World Diabetes Day is observed every year to foster awareness of diabetes mellitus. This year's theme aims to highlight the impact diabetes has on families and the role of family members in supporting prevention, early diagnosis and good management of diabetes.
As the organisation of WHO explains, people with diabetes have abnormally high blood sugar levels because their bodies aren’t making enough insulin or can’t use insulin well. This is why we bring you one very useful benefit of drinking coffee.
Yes, having your favourite cup of coffee could lower the risk of type 2 diabetes, according to a new study.
Experts gathered at a satellite symposium hosted by The Institute for Scientific Information on Coffee (ISIC) at the European Association for the Study of Diabetes (EASD) annual meeting in Berlin to discuss the latest research.
During the symposium, Associate Professor Mattias Carlstrom reviewed the latest scientific research on the association between coffee consumption and type 2 diabetes risk; including his own meta-analysis of the data entitled ‘Coffee consumption and reduced risk of developing type 2 diabetes’ which looked at 30 prospective studies, with a total of 1,185,210 participants.
Professor Kjeld Hermansen explored the potential mechanistic perspectives behind the inverse association between coffee consumption and T2D, presenting a summary of the research that has been undertaken in this area.
The research suggests that a number of factors may be involved including an antioxidant effect, an anti-inflammatory effect, thermogenic effects or the modulation of microbiome diversity. Professor Hermansen’s presentation also drew on his own research into coffee compounds such as caffeic acid and cafestol.
Key research findings highlighted in the roundtable report include:
-Meta-analyses have suggested that drinking 3-4 cups of coffee per day is associated with an approximate 25 per cent lower risk of developing type 2 diabetes
-The inverse association between coffee consumption and type 2 diabetes was shown in both men and women
-Meta-analyses have suggested that both caffeinated and decaffeinated coffee is associated with a reduced risk of type 2 diabetes
-A number of potentially clinically relevant compounds are present in coffee, including caffeine, hydroxycinnamic acids notably chlorogenic acid, trigonelline, diterpenes eg cafestol and kahweol, and caffeic acid
On #WorldDiabetesDay, we wish you all a very good health!
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