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Yoga With Swami Ramdev: Is it necessary to complete 10,000 steps a day? | India TV LIVE

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Updated on: April 13, 2026 9:24 IST

Yoga With Swami Ramdev: Is it necessary to complete 10,000 steps a day? | India TV LIVE

Name: Yoga With Swami Ramdev: Is it necessary to complete 10,000 steps a day? | India TV LIVE
Uploaded: 2026-04-13T09:17:46+05:30
Channel: India TV
Description: According to Swami Ramdev, walking 10,000 steps a day is a good goal, but it's not necessary for everyone. He said that walking is a complete cardio exercise that improves heart health and reduces mental stress.

According to Swami Ramdev, walking 10,000 steps a day is a good goal, but it's not necessary for everyone. He said that walking is a complete cardio exercise that improves heart health and reduces mental stress.

Yoga

Yoga With Swami Ramdev: Is it necessary to complete 10,000 steps a day? | India TV LIVE

According to Swami Ramdev, walking 10,000 steps a day is a good goal, but it's not necessary for everyone. He said that walking is a complete cardio exercise that improves heart health and reduces mental stress.

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