If you are one among those who don’t like to hit the gym to shed those extra kilos, then you’re at the right place. Your kitchen cabinet has everything you need to get rid of those love handles.
Weight gain can be caused by various factors like poor diet, sedentary lifestyle, hereditary, hormonal imbalance, etc.
In today’s world, there is a widespread craze about ‘Fitness Goals’ and the well-shaped ‘Summer Body’. It’s quiet discouraging to be on the heavier side. But need not worry anymore, this simple home remedy will speed up your weight loss by two times.
You will need:
1 glass Fresh Orange Juice
1 glass Fresh Cucumber Juice
How does Orange Juice and Cucumber Juice help lose weight?
Both of the juice are easily available in every Indian household. Orange and cucumber, both have the nutrients to help you shed kilos. Orange juice is rich in vitamin C which speeds up your body metabolic rate (BMR). The antioxidants in cucumber helps you burn the fat cells with ease.
How to prepare the concoction?
Take orange juice and cucumber juice in 1:1 ratio. Stir it well to make a homogeneous mixture. Every morning, take 1-2 glasses of this mixture before breakfast. You will feel fuller instantly as it will suppress your appetite. Continue drinking this mixture for at least a month, till you start seeing the results.