Are you obese and worried about your excess weight? Well, take a minute to relax as we are here with a good piece of information for you all.
Latest Lifestyle Updates: How often do you think of releasing negative thoughts and welcome the optimistic vibes to surround you? Read on!
Latest lifestyle updates: Here's what you should eat after an intense workout!
Healthy lifestyle updates: Going by the recent facts, half of the population of women living in India are physically inactive when compared to men.
Latest health updates: Heart attack or cardiac attack is common among people nowadays.
Latest health tips: All the Bollywood actresses seem to be committed to their health and fitness regime, inspiring us to do the same!
Latest healthy lifestyle updates: Live a better lifestyle with these five herbs for a healthy digestive system!
Latest health updates: Psychological aspects such as optimism, self-esteem, loneliness and depression are closely linked to the ability to optimise the quality of life and well-being in both people with dementia and caregivers.
Latest food trends: Here's how you can get the most out of spinach!
Latest health updates: Higher Omega-3 levels may help boost cognitive skills in older adults as per a new study.
Latest Lifestyle Updates: This plant can clean indoor air. Read on to know the details!
According to the latest lifestyle updates, dancing is an effective method which can help older women to perform daily tasks better.
Latest lifestyle updates: As per a new study, mindfulness strategies may help shed excess weight. Know more!
On the sixth edition of Koffee With Karan, Sara talked about her struggle with weight loss due to the PCOS which caused her to gain massive 96 kilos.
Latest Lifestyle Updates: Keep yourself warm, fit, and healthy in this winter season with easy-to-follow five lifestyle tips. Read on to know more!
Latest health update: According to research, the risk of heart attack peaks at around Christmas Eve, particularly for older and sicker people. Know the reason!
As per a new study, marathon running increases cardiac strain in older men.
From Kareena Kapoor Khan to Sushmita Sen, each Bollywood actress is giving us major reasons to sweat it out. Ditching the old gyming tricks, get inspired from our celebrity divas here! Watch the videos inside!
To live a stress-free life and follow a healthier lifestyle, there are small efforts that we can make. Here are such top five yet simple things that you can do to make your life better and happy!
Healthy Lifestyle Updates: Walking backwards may boost your memory than walking forward, suggests study.
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