Updated on: September 01, 2021 10:27 IST

Know right way and time to do Yoga asanas and Pranayama from Swami Ramdev

If yoga is not done properly, breathing is not taken care of, then 100% benefit of yoga cannot be obtained. Swami Ramdev tells how to breathe while doing yoga, in which posture to hold the breath and in which posture to breathe normally.

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