Yoga Tips: Mental Health of the youth is declining, Improve It by yoga
Lifestyle | May 03, 2023 9:39 ISTYoga Tips: Mental Health of the youth is declining, Improve It by yoga
Yoga Tips: Mental Health of the youth is declining, Improve It by yoga
Author and storyteller Harshada Pathare gives advice on how individuals could employ writing to cope with illness like depression.
It's important to recognize the signs of depression and understand why it matters.
People tend to confuse sadness with depression and restlessness with ADHD. While these medical conditions display similar symptoms, It is important to know their differences.
Depression is a serious and persistent disorder that can have a strong impact on teenagers' mental and physical health. Know the causal factors and risks associated with the mental health condition.
Chronic unpredictable stress is widely used to study the impact of stress exposure in animal models, and in this case that included things like restraint, prolonged wet bedding in a tilted cage and social isolation.
Loneliness can increase the amount of cortisol (stress hormone) in your body. This can affect your immune system and raise risk for a range of health concerns.
Respondents with asthma who experienced an increase in family conflict during the pandemic were found to be more likely to develop depression by the autumn of 2020.
The findings indicate that all patients attending cardiac rehabilitation should be screened for psychological distress and offered cognitive behavioural therapy (CBT) if needed.
Tulsi is a herb with superpowers. If stress is weighing you down, try turning to the benefits of tulsi through ready-to-consume Tulsi infusions to feel calmer and tension-free.
For some children, feeling low for an extended period can be a sign of depression. If your child’s mental health interferes with social activities, interests, schoolwork or family life, it's time to get help. Look out for these symptoms.
Depression affects many people, and it can be life-changing. Medical treatment and counseling can often help relieve symptoms, but lifestyle remedies, such as a healthful diet, can also boost a person’s well-being.
Cyclone Sitrang news: The IMD has advised fishermen not to venture into the deep sea area of central Bay of Bengal from Saturday, and along and off Odisha and Bengal coasts between October 23 and 26. Both Bengal and Odisha are likely to experience fairly widespread rainfall due to the weather system
Depression was measured using the Patient Health Questionnaire. Social media was measured by asking participants how much daily time was spent using popular social media platforms.
Based on the survey, the more often people ate fruit, the lower they scored for depression and the higher for mental wellbeing, independent of the overall quantity of fruit intake.
One in five dads experience anxiety in the perinatal period - the time before and after their child's birth. One in ten also experience depression.
Depression is one of the most concerning problems these days. Many people suffer from this mental health problem which affects their day-to-day activities. They feel lonely, sad, and have major mood swings. This problem requires medical aid as soon as possible to come out of it. Let’s read about its 5 early signs.
The deep depression (remnant of cyclonic storm) is likely to weaken into a Depression on Thursday morning, the India Meteorological Department (IMD) said.
Even just walking just three times a week seems to give people better mental health than not exercising at all. Whereas, exercising in 45-minute sessions three to five times a week was the most beneficial for improving mental health.
"After living a long period of anxiety and depression and getting out of it with all the courage I had in me, I still face tiny episodes of dark patches. Way milder, way shorter and way better than the “all consuming” days I actually lived through, says Milind Soman's wife Ankita Konwar.
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