A healthy oral cavity and a gorgeous smile aren’t achieved overnight. It requires consistent and correct efforts. One must invest time and effort into maintaining oral health and aesthetics.
Massage therapy has to be one of life’s not-talked-about but most decadent pleasures. We are going to reveal these secret benefits of massage therapy that very few people talk about.
Itching down there impacts the female genitals, and it can be irritating, embarrassing, annoying, and stressful. However, it can be treated. Find these 7 relief tips but if it lasts for more than a few days, consult a gynaecologist.
Eating a healthy breakfast can increase the chances of living longer and healthier. One should never skip breakfast, it is the most important meal of the day. To add options to the menu, here are a few healthy breakfast ideas to enjoy the first meal of the day.
Getting frequent hiccups can be exhausting. Know what is causing it and how you can treat it at home.
We have been hearing about the benefits of drinking green tea for ages. Check out these 5 benefits of green tea that can convince one to replace protein shakes with it for faster weight loss.
आज कल की लाइफस्टाइल के कारण वजन बढ़ना आम बात है। यदि आपका बच्चा भी इस समस्या से परेशान हैं तो स्वामी रामदेव से जानिए आयुर्वेदिक उपाय और योग।#ramdevlive #weightloss #yogatips #yoga #indiatv #indiatvlive #yogawithramdev #swamiramdev #babaramdev #diet #lifestyle #children #health
Yoga Tips । YOGA । Swami Ramdevकम्युनिकेशन स्किल, ड्रेसिंग सेंस, सेल्फ कॉन्फिडेंस किसी की पर्सनालिटी में एकदम से नहीं आतीं। ये एक पूरा प्रोसेस है जो उम्र की हर स्टेज पर सीखते हैं। लाइफ में ऐसे गाइड, टीचर ,फिलॉसोफर मिलते हैं। जो अपने तजुर्बे से भविष्य को सही आकार देते हैं । बेशक इसकी शुरुआत माता-पिता से होती है। जो हमारे पहले टीचर होते हैं।#yoga #swamiramdev #yogatips #babaramdev #indiatv
There are three popular diets in the world: Keto Diet, Intermittent Fasting, and GM Diet. Unfortunately, these diets are not helpful especially for women who are thinking of significant weight loss (more than 15-20 kgs) and maintaining it permanently.
Dal contains all the essential nutrients that are a must-have in an Indian diet. It is packed with proteins, vitamins, iron, calcium, carbs and fibre that work best for the body. When combined with rice, it helps to curb hunger without devoiding your body of nutrition.
While we've all gotten used to the hybrid work environment, we can't ignore the impact it's having on us, both mentally and physically. Working online does not reduce stress; in fact, it increases it in many ways. It is substantial to focus on our health while putting in our best foot forward towards our work.
If you're wondering how to obtain a summer body - that is, how to feel better than ever all summer long - get ready for your best summer yet as you sweat, eat, and dream your way to your fittest self with these easy, yet crucial, advice!
In order to manage your weight well, it is extremely important to imbibe habits that boost your metabolism. A fast metabolism process also ensures protection from chronic illnesses and long-term ailments; it promotes good gut health and boosts immunity.
Along with a high amount of fibre, many other nutrients are found in this delicious vegetable- bottle gourd aka lauki- which helps keep many diseases at bay. Other than improving heart health, it also helps in weight loss. Know how to make bottle gourd juice and what are its benefits.
According to Swami Ramdev, to get rid of the problem of arthritis, it is necessary that you take special care of your diet. If you do not get rid of arthritis after looking at the early symptoms, it can turn out to be a big problem in the near future. On the occasion of World Arthritis Day, know which things arthritis patients should consume and which they should not.
Melatonin stimulates the body's natural production of these antioxidant enzymes during the night. Applying melatonin topically can trick the skin into triggering antioxidant behaviour that would otherwise kick in during sleep, where skin regeneration is naturally at its best performance.
IBS is a long-term disease that you can manage by having a proper diet and following a healthy lifestyle. Eating healthy, regular exercise, and planning a daily routine are highly focusing areas for an IBS patient. There are several myths and misinformation about IBS all over the internet so first, we need to break them.
Amid all the fun and enjoyment, festivals are also the time when people overindulge in different delicacies which can lead to weight gain and other issues. Thankfully, there are plenty of healthy alternatives which can help your maintain your health goals.
Adding just a cup of fat free milk to your regular diet can do ineffable wonders to your overall health and well-being. Instead of soda, flavored drinks, juices, coffee and other beverages, Fat free milk could be your excellent healthy alternative and go-to drink.
After waking up in the morning, add a little honey and lemon to warm water and drink it. Also, stop eating junk food. To stay healthy, Swami Ramdev shares easy measures.
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