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Updated on: May 16, 2022 10:25 IST

Know special yoga, pranayama and remedies for body and mind from Swami Ramdev on Buddha Purnima

Due to the burden of responsibilities, we often forget to take care of our health. Not able to do workouts and also unable to get 8 hours of sleep. It directly affects your health. In today's episode, Swami Ramdev is telling how to stay healthy and correct the lifestyle.

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