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  Heavy drinkers at risk of muscles loss; another reason to cut back on booze | Study

  May 25, 2023 20:18 IST

  A team of researchers said that heavy drinkers could be putting themselves at risk of muscle loss and frailty in later life, suggesting another reason to cut back on booze, a new study has shown.

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  Chandra Namaskar: Why should you perform it during summer season

  May 25, 2023 18:56 IST

  While Sun Salutation is associated with energizing and activating the body, Chandra Namaskar focuses on cooling and calming the body and mind. Read ahead to know more about Chandra Namaskar and its benefits in summers.

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  Wilson's Disease: Signs, Diagnosis and Treatment

  May 25, 2023 16:27 IST

  Wilson's Disease could be present at birth but not show signs until copper levels start to rise. Here are its symptoms, treatment, and prevention.

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  Cardiac Arrest vs Heart Attack: How to distinguish between them and their symptoms

  May 25, 2023 10:15 IST

  Cardiac arrest and heart attack are frequently mistaken to be the same. However, they are quite dissimilar. Understand the difference.

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  Heatwave and digestive problems: Tips to protect your stomach in summer

  May 24, 2023 20:19 IST

  Heatwave alert in India! It can take a toll on your digestion. Here's how to manage your digestion in summer and keep stomach issues at bay.

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  Stay Hydrated: Refreshing natural electrolyte drinks to beat the heatwave

  May 24, 2023 14:36 IST

  Heatwave alert: According to a report by the World Weather Attribution Groups, the temperature may go up to 50 degrees in the coming years. In such a situation, take measures to protect yourself from the heat.

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  Coconut Water for Kidneys: Flushing out stones in a week to detoxify the body

  May 24, 2023 12:41 IST

  There is no better option than coconut water to cleanse the kidneys. Science also believes that if you want to improve your kidney function, then you should drink coconut water regularly.

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  Do you wake up with back pain? Here are some sleeping positions to avoid back injury

  May 24, 2023 11:39 IST

  Certain sleeping positions may damage the spine and might potentially harm the back. These sleeping postures can help you avoid such problems.

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  Sugar vs Salt: Which has greater impact on your heart health? Find out

  May 23, 2023 21:12 IST

  Whether you're eating too much sugar or too much salt, you are putting your heart at risk. But which one is worse for your heart health? FInd out here.

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  Heatwave alert: How to protect yourself from heat exposure?

  May 23, 2023 16:19 IST

  Heatwaves are becoming a common occurrence that can seriously harm people’s health. Know the life-saving tips to prevent the heatwave and avoid heatstrokes.

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  Leprosy In India: How does this affect the life of people mentally and physically?

  May 24, 2023 16:35 IST

  "Leprosy patients still face the same stigma that society has made them feel since biblical times. Ostracization, being treated as cursed, and restraints on employment are rampant."

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  Summer special: Follow THESE tips to beat the heat

  May 23, 2023 15:17 IST

  The temperature is increasing continuously and hence a heat wave alert has been issued in many states of India. Find out how to keep yourself healthy in such a situation.

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  Garlic Health benefits: Improved digestive health to potential cancer prevention

  May 23, 2023 15:03 IST

  Garlic, the frequently used herb and vegetable, is recognized for its unique flavour. But it also has a lot of health benefits.

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  Over 800 million people globally estimated to suffer from back pain by 2050: Lancet Report

  May 23, 2023 14:53 IST

  Low back pain will be the leading cause of disability in the world. If right action is not taken, low back pain can also become a precursor to chronic health conditions such as diabetes, cardiovascular disease and mental health conditions, invasive medical procedures, and significant disability.

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  Diabetes: Start your day with these amazing drinks to control blood sugar levels

  May 22, 2023 21:25 IST

  These diabetes-friendly drinks not only help prevent blood sugar spikes throughout the day but also work wonders for your moods and energy levels.

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  Why walking 100 steps after each meal is beneficial? Ayurveda answers

  May 22, 2023 15:47 IST

  Walking 100 steps after each meal helps enhance digestion and overall health in a number of ways, according to Ayurveda.

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  Your hair may predict future risk of heart disease, claims research

  May 22, 2023 15:00 IST

  The findings showed that people with higher long-term cortisone levels were twice as likely to experience a cardiovascular event like a stroke or heart attack, and this rose to over three times as likely in those aged 57 years or younger.

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  Low Fat vs Low Carb: Which is healthier?

  May 21, 2023 19:45 IST

  Low-carbs and Low-fats are healthy and beneficial in certain ways, but the body should be able to manage them.

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  Suffering from period cramps? Here are effective ways to relieve them

  May 21, 2023 17:45 IST

  Dysmenorrhea, the discomfort associated with period cramps, can interfere with daily activities. A woman encounters numerous issues as a result of how painful they may be. Take a look at some incredibly useful methods for reducing period cramps.

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  Can't fall asleep? Here are ways to prevent sleep deprivation and insomnia

  May 21, 2023 15:45 IST

  Lack of sleep can negatively affect one's physical and mental health, emotional stability, cognitive ability, and general quality of life. Here are several ways to prevent sleep deprivation.

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  World Meditation Day 2023: Top wellness apps to help Gen Z maintain peace of mind and well-being

  May 21, 2023 12:43 IST

  A 2022 study conducted by Ogilvy revealed that 70 percent of surveyed Gen Z individuals in the United States believed their mental health required the most attention and improvement.

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  Post-run power: Fuel your stamina with these 4 essential foods

  May 20, 2023 18:03 IST

  Eating these foods can boost muscle endurance. Come, let's discuss this in more depth.

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  Can broccoli cure breast cancer? Know what studies suggest

  May 19, 2023 20:09 IST

  Past research has suggested that sulforaphane – a compound present in broccoli and other cruciferous vegetables – can help to prevent cancer or slow its progression. A new study may have discovered how.

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  Manoj Bajpayee skips dinner: Is it a healthy way to lose weight?

  May 19, 2023 14:52 IST

  Manoj Bajpayee's take on skipping dinner has sparked a debate about intermittent fasting. Know all the details here.

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  Stay alert! Early signs of typhoid fever you shouldn't ignore

  May 19, 2023 14:24 IST

  If you notice these typhoid symptoms in your body, take precautions promptly and get tested. Let's talk about these symptoms.

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  Ajwain, a powerful remedy for autoimmune disorder| Know all the health benefits

  May 19, 2023 12:15 IST

  Ajwain is just another plant or spice to add flavor to your food. But what you may not know is that this little-known herb has some amazing health benefits.

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  Foods that can help lower blood pressure

  May 18, 2023 17:24 IST

  Food items that you should include to your daily diet to control the problem of high blood pressure.

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  Effective tips to shield yourself from dust storm

  May 18, 2023 16:31 IST

  Dust storms cause various types of respiratory ailments and chronic diseases. Here are all the effective remedies that can improve your health.