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  Endocrinologist warns Mounjaro is not a ‘cosmetic slimming pill’

  Health | February 12, 2026 16:49 IST

  After Aishwarya Mohanraj spoke about losing weight with Mounjaro, endocrinologist Dr Monika Sharma explains how the drug works, who it’s meant for, and why medical supervision is essential.

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  Soha Ali Khan reacts after Aishwarya Mohanraj credits Mounjaro for weight loss

  Health | February 11, 2026 22:36 IST

  After Aishwarya Mohanraj credited Mounjaro for her weight loss, Soha Ali Khan weighed in, stressing that drugs like Ozempic and Mounjaro are serious medical treatments, not lifestyle trends.

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  Ever wonder why others eat more but still lose weight? Expert explains

  Lifestyle | February 08, 2026 10:23 IST

  Many people struggle to lose weight despite eating less, while others seem to slim down effortlessly. This article explains how metabolism, hormones, muscle mass, food quality, gut health, sleep and stress influence weight loss, and why calorie cutting alone often fails.

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  Comedian Aishwarya Mohanraj reveals how she lost 20 kg in 6 months

  Lifestyle | February 06, 2026 20:19 IST

  Comedian Aishwarya Mohanraj has opened up about her dramatic 20 kg weight loss in six months. She revealed that after struggling with PCOD, hypothyroidism and injuries, medically prescribed Mounjaro injections played a key role in her transformation.

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  These three habits may be blocking your weight loss, fitness coach warns

  Lifestyle | February 05, 2026 6:36 IST

  Struggling to lose weight despite diet and exercise? Fitness trainer Bobby explains why hydration, stress, and sleep could be blocking your progress, and how fixing the basics may restart fat loss naturally.

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  Grammy-winning rapper drops 90 kg without medication; how two daily habits changed his body

  Lifestyle | February 05, 2026 0:07 IST

  Grammy-winning rapper Jelly Roll has opened up about losing 90 kilograms without relying on medication. Speaking about his transformation, he reflected on discipline, mindset and the simple daily habits that became his biggest tools in going from overweight to fit.

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  No crash diet, no cheats: What a fitness coach actually ate to lose 5 kilos

  Lifestyle | February 04, 2026 11:22 IST

  A fitness coach reveals what he actually ate to lose five kilos in 60 days, from disciplined weekday meals to clean weekend eating. Focusing on protein, fibre and controlled carbs, his approach proves fat loss does not require extreme dieting.

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  Woman who lost 70 kg shares 8 ‘stupid simple things’ she did, including letting go of relationships

  Lifestyle | February 01, 2026 22:12 IST

  After losing over 70 kg, a woman shares the eight “stupid simple things” that helped her transform her life. From changing how she eats and moves to letting go of relationships that no longer fit, her story shows how small, consistent choices can lead to lasting weight loss.

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  AIIMS-trained gut doctor rates 10 everyday foods for weight loss; this popular item scores zero

  Lifestyle | January 31, 2026 19:16 IST

  An AIIMS-trained gut doctor has ranked 10 everyday foods based on how helpful they are for weight loss. From items that keep you full for longer to a common drink that scored zero, the list breaks down what to eat more of and what to limit when trying to lose weight.

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  Ozempic after-glow or aftermath? How does it affect your skin, dermatologist explains

  Beauty | January 30, 2026 17:24 IST

  The “Ozempic after-glow” is trending, but what does it really mean for your skin? A dermatologist explains how Ozempic affects skin health, facial volume, and self-perception after weight loss.

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  Fitness influencer who lost 85 kg shares 5 rules for eating carbs without fat gain

  Lifestyle | January 29, 2026 22:01 IST

  Fitness influencer Pranjal Pandey, who lost 85 kg, shares five practical rules for eating carbs without gaining fat. From timing and portion control to pairing carbs correctly, she explains why carbs aren’t the problem and how smart choices make fat loss sustainable.

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  Better sleep to frequent urination: Gynaecologist reveals 10 weird signs you are losing fat

  Lifestyle | January 21, 2026 19:18 IST

  From better sleep to increased urination, a gynaecologist reveals 10 surprising signs that indicate your body is losing fat naturally. Learn how to recognise healthy weight loss signals.

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  What is Oatzempic? The viral oat drink being compared to weight-loss injections

  Lifestyle | January 06, 2026 11:28 IST

  Oatzempic is the latest viral weight-loss trend making the rounds online. We explain what the oat-based drink is, how it is made, and what science actually says about its role in appetite control, fibre, and realistic weight-loss expectations.

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  Want to burn fat without working out? 'NEAT' could be the answer, says fitness coach

  Lifestyle | January 04, 2026 17:04 IST

  A fitness coach reveals a simple cheat sheet to burn fat without hitting the gym. Learn how 'NEAT' boosts calorie burn through everyday movements and lifestyle habits.

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  27 kg down in 3 months: Man uses 7 ChatGPT prompts for dramatic weight loss

  Lifestyle | January 03, 2026 18:28 IST

  A tech professional claims he lost 27 kg in three months by using ChatGPT as a structured fitness system. We look at the seven exact prompts he used to plan meals, design workouts, manage cravings, track habits, and stay consistent without a gym.

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  Shirataki rice for weight loss: Just social media hype or a genuinely helpful food swap?

  Food | December 15, 2025 16:45 IST

  Shirataki rice is being called a weight-loss-friendly rice alternative worldwide. Made from konjac root, it’s low in calories and carbs, but is it actually effective or just another food trend? Here’s what you need to know.

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  Ozempic launched in India: Diabetes drug’s price, dosage and what it means for patients

  Health | December 12, 2025 14:20 IST

  Novo Nordisk has officially launched Ozempic in India for diabetes care. Here’s how the injectable works, its dosage options, monthly cost and why the launch is significant for India.

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  Kareena Kapoor’s nutritionist shares 3 simple tips for better health and sustainable weight loss

  Lifestyle | December 11, 2025 14:59 IST

  Rujuta Diwekar’s latest wellness post focuses on small, sustainable habits, from eating bajra to stretching daily and limiting screen time, for better long-term health and weight balance.

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  Trying to lose weight before New Year? Dietician with 20 years’ experience shares simple mantras

  Health | December 04, 2025 17:34 IST

  Senior dietician Ms Sharvari Umesh Gude outlines simple, sustainable December habits for healthy weight loss. Her tips focus on protein, fibre, hydration and long-term, realistic change.

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  The truth about weight-loss drugs in India: What works, what doesn’t, and what’s risky

  Health | November 26, 2025 13:42 IST

  Weight-loss drugs are everywhere in India right now, from semaglutide injections to online pills. But doctors say they’re not shortcuts. They help only when paired with guidance, lifestyle changes and patience, and misuse can trigger health risks.