Healthy Lifestyle
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Frequent mouth ulcers? 5 potential health problems to watch out for
Health | Feb 12, 2025, 02:26 PM ISTRecurring mouth ulcers can be a warning sign for underlying health issues. From nutritional deficiencies to chronic diseases, stay informed about 5 potential health problems linked to frequent mouth ulcers.
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Fennel and cumin powder are beneficial in these diseases, know when and how to consume
Health | Feb 12, 2025, 10:53 AM ISTKnow the potent health benefits of fennel and cumin powder, a natural remedy for various ailments. Learn how this ancient spice blend can help alleviate digestive issues, boost immunity, and more.
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Lack of magnesium can cause several diseases, include these 7 foods in diet to prevent deficiency
Food | Feb 12, 2025, 07:59 AM ISTMagnesium plays a crucial role in maintaining overall health, and its deficiency can lead to various diseases. Incorporating magnesium-rich foods into your diet can help prevent deficiency and related health issues.
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Women should include these 3 superfoods in their diet after 30 for strong bones
Food | Feb 11, 2025, 05:18 PM ISTSupport strong bones and prevent osteoporosis with these 3 essential superfoods. After 30, women's bone density naturally declines, but incorporating these nutrient-rich foods can help mitigate this process.
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Including this superfood in your diet is very beneficial for weight loss, know when, how to consume
Lifestyle | Feb 10, 2025, 12:22 PM ISTKnow the ultimate weight loss superfood! Learn how to incorporate it into your diet for maximum benefits. Get tips on when and how to consume it for a healthier, slimmer you!
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Suffering from diabetes and blood sugar levels? Follow Baba Ramdev's Ayurvedic remedies to control
Health | Feb 10, 2025, 09:18 AM ISTManage diabetes and blood sugar levels naturally! Know Baba Ramdev's effective Ayurvedic remedies to control and balance your blood sugar. Get back to a healthier, happier life!
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Say goodbye to these 3 household items which can cause harmful diseases, know side effects
Lifestyle | Feb 09, 2025, 12:18 PM ISTNowadays, many convenient things are in vogue to make household work easier. However, many of these things can also harm your health. These 3 things used in most homes can prove to be dangerous for health. They should be thrown away immediately.
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Consuming Moong dal chilla is beneficial in these diseases, know benefits and easy recipe
Food | Feb 09, 2025, 10:58 AM ISTKnow the health benefits of moong dal chilla! Learn how this nutritious dish can help manage diseases like diabetes and cholesterol. Get the easy recipe and start cooking today!
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Mobile phone addiction can spoil your children's health, know from Baba Ramdev how to overcome
Health | Feb 09, 2025, 08:47 AM ISTProtect your child's health from mobile phone addiction! Learn expert tips from Baba Ramdev on how to overcome this harmful habit. Know simple yet effective ways to promote healthy screen use.
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How important is it to warm up, cool down your body before and after walking? Know benefits
Lifestyle | Feb 09, 2025, 07:57 AM ISTKnow the importance of warming up and cooling down before and after walking. Learn how these simple habits can boost your overall health and walking performance.
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Lung cancer is on rise among non-smokers; know causes, symptoms and ways to prevent from expert
Health | Feb 06, 2025, 12:25 PM ISTLung cancer cases are rising among non-smokers. Learn about the causes, symptoms, and prevention strategies from a medical expert. Protect yourself and your loved ones with this vital information.
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Try this easy recipe to extract healthy, fresh gooseberry juice at home, know health benefits
Food | Feb 06, 2025, 09:36 AM ISTUnlock the power of amla juice! Learn how to easily extract fresh amla juice at home with our simple recipe. Know the amazing health benefits of incorporating amla juice into your daily routine.
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Chewing this leaf can provide relieve in constipation, improves digestive system; know benefits
Health | Feb 06, 2025, 07:13 AM ISTKnow the natural remedy for constipation and digestive issues! Chewing this leaf can provide relief and improve your digestive system. Learn more about its benefits and how to incorporate it into your daily routine.
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Chicken and mutton liver are rich in vitamin A and B12, know benefits and right way to consume
Food | Feb 05, 2025, 10:06 AM ISTKnow the nutritional benefits of chicken and mutton liver, rich in vitamin A and B12. Learn how to incorporate these superfoods into your diet for optimal health.
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Chewing Amla leaves may help detoxify and remove toxins from the body, beneficial in these diseases
Health | Feb 05, 2025, 08:26 AM ISTAmla is as beneficial for the body as its leaves. Chewing amla leaves on an empty stomach in the morning will remove all the dirt accumulated in the body. Know the benefits of eating amla leaves and the method of consuming it.
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Woman lost 32 kg in 9 months by including these 3 food items in her diet, know what they are
Food | Feb 04, 2025, 08:35 AM ISTKnow the 3 simple food items that helped a woman lose 32 kg in just 9 months. Get inspired by her weight loss journey and learn how to incorporate these foods into your diet. Find out the secrets behind her remarkable transformation.
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Navjot Singh Sidhu loses '33 kg in 5 months', reveals weight loss secrets | See transformation pic
Lifestyle | Jan 30, 2025, 10:34 PM ISTFormer cricketer Navjot Singh Sidhu reveals shocking weight loss transformation. Losing 33 kg in just 5 months, Sidhu shares his secrets to a healthier lifestyle. Get inspired by his incredible journey!
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Ayurveda for 2025: Try THESE natural remedies to keep yourself healthy in New Year
Health | Dec 26, 2024, 07:25 PM ISTAyurveda is known to be beneficial for your health and well-being. From weight loss to reducing inflammation, ayurvedic tips can be extremely beneficial. Read on to know about lifestyle changes that you can make to keep yourself healthy in the New Year.
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Blood Pressure to Bone Density: 6 medical tests to undergo immediately after 60s for healthy life
Health | Oct 07, 2024, 08:56 AM ISTAs we grow older, our body starts to weaken. In such a situation, to protect ourselves from diseases and keep ourselves healthy, we should get some important tests done after the age of 60.
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5 ways being healthy can help you save more money
Lifestyle | Jul 12, 2024, 08:29 AM ISTEating right, exercising, and getting enough sleep can do more than make you feel good. Live by the saying 'health is wealth' and learn 5 ways a healthy lifestyle can save your money.