Weight Loss
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Jethalal's real-life fitness secret: How TMKOC's Dilip Joshi lost 16 kg in 45 days, know details
Lifestyle | Jul 11, 2025, 10:52 AM ISTDilip Joshi is still serious about his fitness. His method proves that there's a need for commitment and discipline to achieve the fitness goal.
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Perimenopause weight gain? Nutrition coach recommends 10 foods to help you lose belly fat
Food | Jul 08, 2025, 11:05 PM ISTTackle perimenopause weight gain with the right foods! Nutrition coach shares 10 belly-fat-busting foods to help you achieve your weight loss goals. Start eating your way to a slimmer you!
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Kapil Sharma's weight loss secret: What is ‘21 21 21’ rule and how it worked wonders for comedian
Lifestyle | Jul 03, 2025, 09:49 PM ISTKnow Kapil Sharma's weight loss secret! Learn about the '21 21 21' rule that helped the comedian achieve a dramatic transformation.
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What is the best snack for women aiming for fat loss? Fitness coach reveals
Lifestyle | Jul 01, 2025, 09:44 AM ISTFitness coach and influencer Patrick Hong reveals the healthiest snack for women trying to lose weight, claiming it addresses protein deficiency, a key factor in boosting fat loss.
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Struggling to lose extra kilos in calorie deficit? Fat loss coach shares 10 weight loss tips
Lifestyle | Jun 26, 2025, 10:53 PM ISTStuck in a weight loss rut? Get expert tips from a fat loss coach on how to effectively shed kilos in a calorie deficit. Know 10 actionable weight loss strategies to reach your goals.
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Wegovy, Novo Nordisk's weight loss drug launched in India, check pricing and dosage
Health | Jun 25, 2025, 02:37 PM ISTWegovy is a GLP-1 receptor agonist that acts on key areas of the brain involved in appetite regulation and food intake thereby reducing hunger, improving satiety and reducing cravings for food, eventually inducing weight loss. Read on to know about dosage and pricing.
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Study finds intermittent fasting as effective as traditional diets for weight loss
Health | Jun 22, 2025, 06:20 PM ISTThe new study comes at a time when there has been increasing concerns about obesity. For the study, the researchers reviewed data from 99 randomised clinical trials involving more than 6,500 adults, most of whom had pre-existing health conditions. Read on to know more.
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Weight Loss Pills in India: A safe bet or a health risk? Know from expert
Health | Jun 21, 2025, 04:00 PM ISTKnow the truth about weight loss pills in India as an expert breaks down the potential risks and benefits, helping you make an informed decision about their use.
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Say goodbye to fad diets: Expert debunks 6 common weight loss myths
Lifestyle | Jun 24, 2025, 06:33 PM ISTAn expert weighs in on weight loss, debunking 6 common myths and setting the record straight on effective, sustainable approaches to shedding pounds and achieving a healthier lifestyle.
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Weight Loss Treatments in India: Here's what expert recommend amid growing demand
Health | Jun 20, 2025, 07:12 PM ISTExperts share recommendations for effective weight loss treatments in India, addressing the growing demand for safe and sustainable solutions to achieve a healthy weight.
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Persistent fever but no infection could be hidden sign of kidney cancer, here's what expert says
Health | Jun 19, 2025, 06:40 PM ISTPersistent fever without infection could be a hidden sign of kidney cancer, according to experts. Other symptoms may include unexplained weight loss, fatigue, and abdominal pain.
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Weight loss injections might have lesser impact in real world compared to trials, finds study
Health | Jun 11, 2025, 10:31 AM ISTA new study published in the Obesity Journal found that anti-obesity injections may have a lesser impact on weight loss in a real-world context compared to clinical trials, as patients tend to discontinue treatment or use a lower maintenance dose. Read on to know more.
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Shehnaaz Gill lost 55 kg by drinking this drink on an empty stomach, know benefits
Lifestyle | Jun 10, 2025, 02:30 PM ISTShehnaaz Gill has worked hard to become fit from fat. She has lost 55 kg of weight using natural things. Know what she used to eat and which drinks worked effectively in her weight loss journey.
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Weight loss diet: Know the different types of rice that can help you shed weight
Food | Jun 09, 2025, 07:18 AM ISTRice, if eaten in the right way and the right ones, can keep you energised and also give you essential nutrients. However, you will have to keep a check on the type of rice you're eating and how much you're eating. Here are the different types of rice that can help you lose weight.
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Want to shed kilos and lose stubborn belly fat? Practice these 6 exercises for 6 weeks
Lifestyle | Jun 04, 2025, 07:29 PM ISTGet ready to shed kilos and lose stubborn belly fat! Practice these 6 effective exercises to transform your body in just 6 weeks. Say goodbye to extra weight and hello to a healthier you!
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Say goodbye to summer fatigue with these 5 fun-filled exercises to shed extra flab in hot weather
Lifestyle | May 17, 2025, 09:35 AM ISTBeat the summer heat and shed extra flab with these 5 fun-filled exercises. Stay energised and fit with this workout routine. Get ready to sweat and shine this summer!
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Drinking cumin water on an empty stomach is a boon for weight loss, know how to prepare
Food | May 14, 2025, 05:00 PM ISTUnlock the power of cumin water for weight loss! Learn how to prepare it and incorporate it into your daily routine for maximum benefits. Know the simple way to boost your weight loss journey.
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Karan Johar follows OMAD diet for his weight loss; know what is it, benefits and risks
Lifestyle | May 10, 2025, 01:24 PM ISTKaran Johar credits the OMAD diet for weight loss. Learn about One Meal A Day diet benefits like rapid weight loss, simplified eating, and dietary flexibility. Know the risks, including nutritional deficiencies and muscle loss.
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Too lazy to hit the gym? Practice these 6 household tasks to lose weight easily
Lifestyle | May 06, 2025, 05:43 PM ISTPractice these 6 simple household tasks that can help you burn calories and lose weight effortlessly. Get fit without the fuss – start shedding pounds at home today!
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International No Diet Day 2025: Five amazing ways to lose weight without dieting
Lifestyle | May 05, 2025, 02:32 PM ISTOn this No Diet Day 2025, let us forget that our self-worth lies in a figure on the scales. Love your body for everything it is and concentrate on fuelling it with healthy foods and self-love habits.