Amid the quaratine period, it is absolutely necessary to stay fit mentally and physically. Award winning lifestyle coach Luke Coutinho has suggsted some ancient wisdom that will help us in staying healthy for a log period of time.
Coronavirus Health Updates March 27: People are being asked to stay in the house, not just by the Government but the celebrities are also urging fans to go in self-isolation. However, despite this, 694 cases of coronavirus infection have been confirmed in India.
The longer you lead a healthy lifestyle during midlife, the less likely you are to develop certain diseases in later life.
The term "anxiety attack" is commonly used these days but do you know what exactly it means and how to get rid of it. Read on to find out everything about social anxiety disorder!
First discovered in 2009, Candida auris is an emerging fungus that presents a serious global health threat. Know more!
Latest lifestyle updates: To follow a healthy lifestyle, it is essential to do mindful eating and include basic physical exercises in your routine. Read on to find out more!
Exercising is really important for every individual to stay fit and healthy. Read on to find out why it's important for older adults!
Here's a healthy lifestyle fact for our readers -If you are less than 50-year-old but have excess body weight, then you are more likely to develop pancreatic cancer. Know more!
Latest health updates: Morbid obesity plus a habit of enjoying an alcoholic drink every day may increase the risk of breast cancer. Read on to find out more!
Latest lifestyle update: In today's rising clamour, there are people at a very young age suffering from diabetes, thyroid, and with things like severe depression and stress. Know more!
Maintain a healthy and stress-free lifestyle with three best tips for seeking motivation to make sure that your each goes smoothly. Read on to find out!
Healthy lifestyle tip: Consuming nuts for a long period of time could be the key to better cognitive health, including improved thinking, reasoning, and memory in older people. Read on to find out more!
Over 70 per cent elderly men were found suffering from skin diseases, which is more than women (58 per cent). Know more!
Latest health update: Drinking coffee can actually have many benefits and as per the latest study, coffee compounds may reduce prostate cancer risk. Read on to find out more!
Researchers have developed a novel electrocardiogram (ECG) method that uses signals from the ear to check heart rhythm. Know more!
According to the latest health study, older adults feel younger when they feel that they have more control over their daily lives, regardless of stress or health concerns. Know more!
You need a Monday boost and we are here with the best tricks you should try to get you going!
Latest health updates: Migraine sufferers have significantly higher sodium concentrations as per researchers. Read on to know more!
Older adults with poor cognitive function are found to have impaired oral health and a higher risk of tooth loss later, says a study.
Latest health updates: Multiple sclerosis is an unpredictable, often disabling disease of the central nervous system that disrupts the flow of information between the brain and body. Know more!
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