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  Fitness trainer lists 7 times you should not weigh yourself

  Lifestyle | January 29, 2026 0:00 IST

  Weight readings can easily be misleading if taken at the wrong time. A fitness trainer explains seven common moments when stepping on the scale gives inaccurate results and shares the one time of day that offers the most consistent and reliable body weight reading.

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  Want to lose weight without dieting or exercise? Try these 5 effective tips and tricks to shed kilos

  Lifestyle | June 26, 2024 9:45 IST

  Know 5 effective strategies to lose weight effortlessly, without traditional dieting or exercise. Explore simple yet powerful tips to shed kilos and achieve your weight loss goals naturally.

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  Perception of body weight changes may not tackle obesity; finds study

  Health | July 04, 2023 16:07 IST

  In the study, the researchers found underestimation of weight status increased, and overestimation of weight status decreased over time among both sexes, with stronger trends for girls.

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  Weight Loss Tips 5 vegetables that are best to shed those extra kilos

  Health | October 05, 2022 16:01 IST

  Weight loss tips can give you a safe and healthy life. Vegetables are good sources of vitamins and nutrients. It not only helps in reducing weight but also reduces the level of diseases in the body. It builds a strong immune system. It also allows you to live a healthy and longer life.

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  Ramadan 2022: How to loose weight this festive season

  Health | April 13, 2022 16:25 IST

  In the month of Ramadan, after breaking fast people tend to overeat a lot, which results in weight gain. To manage your body weight during this festive season, one needs to put their mind at work as well. Follow these magic tips to avoid obesity or weight gain.

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  Low-fat diet as effective as low-carb for losing weight

  Health | February 21, 2018 20:40 IST

  The finding puts an end to a long-argued debate about "what's the best diet".

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  Obesity may increase risk of cancer, claims IARC. Here are 9 super-easy ways to lose weight

  Health | October 12, 2017 11:19 IST

  Here are some natural methods to lose weight that actually work.

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  6 Ways to keep your weight in check during pregnancy

  Lifestyle | June 16, 2017 14:26 IST

  Women complain about cravings for carbohydrates and above all, people around them encourage them to eat for two. But piling on too much calories during pregnancy is a no-brainer.

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  Eating late at night can increase weight as well as cholesterol

  Lifestyle | June 03, 2017 15:19 IST

  Do you have a habit of munching late at night? Then let me tell you eating late at night can cause many health problems

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  Are potatoes healthy for you?

  Lifestyle | May 15, 2017 12:01 IST

  Potatoes are considered to be fattening but do you know a plain baked potato is a healthy food?

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  This simple kitchen remedy will help you lose weight fast!

  Lifestyle | March 05, 2017 13:34 IST

  It’s quiet discouraging to be on the heavier side. But need not worry anymore, this simple home remedy will speed up your weight loss by two times.

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  Sushil, Yogeshwar hit by FILA weight changes

  Other Sports | December 18, 2013 19:28 IST

  New Delhi: Sushil Kumar and his childhood buddy Yogeshwar Dutt. have reasons to feel dejected as FILA scrapped two freestyle weight categories (6okg and 66 kg) from the 2016 Rio Games. India won three Olympic