In the long history of Ayurveda, basil seeds were also called tukmaria seeds. These seeds may support one's gut health, may complete one's fibre quota, reduce blood sugar, help in weight loss, and also reduce cholesterol.
Ravi Dubey shared a collage of two pictures showing a photo of him with a bulging belly and another one with a toned mid-rif. It is notable that he achieved this in a month without any supplements or protein shakes.
Shehnaaz Gill on Tuesday revealed the reason behind her drastic weight loss after leaving Bigg Boss 13. The actress said that it is a requirement to be thin when looking to work in the film industry.
North Korean leader Kim Jong Un has undergone drastic weight loss. It has been said that he may have lost 10-20 Kgs. Check out Kim's latest pictures after the transformation.
Kim, known for heavy drinking and smoking, comes from a family with a history of heart problems. In recent state media photos, Kim has appeared to have lost a considerable amount of weight.
Sameera Reddy took to social media to share a weight loss update. The actress aims to shed a few extra kilos by Diwali.
On International Yoga Day 2021, Swami Ramdev joined India TV for a special program encouraging all to practice yoga every day.
Increasing weight is directly related to diet. Often we eat such things in our daily routine which leads to weight gain unknowingly. Learn food combinations that will help reduce body fat.
The problem of stomachache, constipation, burning sensation is very common. Know ayurvedic treatment from yoga guru Swami Ramdev to get rid of stomach related problems
With the increase in weight, many diseases occur in the body. In such a situation, there is a risk of slow metabolism, diabetes, blood pressure, joint pain and even cancer. Know from Swami Ramdev 10 yoga exercises that will help in losing weight.
Gaining weight lowers immunity and also increases the risk of diseases. People suffering from obesity are more prone to covid, high BP, diabetes. To get rid of this problem, know Yogasanas and Ayurvedic treatment from Swami Ramdev.
This urgency of "shapliness" as defined by the norms of beauty on social media needs to be exchanged for long term and sustainable eating habits. For this one needs to delve into the realm of clean, real and healthy eating.
One of the best things for weight loss as well as immunity is Turmeric. This magical spice can be consumed in a number of ways that help the body. Today, we talk about Turmeric tea that helps lose belly fat and get rid of obesity.
Everyone is locked in homes due to Coronavirus pandemic. In such a situation, it is important to stay home and help yourself to lose weight along with being healthy.
To reduce body fat, it is important that you take full care of weight management. It will not affect your health too. Know which remedies are effective in reducing weight from Swami Ramdev.
According to Swami Ramdev, obesity is also the root of multiple diseases. It increases the risk of diseases like breathing problems, slow metabolism, diabetes, blood pressure, joint pain, cancer among others. Learn how to lose weight
Taking to Instagram, Sonakshi Sinha shared few pictures of herself in which she can be seen indulging in her workout session. Her drastic body transformation has definitely caught everyone's eyeballs and fans are talking about her weight loss journey. Some even said that it is not Sonakshi but her duplicate while others asked her how she shed those extra kilos.
If you are struggling with weight loss, and crash diets are not really your thing, turn to superfood Poha in breakfast. It will not only help you reduce those extra inches but also maintain a healthy quotient.
India is in the danger zone in terms of obesity. In such a situation, know how to lose 3-4 kg of weight in a week from Swami Ramdev.
Children around the world are facing problems due to obesity. As per estimations, by 2050, half of the world's population will be overweight.
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