Health Tips
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Use this Ayurvedic decoction to boost immunity, know how to make it from Swami Ramdev
Lifestyle | Apr 20, 2021, 12:43 PM ISTYou can include this Ayurvedic decoction to boost immunity in your daily diet. Swami Ramdev says you can make the decoction only with basil and Giloy.
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Keep uric acid under control by eating these 4 ingredients
Health | Apr 10, 2021, 08:37 PM ISTAs the level of uric acid increases in the body, many problems such as joint pain, swelling and stiffness begin to knock on the door. In addition to medicines, increased levels of uric acid can also be controlled by making a few changes to your diet. Know what can help reduce uric acid level here.
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Exclusive: Abhishek Bachchan urges all to follow Covid19 guidelines, get vaccinated
Health | Apr 07, 2021, 09:30 PM ISTAbhishek Bachchan appealed to his fans to become a little conscious about Covid19. He claims that the virus is alarmingly spreading and it is important that everyone take care of themselves.
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Women's Day 2021: 5 healthy ingredients to include in diet to channelise the inner Boss Lady
Health | Mar 08, 2021, 12:24 PM ISTWhile we gear up and celebrate the women of today, let's strive for healthier and more insightful choices this Women's Day by taking care of our mental and physical health first. After all, it's all that the inner boss lady demands - Good Health & Good Vibes!
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World Unani Day 2021: Why is it celebrated? History and Significance
Lifestyle | Feb 11, 2021, 09:31 AM ISTWorld Unani Day is observed on February 11 every year. It is celebrated on the birth anniversary of great Unani scholar and social reformer Hakim Ajmal Khan. He was the Unani medical educationist and founder of scientific research in the Unani System of Medicine
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Know your thyroid glands and how to take care of them
Health | Jan 20, 2021, 01:33 PM ISTDo you constantly feel run down, exhausted and cold when others are warm? This so happens when the thyroid gland isn't working as well as it should be, you don't feel well.
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Health is Wealth: Creating a home workout plan with niche exercises
Health | Nov 17, 2020, 02:42 PM ISTWith the current Covid-19 situation, the age-old phrase 'Health is Wealth', has become a rising priority for most of us. As the fitness industry has shifted from outdoor to virtual platforms, people started working out of the comfort of their home.
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Diwali 2020: Ways to manage diabetes during festive season
Health | Nov 07, 2020, 10:42 AM ISTFrom sugar-laden sweets, to snacks and feasts heavy on oil and salt, especially with the delicacies in India, festive eating tends to tip towards unhealthy indulgence. For people with diabetes, the time around Diwali can be hard -- but important -- to manage.
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Swami Ramdev suggests ways to attain extreme fitness for athletes
Health | May 26, 2020, 10:21 PM ISTDuring the lockdown, it is very important to maintain a fitness routine, especially for the athletes. Swami Ramdev, in a special show on India TV, suggests yoga asanas that help athletes attain extreme level of fitness.
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How Yoga can help battle obesity in kids, learn from Swami Ramdev
Astrology | May 17, 2020, 10:10 AM ISTOne of the biggest trends to lose weight that is sweeping the nation is yoga. It is also effective in kids, Swami Ramdev tells you how.
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Long sitting hours: Nutritionist Rujuta Diwekar shares tips to ease discomfort
Health | May 08, 2020, 02:49 PM ISTFor those who are working for long hours should especially take care of their health. Small exercises in between work and a few diet changes is all it takes to maintain a fit body, especially during the lockdown. Nutritionist Rujuta Diwekar shares ways to avoid damage due to long sitting hours.
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Eat fruits, yoghurt daily to reduce stroke risk
Health | Feb 24, 2020, 01:39 PM ISTAccording to a study published in the European Heart Journal, higher intakes of fruit, vegetables, fibre, milk, cheese or yoghurt were each linked to a lower risk of ischaemic stroke.
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Higher fruits intake linked to fewer menopausal symptoms
Health | Feb 20, 2020, 12:10 PM ISTAccording to a study published in the Menopause: The Journal of the North American Menopause Society, a healthy diet, rich in fruits and vegetables plays a role in lessening various menopause symptoms.
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Weight loss to hair growth, 5 hidden benefits of Curry leaves that will leave you amazed
Health | Feb 15, 2020, 09:02 AM ISTDid you know that kadi patta could help you lose those extra kilos? Well, it can do a lot more. Here are five benefits of kadi Patta aka Curry leaves.
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Want to live longer? Stop eating red, processed meat
Health | Feb 04, 2020, 02:22 PM ISTA new study, published in the journal JAMA Internal Medicine, links red and processed meat consumption with a slightly higher risk of heart disease and death.
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Embrace healthy lifestyle with fitness expert: Exclusive tips
Health | Jul 08, 2019, 06:07 PM ISTA good guide who can help you in making healthier choices by encouraging you to work hard and never give up is what you should be looking for.
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International Yoga Day 2019: Right kind of food key to perfect yoga results
Health | Jun 21, 2019, 10:11 AM ISTOn this International Yoga Day, find out the perfect food that will help you to gain yoga results.
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10 Simple body care tips for moms-to-be | Lifestyle News
Health | May 23, 2019, 04:43 PM ISTFor some women, pregnancy brings a healthy glow but for others it may bring many skin issues like temporary acne break-outs, itchy skin and pigmentation.
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New book aims to decode the 'magic weight-loss pill'
Health | May 15, 2019, 04:25 PM ISTAn upcoming book by two lifestyle coaches claims to decode the magic of weight-loss pill.
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Bollywood celebs boost up the business of fitness; Here's why
Health | May 14, 2019, 12:47 PM ISTA slew of Bollywood stars have stepped up the business of health and fitness by either investing in it or endorsing it. Read on to find out more about how B-town celebs boost up fitness business!