According to Swami Ramdev, you can get rid of obesity by doing yoga daily. Not only will it help in losing weight but it will also keep many dangerous diseases away from you.
Swami Ramdev said that if you have to take protein then take it from natural things. For this, eat soybean, milk, curd and mixed porridge.
Swami Ramdev has suggested some Ayurvedic drinks to reduce obesity. Consuming them daily will reduce your weight soon.
You can also become infected with the coronavirus due to over weight. Swami Ramdev has suggested yoga and pranayama to reduce the increased weight. Doing this daily will reduce your weight quickly.
Swami Ramdev said that Tiriyak Tadasana can do both weight loss and weight gain. They will benefit quickly by doing this.
Swami Ramdev has described the right way to perform Padvratasana for weight loss. Know all about it.
Swami Ramdev shares effective yoga asanas and sukshma vyayamas for weight loss in women.
With the goal of losing weight in a natural and healthy manner, we have listed out some amazing, simple, and delicious desi breakfast recipes.
Swami Ramdev claims that by doing dand baithak daily along with surya namaskar and pranayamas, anyone can gain 10 kg weight in 30 days. Also, he suggests making a few changes in your lifestyle and eating habits for effective results.
Keto diet and intermittent fasting are known to be very effective in reducing weight. Know whether they are effective or not from Swami Ramdev.
Losing weight is not a difficult task. Learn from Swami Ramdev how you can shed oodles of weight in a matter of just one month with the help of different yogasanas.
There are innumerable benefits of lemon tea. Whether you like to have it simple or add honey and ginger to it, this easy to make beverage is more than just a weight-loss drink.
If you have a healthy breakfast, your whole day turns out to be refreshing and full of energy. So, welcome each day with freshness by consuming these 7 fat-burning food combinations and say bye to those extra kilos!
Kriti Sanon will next be seen in Mimi, which narrates the story of a young aspiring actress who is a dancer in Mandawa and how she ends up being a surrogate for a couple.
Workout video of Sara Ali Khan and brother Ibrahim Ali Khan has gone viral on social media in which they could be seen practicing squats and push-ups. Not just the two of them, it even featured their pet dog who takes a stroll as the two of them works out at home.
The problem of obesity is found in every third person these days which occurs due to poor lifestyle and bad eating habits. To get rid of those, Swami Ramdev shares 12 yoga asanas, practicing which you will be able to shed extra pounds in just 2 weeks.
You can lose weight and stay fit while being at home. Learn these 12 yoga asanas from Swami Ramdev and do it regularly to see the results.
Swami Ramdev will teach you how you can reduce one kg of extra weight in just 24 hours.
Lose weight scietifically: While there are unlimited eating regimens and diet substitution plans guaranteeing quick weight reduction, most lack any logical proof. There are, nonetheless, a few tips given by science that does affect weight loss.
Yoga as an ancient and effective tool comes in handy and helps kids to relax, relieve stress and anxiety, sleep better, improve emotional regulation, increase empathy, and improve mood. It is in this context that yog guru Swami Ramdev in an exclusive interaction with India TV talked about how yoga, ayurvedic principles and acupressure can aid in obtaining healthy mind and body in children.
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