Cook it all out; bring in all those recipes for, walnut cake, chocolate truffle, pastas, dumplings etc. Try each recipe a day, this way you can have your cake and eat it too!
Travel smart! Keep you favorite snacks like, almonds, cashew nuts, choco-chips, fruits and water in your handbag. Engage yourself munching healthy stuff then you won't have time to hear all those advisory stuffs from others.