Shivani Dixit

Doomscrolling and eye strain: Why your eyes feel tired and how to fix it

Doomscrolling and endless screen time can leave your eyes dry, sore, and fatigued. Experts explain how digital eye strain happens, why stress makes it worse, and simple tips like the 20-20-20 rule, hydration, and proper screen habits to protect your vision.

Suji idli vs rice idli: Which is healthier for digestion and nutrition?

Suji idli or rice idli: which should you choose? Suji idlis are light and quick to make, while rice idlis are more nutrient-dense, protein-rich, and gut-friendly due to fermentation. Here’s a breakdown of their nutrition, pros, and cons to help you pick the healthier option.

Male infertility rising among desk workers: Here’s what doctor recommends

Doctors warn that long desk hours, laptop heat, stress, and poor sleep can reduce male fertility by affecting sperm health. Learn how sedentary work, weight gain, and lifestyle habits quietly harm reproductive health, and the steps men can take to protect it.

Why September is the right time to refresh your skincare routine, according to doctors

As September brings cooler, drier weather, your skin needs extra care. Experts Dr Mili Sinha and Dr Vishalakshi Viswanath explain why skin changes during this season and share dermatologist-approved skincare tips, from richer moisturisers to barrier support, to keep skin healthy and radiant.

Doctor explains why shortcuts like weight-loss injections aren’t risk-free

Weight-loss injections are trending as a shortcut for fast results, but doctors caution against misuse. Experts warn of side effects such as nausea, fatigue, gallbladder issues, and long-term risks, including nutrient deficiencies and organ strain. Sustainable habits remain the safest option.

9 easy mindfulness exercises to stay positive every day

Mindfulness doesn’t need hours of meditation—just small daily habits. Here are 9 simple exercises to shift your mind from stress to positivity.

7 shocking health risks of diet soda

6 mood-boosting foods and 6 simple habits for a positive mindset

Positivity isn’t forced—it’s built. Try these 6 mood-boosting foods and 6 daily habits to lift your energy, sharpen focus, and feel naturally happier.

Lancet study: Non-communicable disease deaths rise in India, women worse hit

A Lancet study finds an alarming trend in India's health map: the nation has experienced an increase in deaths due to chronic non-communicable diseases (NCDs) between 2010 and 2019. The increase was larger, particularly among women aged over 40, with heart disease, diabetes, and strokes dominating.

Best Garba and Dandiya outfit ideas for Navratri 2025: Stylish festive looks

From twirl-worthy lehengas to chic Indo-fusion, Navratri 2025 is all about colour and comfort. Explore the best Garba and Dandiya outfit ideas here.

Radiant like a goddess: Dermatologist-approved skincare tips for Navratri glow up

This Navratri, let your skin shine as bright as the celebrations. Dermatologist Dr Soujanya Dhulipala shares expert skincare tips, from cleansing and hydration to festival-ready boosters, to help you achieve a natural, radiant glow during Garba nights.

From feeling hungry at night to sugar cravings: 4 subtle signs of low blood sugar

Low blood sugar doesn’t always show obvious symptoms. From night-time hunger and sudden sugar cravings to mood swings and dizziness, here are four subtle signs of hypoglycaemia you should not ignore. Learn why recognising these early can help prevent complications.

Brain-eating amoeba: Kerala confirms sixth death from rare infection in a month

Kerala has reported multiple deaths from the rare brain-eating amoeba (Naegleria fowleri) in 2025. Learn what this infection is, how it spreads, early symptoms to watch for, and the preventive steps health authorities are taking to protect communities from amoebic meningoencephalitis.

How is AIIMS-Delhi’s new AI app 'Never Alone' not like other mental health apps?

AIIMS-Delhi’s new AI app 'Never Alone' is more than a mental health app! It builds community, breaks stigma, and blends cultural sensitivity with science. Discover how it differs from other mental health apps.

Carlos Alcaraz’s girlfriend Brooks Nader is a true blue fashionista, these 6 looks are the proof

Carlos Alcaraz’s girlfriend Brooks Nader is a true-blue fashionista, known for her bold, chic, and versatile style. From fiery red power suits to glamorous minis, luxe streetwear, and timeless white dresses, these six stunning looks prove her fashion icon status.

Comic Con Delhi 2025: Dates, venue, tickets and what to expect

Comic Con India has announced its Delhi 2025 edition from December 5–7 at NSIC Exhibition Grounds, Okhla. The three-day pop-culture festival will feature cosplay, comics, gaming, live performances, workshops and global creators. Tickets are available now on the District app by Zomato.

Weirdest bug-borne diseases you’ve probably never heard of

Explore some of the strangest and rarest bug-borne diseases across the world. From Chagas disease and the “eye worm” to sand flea infections and river blindness, discover how tiny insects can cause bizarre and surprising health problems.

Could you have diabetes and not know it? Signs to check now

Does your child squint at screens? Signs they may need glasses

Children often cannot express vision problems, yet poor eyesight can affect learning, focus, and confidence. Experts recommend eye tests between ages three and five, with regular check-ups after. Learn the early signs your child may need glasses and why timely diagnosis is key.

Sankashti Chaturthi Chandrodaya time today: Moonrise timings in Bengaluru, Mumbai, Hyderabad, Delhi

Sankashti Chaturthi 2025 is observed today. Here are the moonrise (Chandrodaya) timings for Bengaluru, Mumbai, Hyderabad, and Delhi to complete the vrat rituals.