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  What is warrior diet? Know this intermittent fasting plan and how it can help in weight loss

  February 06, 2024 8:30 IST

  Warrior Diet: Conquer your weight loss goals with this intense intermittent fasting plan. Explore its benefits, drawbacks, and if it's the right fight for you.

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  Madras Vadacurry: Steps to prepare classic Chennai-style curry at home

  February 05, 2024 19:16 IST

  Madras Vadacurry is a popular dish in Chennai and is a favourite among locals and tourists alike. By following these simple steps, you can recreate this classic Chennai-style curry at home and impress your friends and family.

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  Dealing with Skin Peeling? Know 5 underlying causes and tips for addressing each issue

  February 05, 2024 17:31 IST

  Facial peeling is a common concern with various underlying causes. By understanding these causes and adopting targeted skincare practices, individuals can effectively manage and prevent skin peeling.

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  5 fruits to avoid for keeping blood sugar levels intact

  February 05, 2024 16:24 IST

  Whole, fresh fruits that are high in fiber and other vital nutrients can be a part of a diabetic's well-balanced diet. But, you also need to avoid some of them. Here are 5 fruits you need to avoid to keep your blood sugar levels intact.

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  Kamakhya Mandir Darshan: Booking process, timings and more about the ancient hilltop shrine

  February 05, 2024 14:53 IST

  A visit to Kamakhya Mandir is not just about seeking blessings from the goddess but also about experiencing the rich history and culture of Assam. So plan your trip and get ready for an unforgettable experience at Kamakhya Mandir.

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  From Tofu to Nuts: 5 non-dairy calcium-rich foods for vegan

  February 05, 2024 15:16 IST

  Are you looking for non-dairy calcium-rich substitutes? You can include these plant-powered sources of calcium in your meals. It supports your bone health and overall well-being.

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  World Nutella Day 2024: Five mouth-watering recipes for hazelnut-chocolate spread lovers

  February 05, 2024 13:39 IST

  These five mouth-watering recipes are just a few ways to celebrate World Nutella Day 2024. Feel free to get creative and add your spin to these recipes – after all, Nutella is a versatile ingredient that can be used in a variety of ways.

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  5 widely prevalent myths around body washes

  February 04, 2024 13:46 IST

  Dispelling the myth that body washes have around them is essential for consumers to make informed decisions about their personal care products. Adopting a high-quality body wash with proven ingredients can turn a daily shower routine into a sensory delight that lasts all the time for the day.

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  Commitment Anxiety to Communication Anxiety: 5 types of relationship anxiety that can be beneficial

  February 04, 2024 9:00 IST

  Explore 5 types of relationship anxiety, often perceived as negative, that can surprisingly act as catalysts for growth and stronger connections. Learn how managing these anxieties empowers you to navigate challenges and build fulfilling partnerships.

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  What is Rat Snacking? Know the new food trend and its health impacts

  February 03, 2024 12:30 IST

  The ‘rat snacking’ trend encourages frequent, creative snacking. Explore its potential health benefits and drawbacks and learn how to approach this dietary trend mindfully for optimal well-being.

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  5 winter hacks to keep your ears cosy and pain-free

  February 03, 2024 10:00 IST

  Winter's chill can bring discomfort to exposed ears. This article presents 5 strategies for maintaining ear warmth and preventing associated pain, including utilising earmuffs, proper moisture management and more so that individuals can enjoy the winters without sacrificing ear comfort and health.

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  Surya Namaskar to Vrikshasana: 5 yoga asanas to beat the winter blues

  February 03, 2024 7:30 IST

  Winter's grip may linger, but these 5 yoga poses revitalise body and spirit. Combat sluggishness, elevate mood, and embrace the approaching spring with this invigorating yoga sequence.

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  Want to say goodbye to blackheads? Try these 5 homemade face scrubs

  February 02, 2024 18:35 IST

  Fed up with blackheads, especially in your T-zone? Do not worry. While there is a plethora of in-salon services and commercially available nose strips made to remove blackheads, you can get rid of them naturally. Here are 5 effective homemade face scrubs.

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  Millet vs Grain Roti: Which is healthier?

  February 02, 2024 14:34 IST

  Explore the nutritional showdown between millet and grain roti. Uncover health benefits, gluten considerations, and blood sugar impact in this comprehensive comparison. Make informed choices for a healthier lifestyle.

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  From Avocado to Salmon: 5 superfoods for skincare

  February 02, 2024 12:28 IST

  Do you want to get a glowing and radiant skin naturally? Yes, incorporate these below-mentioned superfoods into your diet and see the what wonders it does to your skin. You will feel the glow from the inside out.

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  Energy Boost to Heart Health: 5 health benefits of boiled groundnuts

  February 02, 2024 12:40 IST

  Did you know that boiling groundnuts is a better option than eating them raw? Yes, boiling them enhances their health benefits and promotes a holistic approach to well-being.

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  Gaslighting to Stereotyping: 5 types of emotional manipulation tactics you need to watch out for

  February 02, 2024 10:56 IST

  Is your partner playing emotional mind games? Learn 5 sneaky tactics to watch out for & protect yourself from manipulation in your relationship.

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  Valentine's Week 2024: A guide to all 7 days of love

  February 02, 2024 8:29 IST

  Love takes the stage! Unwrap 7 days of romance with this guide to Valentine's Week 2024. From roses to promises, kisses to hugs, discover unique ways to celebrate every shade of love.

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  When is Magh Kalashtami 2024? Know date, ashtami tithi, rituals and more

  February 02, 2024 7:29 IST

  Magh Kalashtami 2024 falls on Feb 2nd! It is a highly anticipated occasion for devotees of Lord Shiva. Learn the date, puja timings, rituals, significance & more to celebrate this auspicious occasion.

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  Amrit Udyan 2024: Know online booking procedure for 'Udyan Utsav'

  February 01, 2024 17:01 IST

  President Droupadi Murmu inaugurated Amrit Udyan 2024 on Thursday. The Amrit Udyan Gardens will be open to the public from February 2 to March 31. Here are the steps to book online tickets.

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  Vetiver Plant: 12 remarkable reasons to add 'Khus' to your beauty regimen

  February 01, 2024 15:02 IST

  Embrace the goodness of khus to experience the transformative effects it can bring to your beauty regimen, paving the way for radiant skin and lustrous hair.

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  Budget 2024: Sitharaman mentions Lakshadweep, says huge investments planned to attract tourists

  February 01, 2024 14:54 IST

  Budget 2024 unveils big plans for Lakshadweep tourism with major investments. Dive into Sitharaman's speech for details on boosting beaches, tourism sector, employment and more!

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  5 reasons why incorporating raisins into your daily diet is beneficial

  February 01, 2024 9:22 IST

  Tiny raisins, big benefits! Packed with antioxidants, fibre, and energy, these dried grapes add sweetness and health to your diet. Enjoy them in snacks, salads, or baked goods for a taste of sunshine in every bite.

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  Optimist Day 2024: 5 tell-tale signs of an optimistic person

  February 01, 2024 8:25 IST

  Tired of negativity? Spot the optimists in your life with these 5 tell-tale signs & celebrate Optimist Day 2024.

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  5 Indian cities ranked in the world's top 100 food destinations

  February 01, 2024 7:26 IST

  Indian cities have carved their place in the top 100 best food places in the world ranking, showcasing the rich culinary heritage and diverse flavour of Indian cuisine. Mumbai, Hyderabad, Delhi, Chennai, and Lucknow offer a culinary tapestry that reflects the history and traditions of the regions.

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  Surajkund Mela 2024: Dates, timings, venue, ticket price and more

  January 31, 2024 18:37 IST

  The Surajkund Mela is more than just a cultural fair; it is a celebration of India's rich heritage and traditions. With its vibrant atmosphere, diverse performances, and unique shopping experience, this fair is a must-visit for anyone looking to immerse themselves in Indian culture.

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  Pranayama: Know the techniques and benefits of yogic breathing on mental health

  January 31, 2024 16:34 IST

  The ancient practice of Pranayama allows individuals to connect more deeply with their breath and witness an elevated sense of inner peace and relaxation.

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  Digestive Discomfort to Tooth Sensitivity: 5 side effects of eating citrus fruits right after a meal

  January 31, 2024 14:29 IST

  Consuming citrus fruits immediately after a meal may cause digestive discomfort, hinder nutrient absorption, and can lead spikes in blood sugar levels and tooth sensitivity. Consumption time for citrus fruits matters for balance.