importance of linguistic diversity & how technology fosters multilingual learning for a more inclusive world.

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  Vegetarian Lentil to Fish Curry: 5 must-try kofta recipes for wholesome dinner

  February 20, 2024 16:13 IST

  Explore a fusion of flavours with our Vegetarian Lentil to Fish Curry, featuring five tantalising kofta recipes for a delightful dinner experience. Elevate your meals with these wholesome and inventive dishes.