Weight loss to healthy heart: Know 5 health benefits of including peanuts in your diet
November 25, 2020 8:23 ISTWant to lose weight and keep your heart healthy? include peanuts in your diet. Read on to know more health benefits of them.
Want to lose weight and keep your heart healthy? include peanuts in your diet. Read on to know more health benefits of them.
Try these yoga poses suggested by Swami Ramdev to reduce weight for children
Are you trying to lose weight? Then you definitely need to know the common myths about it that need to be busted right away. Read on to know the details
It's good to practice yoga everyday however it is not enough. Alogn with the physical workout, one needs to keep a track of what they eat. Therefore, here we are with a list of 5 foods which are perfect to include in your diet when you are an ardent yoga follower.
According to a latest study young people who are overweight have a high risk of getting infected by COVID-19. Therefore, follow these tips to get rid of the extra weight easily at home.
Have Diwali sweets and savouries led to you gain extra kilos? Stick to these 5 diet tips to burn the extra calories
Many people lose weight rapidly due to colitis disease. In such a situation, one has to take special care for gaining weight.
The findings, published in the journal NeuroImage, support a prevalent neural theory that people with an increased neural response to seeing and smelling food consistently overeat and gain weight.
According to Swami Ramdev, you can lose more than 5 kilos in 5 days by consuming a healthy diet and doing yoga asanas.
According to Swami Ramdev, along with daily yogasanas, one should adopt these home remedies that are very effective in reducing weight.
If you want to lose weight fast, then do these pranayamas daily including Kapalbhati, Bhastrika and others. Know more benefits of these pranayamas from Swami Ramdev.
According to Swami Ramdev, by doing yoga asanas daily, one can reduce the weight by 5 kg in 15 days.
According to Swami Ramdev, doing Surya Namaskar regularly can help reduce the weight rapidly. Along with this, many diseases will also remain far away.
According to Swami Ramdev, it is important for a healthy body to take a healthy diet and control the weight. Those extra kilos can be reduced instantly by balancing the exercises and diet.
Swami Ramdev shares yoga asanas, pranayamas and home remedies to treat obesity.
Swami Ramdev shares 12 yoga asanas which are very effective in treating obesity and losing those extra kilos.
Swami Ramdev suggests doing pranayamas like anulom vilom, bhastrika, kapalbhati to lose weight fast.
According to Swami Ramdev, you can get rid of obesity by doing yoga daily. Not only will it help in losing weight but it will also keep many dangerous diseases away from you.
Swami Ramdev said that if you have to take protein then take it from natural things. For this, eat soybean, milk, curd and mixed porridge.
Swami Ramdev has suggested some Ayurvedic drinks to reduce obesity. Consuming them daily will reduce your weight soon.
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