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  Know these secret benefits of massage no one talks about

  Health | November 01, 2022 20:21 IST

  Massage therapy has to be one of life’s not-talked-about but most decadent pleasures. We are going to reveal these secret benefits of massage therapy that very few people talk about.

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  How to stop itching down there? Keep these hygiene hacks in mind

  Health | October 09, 2022 19:21 IST

  Itching down there impacts the female genitals, and it can be irritating, embarrassing, annoying, and stressful. However, it can be treated. Find these 7 relief tips but if it lasts for more than a few days, consult a gynaecologist.

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  Know these 7 breakfast ideas to live longer and healthier

  Health | October 08, 2022 19:11 IST

  Eating a healthy breakfast can increase the chances of living longer and healthier. One should never skip breakfast, it is the most important meal of the day. To add options to the menu, here are a few healthy breakfast ideas to enjoy the first meal of the day.

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  Tired of the hiccups? Here are 3 effective ways to get rid of them

  Health | October 06, 2022 23:37 IST

  Getting frequent hiccups can be exhausting. Know what is causing it and how you can treat it at home.

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  Can drinking green tea after workout push weight loss? Know the truth

  Health | October 06, 2022 20:26 IST

  We have been hearing about the benefits of drinking green tea for ages. Check out these 5 benefits of green tea that can convince one to replace protein shakes with it for faster weight loss.

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  Yoga Tips: Weight Loss For Kids, Swami Ramdev Tells Yoga Postures And Ayurveda Remedies

  Lifestyle | September 05, 2022 11:15 IST

  आज कल की लाइफस्टाइल के कारण वजन बढ़ना आम बात है। यदि आपका बच्चा भी इस समस्या से परेशान हैं तो स्वामी रामदेव से जानिए आयुर्वेदिक उपाय और योग।#ramdevlive #weightloss #yogatips #yoga #indiatv #indiatvlive #yogawithramdev #swamiramdev #babaramdev #diet #lifestyle #children #health

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  Yoga Tips: Physical Growth For Kids, Swami Ramdev Spills Beans

  Aaj Ki Baat | September 05, 2022 11:25 IST

  Yoga Tips । YOGA । Swami Ramdevकम्युनिकेशन स्किल, ड्रेसिंग सेंस, सेल्फ कॉन्फिडेंस किसी की पर्सनालिटी में एकदम से नहीं आतीं। ये एक पूरा प्रोसेस है जो उम्र की हर स्टेज पर सीखते हैं। लाइफ में ऐसे गाइड, टीचर ,फिलॉसोफर मिलते हैं। जो अपने तजुर्बे से भविष्य को सही आकार देते हैं । बेशक इसकी शुरुआत माता-पिता से होती है। जो हमारे पहले टीचर होते हैं।#yoga #swamiramdev #yogatips #babaramdev #indiatv

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  Does Intermittent Fasting work for women? Expert reflects

  Health | March 21, 2022 10:37 IST

  There are three popular diets in the world: Keto Diet, Intermittent Fasting, and GM Diet. Unfortunately, these diets are not helpful especially for women who are thinking of significant weight loss (more than 15-20 kgs) and maintaining it permanently.

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  Eat Dal Chawal in dinner to loose weight, suggest nutritionists

  Health | March 15, 2022 17:01 IST

  Dal contains all the essential nutrients that are a must-have in an Indian diet. It is packed with proteins, vitamins, iron, calcium, carbs and fibre that work best for the body. When combined with rice, it helps to curb hunger without devoiding your body of nutrition.

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  Health tips while working in a hybrid work environment post Covid

  Health | March 14, 2022 11:53 IST

  While we've all gotten used to the hybrid work environment, we can't ignore the impact it's having on us, both mentally and physically. Working online does not reduce stress; in fact, it increases it in many ways. It is substantial to focus on our health while putting in our best foot forward towards our work.

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  5 Quick fitness tips for getting your summer body ready

  Health | February 25, 2022 13:08 IST

  If you're wondering how to obtain a summer body - that is, how to feel better than ever all summer long - get ready for your best summer yet as you sweat, eat, and dream your way to your fittest self with these easy, yet crucial, advice!

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  Explained: Inverse relationship of good metabolism and weight management

  Health | October 22, 2021 15:53 IST

  In order to manage your weight well, it is extremely important to imbibe habits that boost your metabolism. A fast metabolism process also ensures protection from chronic illnesses and long-term ailments; it promotes good gut health and boosts immunity.

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  Drink bottle gourd (lauki) juice on empty stomach everyday. Know its important benefits

  Health | October 18, 2021 16:03 IST

  Along with a high amount of fibre, many other nutrients are found in this delicious vegetable- bottle gourd aka lauki- which helps keep many diseases at bay.  Other than improving heart health, it also helps in weight loss. Know how to make bottle gourd juice and what are its benefits.

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  World Arthritis Day 2021: Check out effective diet plan. What to eat and not to eat?

  Health | October 12, 2021 13:29 IST

  According to Swami Ramdev, to get rid of the problem of arthritis, it is necessary that you take special care of your diet. If you do not get rid of arthritis after looking at the early symptoms, it can turn out to be a big problem in the near future. On the occasion of World Arthritis Day, know which things arthritis patients should consume and which they should not. 

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  Is Melatonin good for skin? All about this latest skincare trend

  Beauty | October 12, 2021 11:03 IST

  Melatonin stimulates the body's natural production of these antioxidant enzymes during the night. Applying melatonin topically can trick the skin into triggering antioxidant behaviour that would otherwise kick in during sleep, where skin regeneration is naturally at its best performance.

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  Irritable bowel syndrome: Symptoms, common myths, and 5 helpful Ayurvedic herbs

  Health | October 11, 2021 18:48 IST

  IBS is a long-term disease that you can manage by having a proper diet and following a healthy lifestyle. Eating healthy, regular exercise, and planning a daily routine are highly focusing areas for an IBS patient. There are several myths and misinformation about IBS all over the internet so first, we need to break them.

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  Sattu Laddu to sprouts dahi vada, healthy alternatives for the festive season

  Health | September 27, 2021 15:19 IST

  Amid all the fun and enjoyment, festivals are also the time when people overindulge in different delicacies which can lead to weight gain and other issues. Thankfully, there are plenty of healthy alternatives which can help your maintain your health goals.

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  Fat Free Milk: Your nutritious source to a hale and hearty life

  Health | September 08, 2021 21:30 IST

  Adding just a cup of fat free milk to your regular diet can do ineffable wonders to your overall health and well-being. Instead of soda, flavored drinks, juices, coffee and other beverages, Fat free milk could be your excellent healthy alternative and go-to drink.

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  Know easy tips for a healthy life from Swami Ramdev

  Lifestyle | July 24, 2021 10:37 IST

  After waking up in the morning, add a little honey and lemon to warm water and drink it. Also, stop eating junk food. To stay healthy, Swami Ramdev shares easy measures.

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  Use this Ayurvedic decoction to boost immunity, know how to make it from Swami Ramdev

  Lifestyle | April 20, 2021 12:43 IST

  You can include this Ayurvedic decoction to boost immunity in your daily diet. Swami Ramdev says you can make the decoction only with basil and Giloy.