Changes in eating habits can affect obesity, BMI, and waist circumference, study suggests.
Importantly, calories burned between standing and sitting is about twice as high in men as in women.
Karan Mehra and Nisha Rawal welcomed their first child in June 2017.
Dietary supplements marketed for exercise and athletic performance can't take the place of a healthy diet, say experts.
Trying to lose weight? This simple beverage can boost your weight loss.
The rate of death in individuals who did not have surgery was 2.3 per cent compared to 1.3 per cent in those who had surgery, the findings showed.
Shweta Rohira spills beans on her weight loss journey.
A new study has confirmed that reduced sunshine can cause weight gain in winters.
The study, published in the online journal Pediatrics, was conducted over 242 adolescents who were diagnosed with heart risk factors at the baseline.
Kareena Kapoor Khan is surely fitness goals for all the new mommies out there!
Esha Deol looks ravishing in her latest Instagram pictures after losing post-pregnancy weight.
Read how you can shed those extra kilos with the help of cinnamon.
These tiny powerhouses could be your solution to weight issues!
Katrina Kaif is truly a fitness inspiration!
Want to lose weight? Say hello to high-protein diet for natural weight loss.
This simple exercise will not take much of your time but the results are guaranteed! Check it out how it's done.
Akshita Goyal, Nutritionist, Proquest Nutrition has suggested a list of essential nutrients for your body to stay in good shape