Diabetes
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Can you actually reverse diabetes? A doctor explains what really works
Health | January 08, 2026 17:02 ISTReversing diabetes may depend as much on when you eat and how you sleep as on what you eat. A lifestyle medicine expert explains how meal timing, intermittent fasting and sleep quality improve insulin sensitivity and support diabetes reversal without medication.
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Eating right but sugar still high? Doctor points to sleep and meal timing
Health | January 08, 2026 7:55 ISTDiabetes management goes beyond calorie counting. Experts explain how eating at the right time and getting quality sleep can improve blood sugar control and insulin sensitivity.
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The quiet link between screen time, food habits and childhood diabetes
Health | January 07, 2026 7:52 ISTDoctors warn that rising screen time, poor diet and sleep disruption are fuelling type 2 diabetes in children, even before their teenage years.
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More than flavour: New study shows how curcumin (turmeric) may support heart health in diabetes
Health | December 27, 2025 12:41 ISTCurcumin, a compound found in turmeric, is gaining attention beyond blood sugar control. A recent study suggests it may help lower blood pressure in people with diabetes. We take a closer look at the findings, who may benefit, and what to consider before supplementation.
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Prediabetes remission may cut heart attack and early death risk by 50 per cent, says Lancet report
Health | December 15, 2025 17:30 ISTBringing blood sugar back to normal through lifestyle changes could cut the risk of heart attack, heart failure and early death by nearly 50% in people with prediabetes, according to a long-term study published in The Lancet Diabetes & Endocrinology.
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Sweet but sensible: 5 healthiest winter fruits for diabetics
Lifestyle | December 13, 2025 18:39 ISTWinter fruits can still be enjoyed by people with diabetes when chosen wisely. Some seasonal options help manage blood sugar, provide fibre, and keep cravings in check without feeling restrictive or boring.
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Is sugar-free cola really healthier than regular cola? Doctor weighs in
Health | December 13, 2025 16:21 ISTWith sugar-free colas becoming increasingly popular, many people believe they are a healthier choice. But are they really better than regular cola? A doctor explains what frequent cola consumption may mean for your health and why moderation matters.
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Sleeping less than seven hours more dangerous for lifespan than obesity and diabetes, study finds
Lifestyle | December 11, 2025 7:37 ISTA new study shows that regularly sleeping less than seven hours may shorten life more than risks such as obesity or diabetes. Researchers found that people in regions with higher sleep deprivation had lower life expectancy, stressing the importance of seven to nine hours of sleep.
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Diabetes in India: Apollo study finds 1 in 4 adults diabetic, 1 in 3 pre-diabetic
Health | December 08, 2025 10:35 ISTApollo’s HON 2025 study highlights a concerning jump in diabetes across India. Nearly 60% of adults show metabolic risk, with cases rising after 40 and sharply for post-menopausal women.
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How diabetes affects oral health: Gum disease, infections, dry mouth and what to do
Health | December 06, 2025 13:58 ISTNew research highlights a strong link between diabetes and oral health. High blood sugar weakens healing, raises infection risk and fuels gum disease, but simple daily habits can break the cycle.
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Doctor explains why even ‘fit-looking’ young professionals are at risk of early diabetes
Health | November 28, 2025 14:58 ISTYoung professionals are developing diabetes earlier than their parents due to long sitting hours, irregular meals, stress, poor sleep and erratic eating habits. Dr Rituja Ugalmugle explains why even slim, active-looking individuals are at risk and how simple habits can prevent early-onset diabetes.
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Is your Saturday night routine stressing your metabolism? Top endocrinologist warns millennials
Health | November 27, 2025 13:04 ISTWeekend bingeing, late-night dinners, and long gaps between meals may be quietly increasing diabetes risk. With insights from Dr Pranav Ghody, this article explains how irregular eating patterns harm metabolism and how small, steady changes can protect long-term health.
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The real reason why you shouldn’t skip breakfast, according to diabetologist
Health | November 27, 2025 6:40 ISTSkipping breakfast may seem harmless, but doctors warn it can trigger blood sugar spikes, cravings, and unstable energy levels. Dr Vijay Negalur explains how missing your first meal affects metabolism, and the simple breakfast choices that help stabilise glucose naturally.
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Screens, stress, and snacks: The deadly trio behind childhood diabetes reveals doctor
Health | November 23, 2025 11:45 ISTType 2 diabetes is rising rapidly among children and teenagers in India. Early lifestyle changes around diet, activity, sleep, and stress can prevent or delay the disease. Experts explain practical everyday habits families can adopt to safeguard children’s long-term health.
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Managing diabetes at work: Simple habits that actually help
Lifestyle | November 23, 2025 6:33 ISTLong hours at a desk can quietly affect blood sugar, energy and mood. But with a few steady habits, such as tiny movements, mindful meals, real breaks and regular checks, managing diabetes at work becomes far more doable. Even one small change can shift your day for the better.
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Rising COPD cases in India: Why spirometry after 45 is now essential
Health | November 19, 2025 9:38 ISTCOPD remains one of India’s most underdiagnosed lung diseases, with millions noticing symptoms only after serious damage. Doctors say early screening, especially for smokers, passive smokers, and those exposed to pollution or biomass fuel, can prevent years of breathlessness and disability.
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India’s kids are getting diabetes younger than ever; doctor explains the alarming rise
Health | November 18, 2025 8:07 ISTIndia is witnessing a dangerous rise in childhood obesity and early type 2 diabetes, with experts warning that modern diets, screen-heavy lifestyles, and genetic vulnerability are creating a “diabesity” crisis. Dr Ravi Malik explains why it’s rising and what parents can do to protect their children.
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A diabetes-friendly juice guide: What to drink and what to avoid
Food | November 15, 2025 15:28 ISTA science-backed guide to the safest juices for diabetes patients. Learn which juices support stable blood sugar, which to avoid, and how to drink them correctly.
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The one health check every child should get annually, according to doctor
Health | November 15, 2025 13:27 ISTRising childhood obesity and lifestyle shifts are causing early signs of insulin resistance in kids. Doctors now recommend a yearly sugar test for children to catch issues early. Here’s why this simple screening can protect your child’s long-term health, and the signs parents shouldn’t ignore.
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6 signs you might have prediabetes and not know it
Health | November 14, 2025 12:00 ISTPrediabetes often develops quietly, with subtle symptoms that are easy to overlook but important to recognise early. Understanding these warning signs can help you take action sooner and reduce your risk of progressing to type 2 diabetes.
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