International Yoga Day 2017: How yoga helped Kareena Kapoor Khan to lose post-pregnancy weight
Bollywood | Jun 21, 2017, 05:02 PM ISTKareena's weight loss mantra through yoga is not hidden to anyone
Kareena's weight loss mantra through yoga is not hidden to anyone
Broccoli is a great choice for the weight loss diet as because it is low in calories
The vegetarian diet leads to the reduction in the muscle fats which helps in improving glucose and lipid metabolism as well as an average loss of 6.2 kilograms as compared to the 3.2 kilograms for the conventional diet
The military diet is a low-calorie weight loss diet
Researchers says that drinking ice water throughout the day can help you to lose weight.
On world milk day, let’s discuss the which one of the two: toned milk and whole milk, is a better option
Belly fat contributes the single biggest cause of increasing cancer risk after smoking
Trying to lose weight? Then dieting might be the first thing pops up in your mind. Isn't it? But do you know that dieting has a little effect on losing weight.
"Gastric balloons may be a safe and effective way to induce substantial weight loss as well as curb obesity," say researchers.
Potatoes are considered to be fattening but do you know a plain baked potato is a healthy food?
Feeling too lazy to workout? Pop a pill!
Let's burn some calories in a 'Cooler' manner
The Abu Dhabi doctors visited Eman upon her sister Shaimaa Selim's request.
Eat as much as you can, and not gain a pound of weight
When we think of protein, there are pretty good chances that weight gain is the first thing that comes to our mind. But do you know that lean protein can help you lose weight? And this lean protein comes in many shapes and sizes.
Salman Khan has dropped 15 kg of his weight for his upcoming venture ‘Tiger Zinda Hai’. The shooting of the sequel of ‘Ek Tha Tiger’ has already started from March 5.
Here is the list of 5 Bollywood divas who reject the popular notion of looking pretty over fit. Get ready to laud some of the fittest ladies of Bollywood.
If you lie on the heavier side of the weighing scale, then the restaurant meals are a drawback for you. A research has confirmed that a restaurant meal can increase the chances of overeating by up to 60 percent.
It’s quiet discouraging to be on the heavier side. But need not worry anymore, this simple home remedy will speed up your weight loss by two times.
To lose weight, you need to eat fewer calories than your body needs, and skipping meals such as dinner may seem like an easy way to cut them. Therefore, a new study, which supports what
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